In this article, we will guide you in preparing a delicious and nutritious sugar-free whole wheat zucchini bread. This bread is a healthier alternative to traditional zucchini bread, as it contains no added sugar and uses whole wheat flour instead of refined flour. It is also an excellent way to use up extra zucchini from your garden or local market. We will provide you with a step-by-step recipe that is easy to follow, even for beginner bakers. So, gather your ingredients and let's embark on a culinary journey to create a wholesome and delightful sugar-free whole wheat zucchini bread.
Here are our top 4 tried and tested recipes!
WHOLE WHEAT ZUCCHINI BREAD
I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.
Provided by Sallie Hagen
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 1h10m
Yield 36
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
- In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
- Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.
Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g
100% WHOLE WHEAT ZUCCHINI BREAD
This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves
Provided by stephiefae
Categories Quick Breads
Time 1h
Yield 2 loaves
Number Of Ingredients 11
Steps:
- Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
- In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
- Add dry ingredients to wet, stirring to combine well.
- Add chopped nuts.
- Bake at 350°F for 45/50 minutes.
BREAD MACHINE SUGAR-FREE BREAD
Whole wheat bread with no added sugar, low salt and low fat too!
Provided by GEORGIANA HOFFMAN
Categories Bread Yeast Bread Recipes
Time 1h15m
Yield 15
Number Of Ingredients 7
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 21 g, Cholesterol 0.3 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 85.5 mg, Sugar 0.9 g
WHOLE WHEAT ZUCCHINI OR CARROT BREAD
You won't believe it's an all whole wheat quick bread! Lower in sugar (honey) that most recipes, this zucchini bread is fabulous. Low fat seekers can sub 1 cup of applesauce for oil. I have not made the carrot bread variety. From Whole Foods for the Whole Family.
Provided by Kate 8
Categories Quick Breads
Time 1h10m
Yield 1 9" loaf, 18 serving(s)
Number Of Ingredients 13
Steps:
- Beat together oil and honey, then add eggs, vanilla and zucchini.
- Sift dry ingredients and add to zucchini mixture.
- Add nuts last.
- Bake in a greased 9" loaf pan at 350F for 45 to 60 minutes.
Nutrition Facts : Calories 150.1, Fat 8.8, SaturatedFat 1.3, Cholesterol 20.7, Sodium 144.4, Carbohydrate 16.6, Fiber 1.7, Sugar 8.3, Protein 2.8
Tips:
- Choose ripe zucchinis. They have a higher moisture content, which will make your bread more moist.
- Grate the zucchini finely. This will help it distribute evenly throughout the bread.
- Do not overmix the batter. Overmixing will make the bread tough.
- Bake the bread at a high temperature for a short period of time. This will help the bread rise quickly and prevent it from becoming dry.
- Let the bread cool completely before slicing it. This will help prevent it from crumbling.
Conclusion:
Sugar-free whole wheat zucchini bread is a delicious and healthy way to use up summer zucchini. It is a great option for breakfast, lunch, or a snack. This bread is also a good source of fiber, vitamins, and minerals. So next time you have a few zucchinis on hand, give this recipe a try!
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