Best 5 Sunshine Morning Muesli Recipes
MORNING SUN
Provided by Sarma Melngailis
Categories Non-Alcoholic Juicer Citrus Fruit Ginger Breakfast Brunch Vegetarian Orange Apple Tropical Fruit Pineapple Spice Raw Drink Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2
Number Of Ingredients 9
Steps:
- Run the oranges, apple, pear, pineapple, and ginger through the juicer.
- Pour a few tablespoons of the juice into a small bowl and whisk in the honey until completely smooth.
- Pour this mixture back into the juice, shake to combine, and pour over ice to serve. Garnish with the orange slices.
SUNSHINE MORNING MUESLI
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Provided by LINDA DEMARIA
Categories Breakfast Cereals
Time 8h10m
Yield 1
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
- In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.
Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g
SUNSHINE MORNING MUESLI
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Provided by LINDA DEMARIA
Categories Breakfast Cereals
Time 8h10m
Yield 1
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
- In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.
Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g
SUNSHINE MORNING MUESLI
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Provided by LINDA DEMARIA
Categories Breakfast Cereals
Time 8h10m
Yield 1
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
- In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.
Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g
SUNSHINE MORNING MUESLI
This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.
Provided by LINDA DEMARIA
Categories Breakfast Cereals
Time 8h10m
Yield 1
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
- In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.
Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g
Tips:
- Use a variety of grains and seeds to create a nutritious and flavorful muesli. Some popular options include oats, quinoa, buckwheat, chia seeds, and flaxseeds.
- Add dried fruits, nuts, and seeds for sweetness, crunch, and extra nutrients. Some popular choices include raisins, cranberries, blueberries, almonds, walnuts, and pecans.
- Use a liquid such as milk, yogurt, or fruit juice to moisten the muesli. This will help to make it more palatable and easier to digest.
- Sweeten the muesli with honey, maple syrup, or agave nectar. You can also add spices such as cinnamon, nutmeg, or ginger for added flavor.
- Serve the muesli immediately or store it in the refrigerator for later. It can be enjoyed for breakfast, lunch, or a snack.
Conclusion:
Muesli is a delicious and nutritious breakfast or snack that can be enjoyed by people of all ages. It is a versatile dish that can be easily customized to suit your own taste preferences. With a little creativity, you can create a muesli that is both healthy and satisfying.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
