Sugar snap peas, also known as snap peas or Chinese pea pods, are a delicious and versatile vegetable that can be enjoyed in a variety of dishes. They have a sweet flavor and a crisp texture, making them a popular choice for salads, stir-fries, and other dishes. Sugar snap peas are also a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. Whether you are looking for a healthy and easy side dish or a flavorful addition to your favorite recipes, sugar snap peas are a great option.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE SNAPS SUGAR COOKIE
A great chocolate cookie made like a Snickerdoodle or Sugar cookie. They taste absolutely yummy and I guarantee they won't last!
Provided by Andrea
Categories Desserts Cookies Chocolate Cookie Recipes
Time 32m
Yield 36
Number Of Ingredients 11
Steps:
- Sift together the flour, baking soda and salt; set aside. In a medium saucepan over medium heat, melt margarine. Stir in cocoa, remove from heat and set aside to cool. In a large bowl, cream together the butter, 1 cup white sugar and brown sugar until fluffy. Beat in the eggs one at a time, then stir in the cocoa mixture and the vanilla. Blend in the sifted ingredients to form a soft dough. Cover dough and refrigerate for at least an hour or two.
- Preheat oven to 350 degrees F (175 degrees C). Roll chilled dough into 1 inch balls, roll them in the remaining sugar and place them 2 to 3 inches apart onto ungreased cookie sheets.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 118.3 calories, Carbohydrate 17.4 g, Cholesterol 20.5 mg, Fat 5.2 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 2.8 g, Sodium 110 mg, Sugar 11.4 g
ISRAELI COUSCOUS WITH ASPARAGUS, PEAS, AND SUGAR SNAPS
Provided by Jeanne Kelley
Categories Side Vegetarian High Fiber Backyard BBQ Dinner Lunch Parmesan Asparagus Pea Summer Chill Healthy Potluck Couscous Sugar Snap Pea Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Whisk 2 tablespoons oil, lemon juice, 1 garlic clove, and lemon peel in small bowl; set dressing aside. Heat 1 tablespoon oil in heavy medium saucepan over medium heat. Add couscous, sprinkle with salt, and sauté until most of couscous is golden brown, about 5 minutes. Add 1 3/4 cups broth, increase heat, and bring to boil. Reduce heat to medium-low, cover, and simmer until liquid is absorbed and couscous is tender, about 10 minutes, adding more broth by tablespoonfuls if too dry.
- Meanwhile, heat remaining 1 tablespoon oil in heavy large nonstick skillet over high heat. Add asparagus, sugar snap peas, green peas, and remaining garlic clove. Sprinkle with salt and pepper; sauté until crisp-tender, about 3 minutes. Transfer vegetables to large bowl.
- Add couscous to bowl with vegetables. Drizzle dressing over. Add chives and cheese; toss. Season with salt and pepper.
- Test-kitchen tip:
- To trim asparagus, hold onto the top of the stalk with one hand and bend the bottom of the stalk with your other hand. The stalk will snap, separating the woody end from the tender top.
SUGAR SNAPS WITH FLOWERING PEA SHOOTS, PEAS, AND BABY ONIONS
Categories Onion Vegetable Side Easter Vegetarian Quick & Easy Pea Spring Birthday Healthy Sugar Snap Pea Boil Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 6
Steps:
- Boil pearl onions in salted water 15 minutes and drain in a colander. Rinse under cold water, then peel.
- Cook scallions and sugar snaps in a large pot of boiling salted water 1 minute. Add shelled peas and pearl onions and cook 1 minute more, or until all vegetables are crisp-tender. Drain vegetables and toss with pea shoots, butter, and salt and pepper to taste in a large bowl.
GINGERED SUGAR SNAPS
These peas are a flavorful side dish at dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 30m
Number Of Ingredients 4
Steps:
- In a 12-inch skillet, heat oil over medium-high. Add sugar snaps and ginger. Cook, stirring occasionally, until snaps begin to brown, about 5 minutes.
- Add 1/4 cup water; reduce heat to medium. Cook, stirring and scraping up ginger from bottom of skillet with a wooden spoon, until snaps are crisp-tender, about 2 minutes. Season with salt and pepper. Serve.
Tips:
- Blanching is key: Blanching the sugar snap peas in boiling water for a few minutes helps preserve their vibrant color and crisp texture while also removing any unwanted bitterness.
- Choose the right cooking method: Sugar snap peas can be enjoyed raw, steamed, stir-fried, roasted, or sautéed. The cooking method you choose will depend on your personal preference and the dish you are preparing.
- Don't overcook: Sugar snap peas are best when cooked quickly and lightly. Overcooking can make them mushy and detract from their natural sweetness.
- Add them to salads: Sugar snap peas are a great addition to salads, adding a pop of color, texture, and sweetness. They pair well with leafy greens, tomatoes, cucumbers, and other vegetables.
- Stir-fries and sautéing: Sugar snap peas are a popular ingredient in stir-fries and sautéed dishes. Their crisp texture and mild flavor make them a great addition to these quick and easy meals.
- Roasting: Roasting sugar snap peas brings out their natural sweetness and caramelizes them slightly. This method is perfect for a side dish or as a topping for salads and pizzas.
Conclusion:
Sugar snap peas are a versatile and delicious vegetable that can be enjoyed in various ways. Whether you prefer them raw, cooked, or roasted, these sweet and crunchy peas are a great addition to any meal. Their vibrant color, crisp texture, and mild flavor make them a popular ingredient in salads, stir-fries, sautéed dishes, and even roasted as a side dish. With their nutritional benefits and culinary versatility, sugar snap peas are a welcome addition to any kitchen.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love