Best 6 Strawberry Kiwi Spinach Salad Recipes
Are you looking for a refreshing, healthy, and delicious salad to enjoy during the warm weather? Look no further than strawberry kiwi spinach salad! This vibrant salad combines the sweetness of strawberries and kiwi with the tanginess of spinach and a light dressing. It's a perfect balance of flavors and textures that will leave you feeling satisfied and refreshed.
Here are our top 6 tried and tested recipes!
KIWI-STRAWBERRY SPINACH SALAD
This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 11
Steps:
- Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY, KIWI, AND SPINACH SALAD
Categories Berry Fruit Leafy Green Salad
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
KIWI STRAWBERRY SPINACH SALAD
Make and share this Kiwi Strawberry Spinach Salad recipe from Food.com.
Provided by Audrey M
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash spinach several times.
- Pat dry with paper towels or use a salad spinner.
- The salad spinner works great.
- In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
- Add onions and seeds.
- Pour over salad and toss to coat.
- Serve immediately.
- You can prepare dressing ahead of time and place in refrigerator.
- Don't pour over salad until time to serve.
- This will keep the spinach fresh and the flavor of the dressing great.
STRAWBERRY, KIWI, AND SPINACH SALAD [80]
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Amy F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
STRAWBERRY & KIWI SPINACH SALAD
Steps:
- 1. Rinse, dry and place spinach in salad bowl 2. Add sliced strawberries and kiwis and toss 3. In a blender, combine oil, sugar, vinegar and Worcestershire sauce. Cover and blend for 30 seconds 4. Add remaining ingredients to dressing and stir 5. Pour over salad and toss
Tips:
- Choose ripe and flavorful strawberries and kiwis for the best taste.
- Use fresh spinach leaves for a crisp and refreshing salad.
- Toast the walnuts in a pan or oven to enhance their flavor.
- Use a light and tangy dressing to complement the sweetness of the fruits.
- Feel free to add other ingredients to the salad, such as crumbled feta cheese or sliced almonds.
Conclusion:
This vibrant and refreshing strawberry kiwi spinach salad is a perfect way to enjoy the flavors of summer. The combination of sweet strawberries, tangy kiwis, and crisp spinach is a delicious and healthy choice for any occasion. With just a few simple ingredients and a light dressing, this salad is sure to be a hit!
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