Are you craving a flavorful and mouthwatering dish that tantalizes your taste buds with its perfect balance of sweet, sour, and savory flavors? Look no further than the delectable "Sweet and Sour Beans"! This delightful dish features tender and succulent beans coated in a vibrant and glossy sauce that bursts with a symphony of flavors. Whether you're a seasoned home cook or just starting your culinary journey, this article will guide you to discover the best recipe for cooking this irresistible dish, ensuring an unforgettable experience with every bite. Let's dive into the secrets of creating a truly exceptional "Sweet and Sour Beans" that will become a staple in your recipe collection.
Let's cook with our recipes!
SWEET AND SOUR GREEN BEANS
A slightly tart green bean side dish flavored with onion and bacon. Goes great with ham or pork.
Provided by DEBOKC
Categories Side Dish Vegetables Onion
Time 27m
Yield 6
Number Of Ingredients 8
Steps:
- Cook bacon in a medium skillet over medium-high heat, stirring occasionally, until well-browned. Add onion and cook until translucent. Stir in flour and cook 2 minutes more.
- Pour vinegar and 3/4 cup of the reserved green bean liquid into the pan. Add sugar, salt, and pepper, and stir to combine. Bring to a boil, reduce to a simmer, and stir in the green beans. Continue cooking at a low simmer until beans are hot.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 12.6 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 892.6 mg, Sugar 7.7 g
SWEET AND SOUR GREEN BEANS
"GREEN BEANS are the perfect accompaniment to Mother's pork roast. The flavors are compatible and blend well. I've never cooked any other vegetable dish when I make this pork roast dinner."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a skillet, cook bacon until crisp; drain, reserving 2 tablespoons of drippings. Crumble the bacon and set aside. Saute the onion in drippings until tender. Stir in flour until thoroughly combined. Add water, vinegar and sugar. Cook and stir until thickened and bubbly; cook and stir 2 minutes more. Gently stir in beans and heat through. Sprinkle with bacon. Serve immediately.
Nutrition Facts : Calories 90 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 71mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
SWEET AND SOUR GREEN BEANS
Everyday ingredients - bacon, onion, vinegar, and sugar - beget sophisticated results from a one-skillet recipe, submitted here by Suzanne Jenuleson of Medina, Ohio.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon over medium until browned, 3 to 4 minutes per side. With tongs, transfer to a paper-towel-lined plate (reserve skillet with pan drippings).
- Add onion to skillet; season with salt and pepper. Cook, stirring occasionally, until onion starts to brown, 3 to 5 minutes. Add green beans and 1/4 cup water; cook, tossing occasionally, until beans are bright green and tender, about 10 minutes.
- Crumble bacon into skillet; add vinegar and sugar. Cook until a syrupy sauce forms, 2 minutes, tossing to coat. Serve immediately.
Nutrition Facts : Calories 136 g, Fat 3 g, Fiber 4 g, Protein 5 g
SWEET-AND-SOUR BAKED BEANS
This recipe has proven to be a great standby for parties, barbecues and potlucks. I especially like it because I can keep all the ingredients on hand for last-minute preparation.
Provided by Taste of Home
Categories Side Dishes
Time 1h45m
Yield 18-20 servings.
Number Of Ingredients 9
Steps:
- In a skillet, cook bacon until crisp; crumble and set aside. Discard all but 2 tablespoons drippings. Add onions, brown sugar, vinegar and mustard to drippings; simmer for 10 minutes, stirring frequently. Stir in beans and bacon. , Pour into an ungreased 3-qt. baking dish. Bake, uncovered, at 350° for 1-1/2 hours.
Nutrition Facts :
SWEET AND SOUR GREEN BEANS WITH BACON
This green bean concoction is similar to others but not the same! This recipe offers optional 'speed cooking' to quickly get this fresh-tasting side dish to the table.
