Indulge in the delectable taste of a strawberry banana yogurt shake, a refreshing and nutritious beverage that combines the sweetness of ripe strawberries, the creaminess of smooth yogurt, and the tropical flavor of bananas. This delightful shake is not only a treat for your taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants. Whether you're looking for a quick and easy breakfast option, a post-workout recovery drink, or a cool and refreshing snack, this strawberry banana yogurt shake is the perfect choice. Grab your blender and let's embark on a culinary journey to create this irresistible and wholesome beverage.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE
Strawberry Banana Yogurt Smoothie is a fusion of strawberry, banana and yogurt in a lip smacking icy chilled fresh fruit drink suitable to be served to kids and adults at anytime of the day. This unique recipe of strawberry smoothie combines fruity flavor of banana and strawberries with yogurt and milk to make one of the best creamy yet low fat beverages you can ever have.
Provided by Foram
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add halved strawberries in the jar of a blender.
- Add sliced banana.
- Add plain homemade yogurt (or plain greek yogurt).
- Add vanilla extract and honey.
- Pour milk over it.
- Blend them together until smooth puree. Strawberry banana smoothie with yogurt is ready. Pour it into serving glasses.
STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE
Steps:
- Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately.
Nutrition Facts : Calories 189 kcal, Carbohydrate 34 g, Protein 13 g, Fat 1 g, Cholesterol 5 mg, Sodium 45 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving
STRAWBERRY BANANA YOGURT SMOOTHIE
Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Made with frozen strawberries, bananas, and yogurt, this refreshing drink recipe is my favorite easy go-to breakfast in the summer!
Provided by Julia Foerster
Categories Drinks
Time 2m
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender.
- Cover and process for 45 seconds or until smooth.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 264 kcal, Carbohydrate 45 g, Protein 8 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 100 mg, Fiber 2 g, Sugar 37 g, ServingSize 1 serving
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
HEALTHY STRAWBERRY BANANA FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen strawberry, bananas, greek yogurt
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 3
Steps:
- Combine ingredients into a food processor or high-speed blender, process until consistently pink and completely smooth.
- Pour into a pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
- Scoop into a bowl and top with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 143 calories, Carbohydrate 33 grams, Fat 0 grams, Fiber 4 grams, Protein 4 grams, Sugar 19 grams
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
STRAWBERRY BANANA YOGURT SHAKE
Make and share this Strawberry Banana Yogurt Shake recipe from Food.com.
Provided by Boca Pat
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour milk into blender container.
- Add remaining ingredients; cover and blend at high speed for 30 seconds, or until smooth.
Nutrition Facts : Calories 158.4, Fat 1.3, SaturatedFat 0.8, Cholesterol 5.8, Sodium 296.9, Carbohydrate 35.6, Fiber 0.9, Sugar 8.1, Protein 11.5
STRAWBERRY-BANANA YOGURT SMOOTHIE
This can easily be adapted to whatever you have on hand. Substitute milk for juice, or peaches and raspberries for the strawberries and bananas. I purposly don't add sweeteners, because the juice is naturally sweet, but also because I like the tartness of the fruit. Yummy for those of you who need energy in the morning, but hate eating breakfast (like me!).
Provided by TrebleClef
Categories Smoothies
Time 5m
Yield 12 oz., 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend well, and enjoy!
Nutrition Facts : Calories 212.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 22.3, Sodium 80.4, Carbohydrate 35.5, Fiber 3.8, Sugar 23, Protein 7.4
Tips:
- Fresh is Best: Use fresh strawberries and bananas for the best flavor and texture. Frozen fruits can also be used, but they may not be as sweet or flavorful.
- Choose Ripe Fruits: Make sure your strawberries and bananas are ripe before using them. This will ensure that they are sweet and flavorful.
- Adjust the Thickness: If you like a thicker shake, add more yogurt or ice. If you like a thinner shake, add more milk or water.
- Add-Ins: Feel free to add other ingredients to your shake, such as honey, maple syrup, peanut butter, or protein powder.
- Serve Immediately: Strawberry banana yogurt shakes are best enjoyed immediately after they are made. This is because the ice will melt and the shake will become watery if it sits for too long.
Conclusion:
Strawberry banana yogurt shakes are a delicious and refreshing way to enjoy your favorite fruits and yogurt. They are also a great way to get a healthy dose of vitamins and minerals. With just a few simple ingredients, you can make a delicious and nutritious strawberry banana yogurt shake at home in just a few minutes. So next time you are looking for a quick and easy snack or breakfast, give this recipe a try!
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