Are you looking for a refreshing and flavorful smoothie to kick-off your day or cool you down on a hot summer afternoon? Strawberry mango smoothies are a delicious and nutritious way to get your daily dose of fruits, vitamins, and minerals. With their vibrant color and sweet-tangy flavor, these smoothies are sure to be a hit with the whole family. Whether you prefer a simple recipe with just a few ingredients or a more elaborate one with a variety of fruits and mix-ins, there's a strawberry mango smoothie recipe out there for everyone. So get ready to blend up a delicious and nutritious smoothie that will tantalize your taste buds and leave you feeling satisfied and refreshed.
Let's cook with our recipes!
STRAWBERRY MANGO SMOOTHIES
Blend fresh strawberries, ripe mango, coconut milk, orange juice, honey and ice for a sweet smoothie that's ready in only 10 minutes.
Provided by Cheri Liefeld
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In blender, place all ingredients. Cover; blend on high speed until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
STRAWBERRY MANGO SMOOTHIE
This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.
Provided by Erin Clarke / Well Plated
Categories Breakfast Smoothie Snack
Time 5m
Number Of Ingredients 5
Steps:
- Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
- Blend until smooth. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY MANGO SMOOTHIES FOR 2
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies, they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. Healthy Cooking Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 20-30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
STRAWBERRY MANGO SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.
BASIL STRAWBERRY MANGO SMOOTHIE
This smoothie makes for a great not too sweet cool summer beverage.
Provided by squeakers215
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend the basil, mango, strawberries, and water in a blender. Add sugar and ice cubes; blend again until smooth.
Nutrition Facts : Calories 330 calories, Carbohydrate 85 g, Fat 0.7 g, Fiber 4.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 78.8 g
MANGO KIWI STRAWBERRY SMOOTHIE
I'm sure this one has been done before, but I came up with it independent of a cookbook. It's delicious! If you want it to be thicker, try adding less pineapple juice. If you want a less sweet version, omit the strawberry sorbet and replace it with nonfat frozen yogurt!
Provided by ChipotleChick
Categories Smoothies
Time 12m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the above in your smoothie-maker or blender.
- Blend until smooth.
CREAMY MANGO SMOOTHIES
Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed until smooth.
- Pour into 6 glasses. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 34 g, TransFat 0 g
Tips:
- Choose ripe and sweet strawberries and mangoes: The riper the fruits, the sweeter and more flavorful your smoothie will be.
- Use frozen fruits: Frozen fruits will help to thicken your smoothie and make it more refreshing.
- Add a scoop of yogurt: Yogurt will add creaminess, protein, and probiotics to your smoothie.
- Use unsweetened almond milk or coconut milk: These milk alternatives are lower in calories and sugar than regular milk.
- Add a touch of honey or maple syrup: If your fruits are not sweet enough, you can add a little bit of sweetener to taste.
- Garnish with fresh mint or lime zest: These garnishes will add a pop of flavor and color to your smoothie.
Conclusion:
Strawberry mango smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can be easily customized to your liking. So next time you are looking for a healthy and satisfying snack, reach for a strawberry mango smoothie.
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