Provided by dfwenigma
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Place green beans in a microwave-safe bowl and add enough water to make a layer in the bottom; heat in microwave until green beans are tender yet firm to the bite, 1 to 3 minutes. Drain.
- Heat peanut oil in a large wok or skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Transfer onion to a bowl and discard any remaining oil.
- Place the bacon in the wok or skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and cut into bite-size pieces. Reserve 4 to 5 tablespoons bacon drippings in the wok.
- Mix onion, brown sugar, vinegar, and liquid smoke in the reserved bacon drippings; cook and stir until sauce is bubbling and brown sugar is dissolved, about 5 minutes. Add green beans to sauce and stir to coat; cook until green beans are heated through, 2 to 3 minutes.
- Transfer green bean mixture to a microwave-safe casserole dish; season with black pepper. Serve immediately or warm in the microwave, if needed.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 43.3 g, Cholesterol 15.1 mg, Fat 7.5 g, Fiber 6.5 g, Protein 8.7 g, SaturatedFat 2.2 g, Sodium 339.5 mg, Sugar 30.6 g
SWEET AND SOUR BEANS
A co-workers wife gave me this recipe and it is one of my favorites. This four bean dish is perfectly seasoned, and makes a wonderful side dish.
Provided by LMDINCO
Categories Side Dish Casseroles
Yield 11
Number Of Ingredients 10
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Reserve 2 tablespoons bacon fat.
- Add onions to fat in pan, and saute until soft. Stir in garlic powder, dry mustard, wine vinegar, and brown sugar. Simmer for 20 minutes.
- In a large pot or slow cooker combine bacon and onion mixture with the kidney beans, lima beans, butter beans, and baked beans. Mix together, and simmer for 70 minutes.
Nutrition Facts : Calories 440 calories, Carbohydrate 55.4 g, Cholesterol 28.1 mg, Fat 19.2 g, Fiber 9.1 g, Protein 14.6 g, SaturatedFat 6.3 g, Sodium 959.6 mg, Sugar 27.1 g
SWEET-AND-SOUR CHICKEN WITH GREEN BEANS
Our version of this Chinese take-out staple has all the appeal of the original, with a fraction of the fat and calories.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup, whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.
- In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Add scallions, ginger, and garlic and cook, stirring frequently, until chicken is cooked through and vegetables are tender, about 4 minutes.
- Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 minutes. Remove from heat. Fluff rice with a fork. To serve, spoon chicken mixture over rice and top with peanuts if desired.
Nutrition Facts : Calories 447 g, Fiber 5 g, Protein 36 g
SWEET AND SOUR GREEN BEANS
Make and share this Sweet and Sour Green Beans recipe from Food.com.
Provided by Anita73
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon until crisp and remove from pan.
- Drain on paper towels.
- Saute onion in drippings.
- Add brown sugar, vinegar and green beans.
- Crumble bacon into mixture.
- Simmer 20-30 minutes.
- Garnish with almonds and pimento, if desired.
SWEET AND SOUR BEANS
"This bean dish is surprisingly low in fat, even with the bacon in it. I adapted it from a higher-calorie version that used ground beef," offers Carla Specht from Annawan, Illinios. "This is great served as a side dish with grilled meats...or over rice as a main dish."
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, combine the brown sugar, cider vinegar, garlic powder and mustard; bring to a boil. Stir in onions. Reduce heat; simmer, uncovered, for 15-20 minutes or until onions are tender. Add the beans and bacon., Pour into a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until heated through.
Nutrition Facts :
TEMPURA GREEN BEANS WITH SWEET AND SOUR MUSTARD SAUCE
Make and share this Tempura Green Beans With Sweet and Sour Mustard Sauce recipe from Food.com.
Provided by MarraMamba
Categories Vegetable
Time 25m
Yield 4 hors d'oeuvre
Number Of Ingredients 12
Steps:
- Combine the dry mustard, vinegar, sugar and egg in the top of a double boiler and mix until smooth using a wooden spoon. Place over the heat and cook for four or five minutes until slightly thickened stirring with a wooden spoon. Chill.
