Strawberry and mandarin salad is a refreshing and flavorful dish that is perfect for any occasion. The combination of sweet strawberries and juicy mandarins creates a delightful taste experience, while the addition of fresh mint and a tangy dressing adds complexity and depth. This salad is not only delicious, but also incredibly easy to make, making it a great option for busy weeknights or casual gatherings. With just a few simple ingredients and a few minutes of preparation, you can enjoy a delicious and healthy strawberry and mandarin salad that is sure to impress your friends and family.
Here are our top 11 tried and tested recipes!
STRAWBERRY AND MANDARIN SALAD
This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.
Provided by Jenn
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
- Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g
EASY STRAWBERRY-MANDARIN ASIAN SALAD
I whipped up this salad when I was making dinner for a date and it got rave reviews! Also works great as a main dish when you add grilled chicken.
Provided by WindyCityHealthyChef
Categories Strawberry
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all in a large salad bowl and mix well to coat salad with dressing. Voila!
- Would be good with probably most viniagrettes but personally I make mine with Newman's Low-Fat Sesame Ginger Dressing! It really adds an asian twist and is relatively healthy.
Nutrition Facts : Calories 81.9, Fat 3.7, SaturatedFat 0.4, Sodium 29.4, Carbohydrate 11.7, Fiber 2.7, Sugar 5.3, Protein 2.2
REFRESHING SIDE SALAD WITH STRAWBERRIES AND MANDARIN ORANGES
Add a touch of sweetness to your meal!
Provided by Sarah
Categories Mixed Greens Salad
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.
Nutrition Facts : Calories 106 calories, Carbohydrate 18.2 g, Fat 3.8 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 157 mg, Sugar 13.7 g
SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING
This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.
Provided by Cathy17
Categories Strawberry
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients, mix well and refrigerate.
- Make well ahead to allow flavors to blend.
- Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
- Tear fresh spinach into bite sized pieces, wash and pat dry.
- Wash strawberries, drain, pat dry and cut in thirds.
- Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
- This makes a wonderfully tart, slightly sweet and very colorful salad!
STRAWBERRY-ORANGE PASTA SALAD
Creamy poppyseed dressing, mandarin oranges and fresh strawberries make for a refreshing twist on pasta salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 1h45m
Yield 4 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt; drain. Cool.
- Mix dressing and mayo until blended. Add pasta and onions; toss to coat. Gently stir in fruit.
- Refrigerate 1 hour.
Nutrition Facts : Calories 370, Fat 18 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
BERRY-MANDARIN TOSSED SALAD
"The recipe for this beautiful blend came from a local berry farm some years ago," notes Linda Jo Wahlgren of Mt. Horeb, Wisconsin. "We like to take the sweet and savory salad on picnics to accompany cold chicken and a loaf of crusty bread."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings.
Number Of Ingredients 16
Steps:
- In a 2-cup microwave-safe bowl, combine the first nine ingredients. Microwave, uncovered, on high for 1-2 minutes; stir until sugar is dissolved. Whisk in oil. Cover and refrigerate until serving. , In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon. Drizzle with dressing and gently toss to coat.
Nutrition Facts : Calories 125 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 50mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY POPPYSEED PASTA SALAD RECIPE
This Strawberry Poppyseed Pasta Salad is so easy to make, and full of amazing fruity and savory flavor. Makes the perfect side dish, for any occasion.
Provided by Elyse Ellis
Categories Salad
Time 1h25m
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package; drain and set aside until cool.
- Mix poppyseed dressing and mayonnaise in a large mixing bowl. Add in cooled pasta and onions and mix gently until evenly coated.
- Fold in oranges and sliced strawberries.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 309 kcal, Carbohydrate 47 g, Protein 7 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 263 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
STRAWBERRY MANDARIN CHICKEN SALAD
I made fruity chicken salad for a food-preserving class, and it was a tasty triumph. It's crispy, crunchy, healthy and refreshing and pairs well with garlic bread and iced tea. -Betty Henagin, Medford, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Cook chicken in drippings 6-8 minutes on each side or until a thermometer reads 170°; cut into bite-size pieces., Place lettuces on a large serving platter. Arrange chicken, oranges, tomatoes, strawberries, avocados, croutons, green onions, cheese and bacon over lettuce. Serve with salad dressing.
Nutrition Facts : Calories 480 calories, Fat 32g fat (10g saturated fat), Cholesterol 84mg cholesterol, Sodium 443mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 7g fiber), Protein 25g protein.
STRAWBERRY MANDARIN CREAMSICLE FRUIT SALAD RECIPE - (4.6/5)
Provided by [email protected]
Number Of Ingredients 4
Steps:
- Beat together: Cool Whip Dry Orange jello plain yogurt Cut fruit refrigerate until it sets - about an hour, or overnight. Decorate with strawberry flowers and mandarin orange piece.s
STRAWBERRY SALAD
Put a delicious twist on a Strawberry Salad with caramelized almonds and mandarin oranges. This Strawberry Salad is ready in just 15 minutes.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Toss lettuce with oranges, strawberries and onion in large bowl.
- Sprinkle with Caramelized Almonds.
- Add Poppy Seed Dressing; mix lightly. Serve immediately.
Nutrition Facts : Calories 100, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
SPINACH STRAWBERRY SALAD
This Strawberry Spinach Salad with pecans, mandarin oranges and poppy seed dressing has become our favorite quick salad! Add chicken to make it a main dish or serve it as a side dish at your next meal!
Provided by Janelle
Time 10m
Number Of Ingredients 8
Steps:
- If making a large salad, I suggest doing layers. For individual salads, no need for layers.
- Place 1/2 spinach in large salad bowl.
- Top with 1/2 of the strawberries, 1/2 of the oranges and half of the pecans.
- Add second layer of spinach and top with remaining strawberries, oranges and pecans.
- Serve with poppy seed dressing or balsamic dressing.
Nutrition Facts : Calories 173 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
Tips:
- Use ripe and fresh ingredients: This will ensure the best flavor and texture for your salad.
- Choose a variety of textures: This will make your salad more interesting and enjoyable to eat. Some good options include crunchy nuts, juicy fruits, and soft greens.
- Use a light dressing: A heavy dressing will overpower the delicate flavors of the salad. A simple vinaigrette or citrus-based dressing is a good option.
- Serve the salad immediately: This will prevent the greens from wilting and the fruit from becoming soggy.
Conclusion:
Strawberry and mandarin salad is a refreshing and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. Try experimenting with different fruits, nuts, and dressings to create a salad that is uniquely yours.
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