Sugar snap peas, also known as snow peas, are a delightful and healthy vegetable that can be enjoyed raw or cooked. When cooked properly, they retain their vibrant green color and crisp texture, making them a colorful and delicious addition to any meal. This article will provide you with the best recipe for cooking sugar snap peas with parmesan breadcrumbs, a classic combination that elevates the natural sweetness of the peas while adding a touch of savory richness. The parmesan breadcrumbs add a golden-brown crust to the peas, creating a dish that is both visually appealing and packed with flavor.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC PARMESAN SUGAR SNAP PEAS
Garlic Parmesan Sugar Snap Peas - Healthy, delicious and quick to make roasted sugar snap peas tossed in a crunchy and flavorful parmesan cheese mixture.
Provided by Katerina | Diethood
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 400F.
- Grease a baking sheet with cooking spray or line it with parchment paper and set aside.
- Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.
- In a separate bowl mix together panko crumbs, parmesan cheese, parsley, salt and pepper.
- Add the panko mixture to the sugar snap peas and toss to combine.
- Arrange in previously prepared baking sheet in a single layer.
- Roast for 15 to 20 minutes, or until crispy, turning once during cooking.
- Remove from oven and serve immediately.
Nutrition Facts : Calories 120 kcal, Carbohydrate 7 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 102 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SNAP PEAS AND PARMESAN SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the jam, oil, vinegar, mustard and salt until well combined and emulsified, then mix in the basil. Add the Parmesan chunks and sugar snap peas, and toss to coat.
SUGAR SNAP PEAS WITH PARMESAN BREADCRUMBS
Toasting breadcrumbs in butter until crisp and then adding some Parmesan and fresh herbs transforms these simply cooked crisp-tender sugar snap peas in minutes. Recipe developed by Food Network Kitchen.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat. Add 3 tablespoons breadcrumbs and toast, 3 minutes. Mix with 3 tablespoons each grated Parmesan and chopped mixed herbs and 1/4 teaspoon each kosher salt and grated lemon zest. Boil 1 pound trimmed sugar snap peas until crisp-tender, about 4 minutes; drain and top with the breadcrumbs.
CRUNCHY PARMESAN SUGAR SNAP PEAS RECIPE - (4.1/5)
Provided by á-4084
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Line a 15x10x1-inch baking pan with parchment paper. In a medium bowl combine sugar snap peas and olive oil; toss to coat. In a small bowl combine panko, Parmesan cheese, salt and pepper. Add panko mixture to sugar snap peas; toss to combine. Spread in prepared pan. Bake, uncovered, 20 minutes or until crispy, turning mixture with a spatula twice. Serve while hot.
PARMESAN SNAP PEA PASTA
My family loves pasta! This simple dish is always a hit, especially during the spring when sugar snap peas are the sweetest. To keep us from getting in a rut, I change up the flavors. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Dinner Side Dishes
Time 30m
Yield 12 servings
Number Of Ingredients 9
Steps:
- In a 6-qt. stockpot, bring 16 cups water to a boil. Add peas; cook, uncovered, just until crisp-tender, 3-4 minutes. Using a strainer, remove peas from pot., In same pot, add pasta to boiling water; cook according to package directions. Drain, reserving 1 cup cooking water; return to pot. Toss with 3 tablespoons oil., In a large skillet, heat remaining oil over medium heat; saute onion until tender, 2-3 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in peas; heat through., Toss with pasta, adding 1 cup cheese and reserved cooking water as desired. Sprinkle with remaining cheese.
Nutrition Facts : Calories 258 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 254mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.
PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS
Simple and light on a warm summer night!
Provided by Laura DeMarte
Categories Main Dish Recipes Pasta
Time 21m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
- Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.
Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g
Tips:
- Choose Fresh Sugar Snap Peas: Look for sugar snap peas that are bright green and have a crisp texture. Avoid peas that are wilted, yellowed, or have brown spots.
- Prepare the Peas Properly: Before cooking, remove the stringy stem from each sugar snap pea. You can also blanch the peas in boiling water for 1-2 minutes to enhance their color and flavor.
- Use High-Quality Parmesan Cheese: Freshly grated Parmesan cheese provides the best flavor for the breadcrumb topping. Avoid pre-packaged or pre-grated Parmesan, which often contains fillers and preservatives.
- Make Sure the Breadcrumbs Are Crunchy: To achieve a crispy texture, use stale or dried breadcrumbs. You can make your own breadcrumbs by toasting bread slices in the oven and then grinding them in a food processor.
- Don't Overcook the Peas: Sugar snap peas cook quickly, so be careful not to overcook them. Overcooked peas lose their crispness and become mushy.
Conclusion:
Sugar snap peas with Parmesan breadcrumbs is a simple yet flavorful side dish that can complement a variety of main courses. With its vibrant color, crunchy texture, and nutty flavor, this dish is sure to be a hit at your next gathering. Whether you're serving it at a barbecue, potluck, or family dinner, this recipe is sure to impress. So next time you're looking for a quick and easy side dish, give sugar snap peas with Parmesan breadcrumbs a try. You won't be disappointed!
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