Best 7 Sugar Free Pistachio Jello Salad Recipes

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Sugar-free pistachio jello salad is a delightful and refreshing dessert that is perfect for any occasion, from potlucks to family gatherings. It is a great way to satisfy your sweet tooth without sacrificing your health goals. With its vibrant green color and nutty flavor, this salad is sure to be a hit with everyone who tries it. Whether you are a seasoned cook or a beginner in the kitchen, this easy-to-follow recipe will guide you through the steps of making this delicious and nutritious treat.

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PISTACHIO SALAD RECIPE



Pistachio Salad Recipe image

Fluffy and sweet, this pistachio salad recipe is great as a dessert or a side dish for holiday dinners. This easy pudding salad mixes up in 5 minutes and is a great make-ahead recipe.

Provided by Julie Clark

Categories     Dessert

Time 6m

Number Of Ingredients 5

20 ounces crushed pineapple ((drained))
1 package instant pistachio pudding mix ((3 ounces ))
8 ounces frozen whipped topping ((thawed))
3 cups miniature marshmallows
¼ cup chopped pistachios

Steps:

  • In a large bowl, combine the drained pineapple and dry pistachio pudding mix.
  • Fold in thawed whipped topping, marshmallows and nuts until well mixed.
  • Refrigerate until chilled and serve.
  • Top with whipped cream and a maraschino cherry, plus additional nuts if desired.

Nutrition Facts : Calories 212 kcal, Carbohydrate 45 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 214 mg, Fiber 1 g, Sugar 37 g, ServingSize 1 serving

PISTACHIO PUDDING JELLO SALAD



Pistachio Pudding Jello Salad image

This simple festive side dish is silky smooth and full of original flavors that will have your guests begging for the recipe!

Provided by Tiffany

Categories     Appetizer     Side Dish

Time 8h15m

Number Of Ingredients 5

1 3.4-ounce instant pistachio pudding mix (dry)
1 20-ounce can crushed pineapple (undrained)
8 ounces cool whip ((I used sugar free), thawed)
2 cups mini marshmallows (divided)
½ cup finely chopped pecans

Steps:

  • In a large bowl combine pistachio pudding mix and pineapple and stir to combine. Stir in cool whip until smooth. Add 1 cup marshmallows and gently stir to combine. Spread mixture into a large casserole dish (you can also serve this in a large bowl or trifle dish). Scatter remaining marshmallows and pecans over the top of the mixture. Cover and chill until ready to serve.

Nutrition Facts : Calories 86 kcal, Carbohydrate 12 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 21 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

INSTANT PISTACHIO SALAD



Instant Pistachio Salad image

This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.

Provided by Margit Wallin

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 35m

Yield 12

Number Of Ingredients 4

1 (20 ounce) can crushed pineapple, drained
1 (3 ounce) package instant pistachio pudding mix
1 (8 ounce) container frozen whipped topping, thawed
½ (10.5 ounce) package miniature marshmallows

Steps:

  • In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.

Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g

WATERGATE SALAD



Watergate Salad image

Watergate Jello Salad is an easy to prepare classic recipe. The melt in your mouth combination of marshmallows, pudding, and cool whip is a must-try!

Provided by Katie Clark

Categories     Salad

Time 3h5m

Number Of Ingredients 6

3.4 oz Instant Pistachio Pudding Mix
8 oz Cool Whip
20 oz Crushed Pineapple with Juice
1/2 cup Chopped Walnuts
16 oz Mini Marshmallows
Maraschino Cherries

Steps:

  • Combine all the ingredients except for the cherries in a large bowl until creamy.
  • Refrigerate three hours.
  • Top with cherries

Nutrition Facts : Calories 303 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 56 grams sodium, Sugar 41 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

SUGAR FREE PISTACHIO JELLO SALAD



Sugar Free Pistachio Jello Salad image

This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!

Provided by LDSMom128

Categories     Dessert

Time 3h5m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container sugar-free Cool Whip
2 (1 ounce) boxes sugar-free instant pistachio pudding
3 bananas, sliced
2 cups miniature marshmallows
1 cup shredded coconut (optional)

Steps:

  • In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
  • Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
  • Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.

LOW-FAT WATERGATE SALAD



Low-Fat Watergate Salad image

Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.

Provided by My Food and Family

Categories     Dairy

Time 1h10m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 4

1 pkg. (1 oz.) JELL-O Pistachio Flavor Sugar Free Fat Free Instant Pudding
1 can (8 oz.) crushed pineapple in juice in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed COOL WHIP FREE Whipped Topping, divided

Steps:

  • Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
  • Refrigerate 1 hour.
  • Serve topped with remaining COOL WHIP.

Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g

5 MINUTE STRAWBERRY JELLO SALAD RECIPE



5 Minute Strawberry Jello Salad Recipe image

Our 5 Minute Strawberry Jello Salad is a classic dessert--and so easy to whip up. Great for a holidays, a pot luck, or taking to a work party.

Provided by Kristen Hills

Categories     Dessert     Salad

Time 5m

Number Of Ingredients 5

8 ounces Cool Whip (thawed)
3 ounces strawberry jello
12 ounces fat free cottage cheese
8 ounces strawberries (sliced)
1 banana (sliced)

Steps:

  • Spoon the Cool Whip and the powdered (unprepared) Jello in a large mixing bowl and whisk until they are well blended and most of the Jello dissolves into the Cool Whip.
  • Next, fold in the cottage cheese, strawberries, and bananas.
  • Store in refrigerator until you are ready to eat.

Nutrition Facts : Calories 136 kcal, Carbohydrate 25 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 211 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving

Tips:

  • Choose ripe, flavorful pistachios. This will ensure that your salad has the best possible flavor.
  • Use unsweetened almond milk or coconut milk. This will keep the salad low in sugar and calories.
  • Add a little bit of lemon juice or vinegar. This will help to brighten the flavors of the salad.
  • Garnish the salad with fresh mint or parsley. This will add a pop of color and flavor.
  • Serve the salad chilled. This will help to keep it refreshing and flavorful.

Conclusion:

Pistachio jello salad is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it sweet or tart, creamy or crunchy, there is a pistachio jello salad recipe out there for you. So next time you are looking for a light and summery dessert, give pistachio jello salad a try. You won't be disappointed!

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