- Remove from the heat and stir in the miso. Season to taste with salt and pepper.
- In a suitable bowl, combine the flour, baking powder and mint and mix well. Stir in the water and mix until smooth. Season to taste with salt and pepper.
- In a deep frier or deep pot, heat the oil to 350°F.
- Dip the beans into the batter and coat evenly. Remove from the batter and allow it to drip off slightly. Deep fry until golden brown.
- Remove the fried beans to a baking pan covered with absorbent towels and sprinkle with salt and pepper. Serve with the sauce on the side for dipping.
Nutrition Facts : Calories 2167.8, Fat 221.1, SaturatedFat 37.1, Cholesterol 52.9, Sodium 383.4, Carbohydrate 46, Fiber 4.6, Sugar 14.4, Protein 9
GREEN BEANS WITH SWEET AND SOUR RED ONIONS
Categories Onion Vegetable Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Vinegar Green Bean Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Steam beans until crisp-tender, about 5 minutes. Transfer to plate.
- Melt butter in heavy large skillet over high heat. Add next 3 ingredients. sauté until onion begins to soften, about 2 minutes. Add vinegar and sugar. Stir until sauce thickens, about 1 1/2 minutes. Add beans; toss to coat and heat through, about 1 minute. Season with salt and pepper. Mound in shallow bowl.
SWEET-SOUR BEANS AND CARROTS
I love German food, so I tried out the recipe for this on my family and they really like it. I like to serve this side dish with German noodles and pork cutlets or a roast.-Sherry DeHaann, Hays, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place carrots in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 4 minutes. Stir in beans. Return to a boil. Cook mixture 5-6 minutes longer or until the beans and carrots are tender. Drain., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Saute onions in drippings until tender. add the apples, vinegar, sugar and salt; mix well. Cover and cook until apples are tender, about 2 minutes. Stir in the bean mixture; heat through. Sprinkle with bacon.
Nutrition Facts :
SWEET AND SOUR GREEN BEANS
A Jewish Kosher recipe posted for Around the World Recipe Swap. Recipe from my copy of The Art of Jewish Cooking by Jennie Grossinger.
Provided by TOOLBELT DIVA
Categories Beans
Time 18m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, combine the water, beans, salt, pepper, bay leaf and cloves.
- Cover and cook over low heat for 3 minutes less than package directions.
- Drain and add the sugar, vinegar and butter or fat.
- Cook 5 minutes, stirring frequently.
- Remove bay leaf and serve.
SWEET AND SOUR BAKED BEANS - WITH A KICK
When the weather turns cold, there is nothing nicer then a bowl of something hot to warm your soul. Packed with protein, loaded with flavour, and very economical. May be served as a side dish, or by itself with a hunk of fresh bread. Don't want to waste that sauce. Created for the 2010 Dining on a Dollar Contest. Update: Nov 10/10 - Based on the reviews made during the contest, I have reduced the amount of vinegar by half in the ingredient list. It certainly would be easier to add extra vinegar, then try to reduce it. If there's another 'Vinegar Freak' out there, the original amount was 3 tbsp. :) Thanks to the chefs that made and reviewed the recipe.
Provided by Diana 2
Categories Low Cholesterol
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*F.
- Rinse the kidney beans, and set aside to drain.
- Mix the remaining ingredients in a saucepan, and heat until the sugar has dissolved. Taste, and adjust seasoning if needed.
- Add beans and pour into an oven proof baking dish. I used a 1 quart, ovenproof glass bowl (eg: Anchor Hocking or Pyrex).
- Bake, uncovered, for 45 minutes.
HUNGARIAN SWEET AND SOUR BUTTER BEANS
To save time, canned butter beans (about 4 15-ounce cans?) may be used. Don't drain the beans and then add enough water to account for the missing cooking liquid.
