Super cereal is a power-packed breakfast option that can jumpstart your day and provide you with sustained energy throughout the morning. This delicious and nutritious breakfast bowl combines the goodness of whole grains, nuts, seeds, and fruits to create a wholesome and flavorful meal. Whether you are a fitness enthusiast seeking a pre-workout boost or simply looking for a healthier alternative to traditional sugary cereals, super cereal has something to offer everyone. Explore our curated collection of super cereal recipes and discover the perfect combination of ingredients that suits your taste and dietary preferences. From classic oatmeal variations to innovative grain bowls and overnight oats, find the super cereal recipe that will make your mornings super!
Let's cook with our recipes!
SUPER LOW-FAT GRANOLA CEREAL
Steps:
- In a large bowl, combine the oats, raisins, apricots and cranberries; set aside. In a small saucepan, combine the brown sugar, water and salt. Cook and stir over medium heat for 3-4 minutes or until brown sugar is dissolved. Remove from the heat; stir in maple flavoring and vanilla. Pour over oat mixture; stir to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 350° for 25-30 minutes or until crisp, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container. Serve with milk or yogurt.
Nutrition Facts : Calories 246 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 53g carbohydrate (26g sugars, Fiber 4g fiber), Protein 6g protein.
SUPER HOT CEREAL MIX
Make your own instant oatmeal mix. This is a great gift! Add boiling water, let sit until thick, and eat! You may substitute your favorite dried fruit for the raisins if you wish.
Provided by Joann
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- In a large bowl combine oatmeal, brown sugar, dry fruit, and dry milk. Transfer ingredients to an airtight container or jar to store until ready to use.
- To serve: Place 1 cup of mixture and 1/2 to 3/4 cup boiling water (depending how thick you like your oatmeal) into a cereal bowl. Let stand until thickened.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 43 g, Cholesterol 0.4 mg, Fat 2.6 g, Fiber 4.3 g, Protein 6.1 g, SaturatedFat 0.6 g, Sodium 117.9 mg, Sugar 7 g
SUPER HOT CEREAL MIX
Steps:
- In a large bowl combine oatmeal, brown sugar, dry fruit, and dry milk.
- Transfer ingredients to an airtight container or jar to store until ready to use.
- To serve, place 1 cup of mixture and 1/2 to 3/4 cup boiling water (depending how thick you like your oatmeal) into a cereal bowl. Let stand until thickened.
Tips:
- Choose a variety of cereals: Experiment with different types of cereals to find the ones you like best. There are many different types available, including oatmeal, wheat, corn, and rice cereals.
- Add toppings: Toppings can add flavor, texture, and nutrients to your cereal. Some popular toppings include fruit, nuts, seeds, and yogurt.
- Sweeten it up: If you like your cereal sweet, you can add sugar, honey, or maple syrup. You can also use flavored syrups or powders.
- Make it savory: If you prefer savory cereal, you can add salt, pepper, or herbs. You can also add cheese, bacon, or eggs.
- Get creative: There are endless possibilities when it comes to making cereal. Get creative and experiment with different flavors and toppings to find your perfect bowl of cereal.
Conclusion:
Cereal is a versatile and delicious breakfast option that can be enjoyed by people of all ages. With so many different types of cereals and toppings available, there are endless possibilities when it comes to creating a bowl of cereal that you'll love. So next time you're looking for a quick and easy breakfast, reach for a bowl of cereal. You won't be disappointed.
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