Best 4 Strawberry Mango Mesclun Salad Recipes
In the realm of culinary adventures, the strawberry mango mesclun salad emerges as a symphony of flavors and textures, tantalizing the taste buds with its vibrant colors and refreshing taste. This delectable dish harnesses the sweetness of strawberries, the tropical allure of mangoes, and the crispness of mesclun greens, creating a harmonious balance that will transport you to a world of culinary delight. As we embark on this culinary journey, let us explore the best recipes for preparing this exquisite salad, ensuring that each bite is an explosion of flavor and a testament to the wonders of nature's bounty.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY-MANGO MESCLUN SALAD
A fresh fruit alterative to everyday salad.
Provided by scoopnana
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 10
Steps:
- Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
- In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g
STRAWBERRY MANGO SALAD
Delight your taste buds with this delightful salad with tropical flavors! The strawberry yogurt dressing is divine.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In blender, place dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth.
- On 4 salad plates, arrange salad greens, strawberries, mango and red onion. Pour dressing over salads; sprinkle with pecans.
Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY-MANGO MESCLUN SALAD
A friend brought this sweet salad to a dinner party I made sometime back. We all enjoyed it. The time is just about what it takes to wash the greens.
Provided by s-t2384
Categories Greens
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the sugar, oil, salt and vinegar in a jar with a lid. Seal and shake vigorously to mix.
- In a large bowl mix salad greens, cranberries, strawberries, mango and onion.
- To serve, toss with dressing and sprinkle with almonds.
Nutrition Facts : Calories 291.9, Fat 23.8, SaturatedFat 1.7, Sodium 280.3, Carbohydrate 19.3, Fiber 2.8, Sugar 15.3, Protein 3.4
STRAWBERRY MANGO SALAD
I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
Tips:
- For the best flavor, use ripe, juicy strawberries and mangoes.
- If you don't have mesclun mix, you can use a combination of baby spinach, arugula, and romaine lettuce.
- Add some crumbled goat cheese or feta cheese for a creamy, tangy flavor.
- If you're looking for a vegan option, you can omit the cheese and add some chopped walnuts or almonds for crunch.
- Serve the salad immediately, or store it in the refrigerator for up to 2 hours.
Conclusion:
This strawberry mango mesclun salad is a light, refreshing, and flavorful salad that's perfect for any occasion. It's easy to make and can be tailored to your liking. So next time you're looking for a healthy and delicious salad recipe, give this one a try!
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