Best 6 Strawberry And Poppy Seed Salad Recipes

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Welcome to the realm of culinary delights, where you'll embark on a journey to discover the perfect recipe for a refreshing and delectable strawberry and poppy seed salad. In this article, we'll guide you through a selection of exceptional recipes, each offering a unique twist on this classic dish. Whether you prefer a light and tangy dressing or a luscious and creamy one, a simple sprinkling of poppy seeds or a burst of fresh herbs, we have something to satisfy every palate. So, prepare to tantalize your taste buds as we delve into the world of strawberry and poppy seed salads, transforming ordinary ingredients into an extraordinary culinary experience.

Here are our top 6 tried and tested recipes!

STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING



Strawberry Romaine Salad and Creamy Poppy Seed Dressing image

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
  • *or 8 packets Truvia® natural sweetener

STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING



Strawberry and Spinach Salad with Honey-Poppy Seed Dressing image

Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

⅓ cup avocado oil
¼ cup cider vinegar
3 tablespoons mayonnaise
2 tablespoons honey
1 ½ teaspoons poppy seeds
¼ teaspoon dry mustard
salt to taste
2 cups fresh spinach
8 fresh strawberries, sliced
4 slices bacon, cooked and crumbled
2 tablespoons chopped pecans

Steps:

  • Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
  • Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.

Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g

STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING WITH TRUVIA® NATURAL SWEETENER



Strawberry Romaine Salad and Creamy Poppy Seed Dressing with Truvia® Natural Sweetener image

This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.

Provided by Truvia(R)

Categories     Trusted Brands: Recipes and Tips     Truvia®

Yield 8

Number Of Ingredients 10

1 bunch romaine lettuce, torn
½ small red onion, thinly sliced
2 cups fresh strawberries, halved
¼ cup slivered almonds
¾ cup light mayonnaise (not salad dressing)
¼ cup skim milk
2 tablespoons Truvia® natural sweetener, plus
1 teaspoon Truvia® natural sweetener*
1 teaspoon vinegar
1 teaspoon poppy seeds

Steps:

  • Combine romaine, onion and strawberries in a large bowl.
  • In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.
  • Drizzle dressing over salad and toss. Sprinkle with almonds.

Nutrition Facts : Calories 119.2 calories, Carbohydrate 11.3 g, Cholesterol 8 mg, Fat 9.6 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 159 mg, Sugar 4.1 g

SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE



Spinach and Strawberry Salad with Orange Poppy Seed Dressing Recipe image

Provided by courtneyepowell

Number Of Ingredients 9

Dressing:
1/2 c nonfat plain yogurt
1/4 c orange juice concentrate, thawed
2 T poppy seeds
1 T honey
Salad:
3 1/2 c baby spinach leaves
4 large strawberries, quartered
2 T Orange Poppy Seed Dressing

Steps:

  • For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.

STRAWBERRY FIELDS SALAD WITH POPPY SEED DRESSING AND CANDIED PECANS



Strawberry Fields Salad with Poppy Seed Dressing and Candied Pecans image

This salad is out of this world! It satisfies all your tastes...sweet, sour, salty and bitter. The slightly thick, sweet and pungent poppy seed dressing, mild bitterness of certain varieties of greens, salty-sweet candied pecans and tangy bleu cheese crumbles make this salad irresistible!

Provided by Melissa K Hand

Categories     Lettuce Salads

Time 1h

Number Of Ingredients 24

10 - 12 oz spring mix or mesclun mix salad greens
6 oz fresh baby spinach
1/2 - 1 c bleu cheese crumbles
1 pt fresh strawberries
1 c (about 4 oz.) candied pecans (see recipe included)
2 c poppy seed dressing (see recipe included)
1/2 large red onion, cut into rings (optional)
1/3 c white granulated sugar (for poppy seed dressing)
1/2 c white vinegar
1 tsp salt
1 tsp ground dry mustard
1/2 tsp onion powder
1 c vegetable oil
2 Tbsp poppy seeds
8 oz (about 2 cups) pecan halves (for candied pecans)
1 egg white
1 Tbsp water
1 tsp vanilla extract
1/2 c white granulated sugar
1 tsp cinnamon
3/4 tsp salt
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1 tsp cinnamon

Steps:

  • 1. For Salad: Wash and thoroughly dry spring/mesclun mix salad greens and baby spinach. Tear any large salad leaves into bite-size pieces. Place in a serving bowl. Remove the stems and caps from washed strawberries; discard; quarter the strawberries. Add to the greens and toss. Add bleu cheese crumbles to salad. Break part of 1 - 1 1/2 cups candied pecans in large pieces and leave others in halves; add to salad and toss. Serve salad drizzled with Poppy Seed Dressing. Arrange red onion slices on top of salad, if desired.
  • 2. For Poppy Seed Dressing: In a blender or food processor, combine 1/3 cup sugar, vinegar, 1 tsp. salt, mustard and onion powder and process for 30 seconds. With blender or food processor on High, gradually add oil in a steady stream. Stir in poppy seeds.
  • 3. For Candied Pecans: Preheat oven to 300°F. Put 1/2 cup sugar, cinnamon, 3/4 tsp. salt, ground cloves, and ground nutmeg in a plastic bag, shake to mix. Put egg, water, and vanilla in a bowl. Beat until slightly foamy, add pecans and coat well. Lift pecans out of bowl with a slotted spoon and put into the bag of sugar and spices. Shake pecans in bag making sure they are well coated. Bake 30 minutes on a baking pan lined with Silpat (Silicone baking sheet), parchment paper or lightly greased aluminum foil. 15 minutes into the baking, stir up the pecans with a fork. Let cool completely before serving. Store in an airtight container. Makes about 2 cups. Use about 1 - 1 1/2 cups candied pecan halves in the salad.

STRAWBERRY AND POPPY SEED SALAD



STRAWBERRY AND POPPY SEED SALAD image

Categories     Leafy Green     Nut     Appetizer     No-Cook

Yield 8 servings

Number Of Ingredients 13

Salad:
8 cups torn romaine lettuce
4 cups torn Boston Lettuce or baby salad greens from salad bags
1 1/2 cups sliced fresh strawberries
1 cup shredded mozzarella cheese
1/2 cup toasted chopped pecans
Poppy Seed Dressing:
1/2 cup vegetable oil
1/3 cup sugar
1/4 cup cider vinegar
2 tsp. poppy seeds
1/4 tsp. salt
pinch of nutmeg

Steps:

  • Dressing: combine oil, sugar, vinegar, poppy seeds, salt and nutmeg in a jar with a tight-fitting lid; shake well. Just before serving, toss salad greens into a large salad bowl; add strawberries, cheese and toasted pecans. Toss to combine. Drizzle with dressing, toss again. Serve.

Tips:

  • For the best flavor, use fresh, ripe strawberries.
  • If you don't have poppy seeds, you can substitute sesame seeds or chia seeds.
  • To make a vegan version of this salad, use agave nectar or maple syrup instead of honey.
  • This salad can be served as a side dish or as a light lunch.
  • For a more substantial salad, add grilled chicken or shrimp.

Conclusion:

Strawberry and poppy seed salad is a refreshing and flavorful salad that is perfect for summer. It is made with fresh strawberries, poppy seeds, a honey-lime dressing, and a variety of other ingredients. This salad is easy to make and can be served as a side dish or as a light lunch. With its vibrant colors and delicious flavor, strawberry and poppy seed salad is sure to be a hit at your next party or gathering.

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