Best 2 Strawberry Kiwi Spinach Toss Recipes
Embark on a culinary adventure with a vibrant and refreshing Strawberry Kiwi Spinach Toss. This delightful salad not only tantalizes the taste buds but also nourishes the body with its abundant vitamins and antioxidants. With its burst of sweet and tangy flavors, this dish is a symphony of fruity and leafy goodness.
Here are our top 2 tried and tested recipes!
STRAWBERRY-KIWI-SPINACH TOSS
Pecans and Gouda cheese add flavor, texture and color to this zippy salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- In large bowl, mix spinach, strawberries, kiwifruit, pecans and cheese.
- In tightly covered container, shake all remaining ingredients until smooth. Pour over salad; toss to mix.
Nutrition Facts : Calories 160, Carbohydrate 16 g, Cholesterol 10 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg
STRAWBERRY-KIWI-SPINACH TOSS
Pecans and Gouda cheese add flavor, texture and color to this zippy salad.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- In large bowl, mix spinach, strawberries, kiwifruit, pecans and cheese.
- In tightly covered container, shake all remaining ingredients until smooth. Pour over salad; toss to mix.
Nutrition Facts : Calories 160, Carbohydrate 16 g, Cholesterol 10 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg
Tips:
- Use fresh, ripe strawberries and kiwis. This will ensure the best flavor and texture in your salad.
- Choose tender baby spinach leaves. Avoid using mature spinach leaves, as they can be tough and bitter.
- Make the dressing ahead of time. This will allow the flavors to meld and develop.
- Toss the salad gently. Over-mixing can bruise the fruit and spinach.
- Serve the salad immediately. This will prevent the fruit from becoming soggy.
Conclusion:
The strawberry kiwi spinach toss is a refreshing and healthy salad that is perfect for any occasion. It is light and flavorful, and the combination of sweet and tart fruit with the earthy spinach is unbeatable. This salad is also very versatile, and you can easily add other ingredients to suit your taste. So next time you are looking for a healthy and delicious salad, give the strawberry kiwi spinach toss a try.
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