Are you seeking a delightful and guilt-free treat that satisfies your sweet cravings without compromising your sugar consumption or waistline? Embrace the goodness of sugar-free low-fat oatmeal cookies, a delectable symphony of flavors that combines wholesome ingredients with a touch of indulgence. These cookies are more than just a healthy choice; they are a delectable delight that offers a delightful crunch with every bite and a medley of flavors that will leave you wanting more. Join us on a culinary adventure as we guide you through the secrets of creating these remarkable and nutritious cookies that cater to your health-conscious side without sacrificing taste. Get ready to embark on a journey where taste and health harmoniously coexist, resulting in a truly exceptional treat.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
LOW SUGAR LOW FAT OATMEAL COOKIES
modified oatmeal cookie recipe that is high in fiber, low in fat, low in sugar. they are not the most wonderful cookies in the world but if you are really wanting a cookie and you are trying to avoid sugar they do the trick and also are too filling to overdue it. Also, they have some omega 3 from the walnuts and some folic acid from the wheat germ.
Provided by cornflkgrl
Categories Drop Cookies
Time 18m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Mix softened butter and applesauce together with mixer. Add egg, baking powder, baking soda, cinnamon, cloves, brown sugar, and granulated white sugar, mix on low-medium for a couple minutes.
- In separate bowl mix up dry ingredients: rolled oats, flour, wheat germ, and crushed Shredded Wheat Cereal, (set walnuts and raisins to the side).
- Add the dry ingredients to the wet ingredients using the mixer until they cannot be mixed with mixer and then stir in with spoon.
- Fold in nuts and raisins last.
- Bake at 375°F on an ungreased cookie sheet for 8-10 minutes.
- Makes 24 cookies (medium sized cookies).
Nutrition Facts : Calories 123, Fat 3.3, SaturatedFat 1.5, Cholesterol 22.7, Sodium 50.5, Carbohydrate 20.9, Fiber 1.3, Sugar 7.6, Protein 2.9
FAT FREE OATMEAL RAISIN COOKIES
Make and share this Fat Free Oatmeal Raisin Cookies recipe from Food.com.
Provided by Joan H.
Categories Drop Cookies
Time 50m
Yield 40 serving(s)
Number Of Ingredients 9
Steps:
- Combine the flour, oats, sugar and baking soda; stir to mix well.
- Add applesauce, honey, vanilla extract, and raisins, stirring well to mix. (if dough seems crumbly, keep stirring until it holds together.).
- Coat a baking sheet with nonstick cooking spray.
- Drop rounded teaspoonful of dough onto sheet about 1 1/2 inches apart.
- Slightly flatten each cookie with tip of spoon.
- Bake at 350 degrees for about 9 mins, or until golden brown.
- Cool on baking sheet for 1 minute.
- Transfer cookies to wire racks and cool completely.
Nutrition Facts : Calories 48.1, Fat 0.3, SaturatedFat 0.1, Sodium 32.1, Carbohydrate 11.1, Fiber 0.7, Sugar 6.5, Protein 0.9
EGG-FREE LOW-FAT OATMEAL COOKIES
Delicious and moist, applesauce oatmeal cookies.
Provided by LLUCY
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
- In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
- Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g
LOW SUGAR OATMEAL RAISIN COOKIE
A tasty oatmeal raisin cookie that uses a sugar substitute instead of sugar. Great for people on special diets.
Provided by Judy Sommavilla
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease cookie sheets.
- Sift together the flour, baking powder, cinnamon, ginger and salt, and set aside. In a medium bowl, cream together the margarine, brown sugar and sugar substitute. Stir in the egg and vanilla. Add sifted ingredients and stir until combined, then mix in the oats and raisins.
- Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on the baking sheets.
Nutrition Facts : Calories 190.2 calories, Carbohydrate 26.8 g, Cholesterol 15.5 mg, Fat 8.6 g, Fiber 1.4 g, Protein 2.8 g, SaturatedFat 1.5 g, Sodium 166.3 mg, Sugar 13.6 g
Tips:
- Use ripe bananas. They will be sweeter and mash more easily.
- Don't overmix the batter. Overmixing can make the cookies tough.
- Press the cookies down slightly before baking. This will help them spread and bake evenly.
- Bake the cookies until they are golden brown around the edges. A toothpick inserted into the center should come out clean.
- Let the cookies cool completely before enjoying. This will help them set and firm up.
Conclusion:
These sugar-free, low-fat oatmeal cookies are a delicious and healthy snack or breakfast option. They are made with simple, wholesome ingredients and are packed with fiber, protein, and healthy fats. They are also easy to make and can be customized to your liking. So next time you are looking for a healthy cookie recipe, give these oatmeal cookies a try!
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