Provided by Mercy
Categories Beans
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Cook the butter beans in boiling water (enough lightly salted water to cover) until done.
- In a saucepan, gently heat the 3 tablespoons oil or butter, once it is bubbling, add the flour and stir to make a paste or roux.
- Stir over the heat until the roux changes color to beige.
- Add the beans together with their cooking water, stirring constantly, to make a thickish sauce (add more water if necessary).
- Add the vinegar and sugar and stir until the sugar is dissolved.
- Taste and adjust flavor, if necessary, by adding more vinegar or sugar.
- Continue cooking, stirring, for a few more minutes.
SWEET-AND-SOUR BEANS
Serve this German-style side dish with sausage, chicken cutlets, or roasted meat.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Bring vinegar and sugar to a boil in a small saucepan. Reduce heat; simmer, stirring occasionally, until liquid has reduced to 2 tablespoons, 5 to 10 minutes. Add butter, and swirl until melted. Transfer to a medium bowl.
- Cook beans in a pot of boiling salted water until tender, about 6 minutes; drain well, shaking off any excess water. Toss with vinegar mixture; season with salt and pepper. Serve immediately.
WEIGHT WATCHERS SWEET-AND-SOUR BAKED BEANS
Who knew pineapple was the secret ingredient in delicious baked beans. Wow. I did not miss the bacon at all. Terrific make-again recipe. Recipe courtesy of Weight Watchers.
Provided by AmyZoe
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 40.
- In a medium non-stick skillet over medium-high heat, warm the oil until hot but not smoking.
- Add the onion and garlic, and cook stirring until the onion is browned, 3 to 5 minutes.
- Remove the skillet from the heat and stir in the tomato sauce, molasses, mustard, and vinegar.
- Sprinkle on the brown sugar and stir until well combined.
- Stir in the beans and pineapple.
- Transfer the mixture to a 1-quart baking dish and cover with aluminum foil.
- Bake for 25 to 30 minutes, or until mixture is heated through.
- Serve the beans garnished with parsley, if desired.
SWEET AND SOUR LONG BEANS
Steps:
- To cook the rice: Place the rice and water in a glass-measuring cup large enough to hold them or any microwave safe bowl. The rice expands a lot during cooking, so choose a container large enough to accommodate the final product. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.
- To prepare long beans: In a small non-reactive bowl, combine garlic, ginger, soy sauce, lime juice and brown sugar, stir until completely mixed.
- In a large skillet or wok pan, heat oil over medium high heat. Add pork and cook until browned, about 3 to 4 minutes. Add the beans and toss until well coated. Cook 7 to 10 minutes or until beans are almost cooked. Increase heat to high, add the sauce and cook until sauce reduces and thickens, about 5 to 6 minutes. Serve immediately over hot rice.
Nutrition Facts : Calories 538 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Carbohydrate 98 grams, Fiber 7 grams, Protein 16 grams
Tips:
- Prep the Vegetables: Wash and cut the vegetables into uniform sizes for even cooking.
- Use Fresh Ingredients: Fresh vegetables, ginger, and garlic bring out the best flavors in this dish.
- Choose the Right Vinegar: Rice vinegar is the traditional choice for sweet and sour dishes, but you can also use white vinegar or apple cider vinegar.
- Adjust the Sauce: Taste the sauce before adding it to the vegetables. You can adjust the sweetness, sourness, or spiciness to your preference.
- Cook in Stages: Cook the vegetables in batches to prevent overcrowding and ensure even cooking.
- Serve Hot: Sweet and sour beans are best served hot, right out of the wok or pan.
Conclusion:
Sweet and sour beans is a classic Chinese dish that is easy to make at home. With a combination of crunchy vegetables, a flavorful sauce, and a touch of heat, this dish is sure to please everyone at the table. Whether you are a seasoned cook or a beginner, give this recipe a try and enjoy a delicious and satisfying meal. Experiment with different vegetables and sauces to create your own unique variations of this timeless dish.
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