Welcome to the delightful world of baking with the sun's natural energy! If you're seeking a unique and energy-efficient way to create a wholesome and delicious bread, then embark on this culinary adventure with us. In this article, we will guide you through the steps of crafting a remarkable Sun Oven Bran and Yogurt Bread. Prepare to experience the joy of harnessing solar power to bake a golden-brown loaf that combines the goodness of bran with the tangy smoothness of yogurt. Let's dive into the world of sun oven baking and discover the secrets behind this extraordinary recipe!
Let's cook with our recipes!
SIMPLE YOGURT BREAD
This simple, low-fat bread is easy to make and customize. Let the kids create their own flavor combinations! The bread has a very moist, dense, spongy texture. It is lovely served with fresh berries for dessert.
Provided by ASweeney
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan with cooking spray.
- Combine flour, baking powder, baking soda, and salt in a small bowl.
- Mix yogurt, sugar, eggs, and vanilla extract together in a large bowl. Stir in flour mixture a little at a time, mixing well between each addition to avoid lumps. Pour batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.
Nutrition Facts : Calories 285.1 calories, Carbohydrate 58.1 g, Cholesterol 49.7 mg, Fat 2.4 g, Fiber 0.8 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 634.1 mg, Sugar 34 g
SIMPLE SUN OVEN BREAD
Number Of Ingredients 6
Steps:
- Pour the water into the bread machine pan. Sprinkle the flour over the water making sure to cover it completely. Add the salt, sugar, and butter in separate corners of the pan. Make a shallow indentation in the center of the flour and add the yeast. Set the bread machine to the dough setting. Press start. Check the dough after a few minutes of kneading and add a little more water if needed. At the end of the cycle turn the dough out onto a lightly floured surface and gently punch down. Cut the dough in half and shape it into two loaves. Put the dough in two lightly oiled bread pans. Cover the pans with oiled plastic wrap. Let the loaves rise in a warm spot 30 to 45 minutes. Set the Sun Oven out to preheat while the loaves are rising. Bake in the Sun Oven until the bread is lightly browned and sounds hollow when tapped, 45 minutes to 1 hour.
Nutrition Facts : Nutritional Facts Serves
BUTTERNUT-YOGURT BREAD
This salted bread is perfect with a bowl of soup in one of those chilly days. My husband likes to cut a wedge open and make a sandwich. It has a strong butternut taste and it is fluffy. It can also be baked in muffin pans. It is a light way to use up abundant fall butternut squash.
Provided by I Love Spatula
Categories Bread Quick Bread Recipes
Time 1h50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil. Poke holes all over the surface of the butternut squash using a fork. Place on the baking sheet.
- Bake squash in the preheated oven until tender, about 50 minutes. Remove and let cool. Reduce oven temperature to 365 degrees F (185 degrees C).
- Combine flour, mozzarella cheese, baking soda, baking powder, and coriander in a bowl.
- Peel and cube butternut squash. Measure 1/2 cup into a blender; refrigerate the rest. Add egg, Greek yogurt, applesauce, and oil to the blender. Blend until bubbly, about 5 minutes. Pour into the bowl with the flour mixture and mix well. Spoon the thick batter into a 7 1/2-inch cast iron skillet. Sprinkle sunflower seeds on top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 40 minutes. Let cool for 5 minutes before slicing.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 32.7 g, Cholesterol 35 mg, Fat 6.1 g, Fiber 5.6 g, Protein 7.8 g, SaturatedFat 1.4 g, Sodium 187.2 mg, Sugar 4.9 g
SUN OVEN BRAN AND YOGURT BREAD
Number Of Ingredients 9
Steps:
- Pour the water, yogurt, oil, and molasses into the pan of a bread machine. Sprinkle both flours over the liquids, making sure that they are completely covered. Add the wheat bran. Add the salt in one corner of the pan. Make a shallow indentation in the center of the flour and add the yeast. Set the bread machine to the dough setting and press start. When the dough cycle has finished turn the dough out onto a lightly floured surface and gently punch down. Cut dough into two pieces and form two loaves. Place dough in two lightly oiled bread pans, cover with oiled plastic wrap and let rise in a warm spot for 30 to 45 minutes. Set Global Sun Oven out to preheat while the bread is rising. Bake loaves in the Sun Oven until lightly browned and sound hollow when tapped, 1 to 1 1 1/2 hours. Makes 2 loaves
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use fresh yogurt: Fresh yogurt will give your bread a light and fluffy texture. If you don't have fresh yogurt on hand, you can use Greek yogurt, but be sure to add an extra 1/4 cup of milk to the recipe.
- Don't overmix the batter: Overmixing the batter will make your bread tough. Mix just until the ingredients are combined.
- Let the batter rest before baking: Letting the batter rest for 10-15 minutes before baking will help the gluten relax and produce a more tender loaf of bread.
- Bake the bread in a preheated oven: Baking the bread in a preheated oven will help it rise evenly.
- Don't overbake the bread: Overbaking the bread will make it dry and crumbly. Bake the bread for the amount of time specified in the recipe.
Conclusion:
Sun Oven Bran and Yogurt Bread is a delicious and healthy bread that is perfect for breakfast, lunch, or dinner. It is easy to make and can be stored for up to 3 days at room temperature or up to 1 week in the refrigerator. This bread is a great source of fiber, protein, and calcium. It is also low in fat and calories.
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