Are you craving a mouthwatering dish with a harmonious blend of sweet and tangy flavors? Look no further than the delectable dish of Sweet and Sour Chicken Stir Fry. This classic culinary delight is a symphony of flavors, textures, and vibrant colors that will tantalize your taste buds and leave you wanting more. With its crispy chicken coated in a glossy, flavorful sauce, crunchy vegetables, and the perfect balance of sweet and sour notes, Sweet and Sour Chicken Stir Fry is a dish that will surely be a hit among your family and friends. Let's embark on a culinary journey to discover the best recipe for this beloved dish and delve into the secrets of creating an unforgettable Sweet and Sour Chicken Stir Fry experience.
Let's cook with our recipes!
SWEET AND SOUR CHICKEN STIR-FRY
Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
- In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
- In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
- In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.
Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g
SWEET AND SOUR CHICKEN STIR FRY
I like S&S chicken, but not too sweet. The banana ketchup has some sweetness to it already, so I skip the sugar. Suit yourself! It works either way!
Provided by Carolyn Haas
Categories Chicken
Time 25m
Number Of Ingredients 12
Steps:
- 1. In a measuring cup, combine 1/2 cup of water, ketchup and the brown sugar if using regular ketchup, soy sauce, vinegar, salt and 1 Tb. cornstarch. (I buy my fresh pineapple cored, so there's usually a little pineapple juice in the bottom of the container - use that instead of water if you have it!) Set aside.
- 2. Put rest of cornstarch in a zipper bag, add chicken and shake to coat.
- 3. In wok, heat oil, add chicken and veggies. Stir fry until chicken is cooked. Make a well in the center. Add reserved liquid mixture. Stir until mixture thickens. Add pineapple chunks. Sprinkle a few drops sesame oil on top. Serve with rice.
SWEET AND SOUR CHICKEN STIR-FRY
Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.
Provided by BoxOWine
Categories Pineapple
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Stir together sauce ingredients.
- Place a wok over high heat.
- When wok is hot, add 2 tbsp peanut oil.
- when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
- Remove from wok and set aside.
- Pour remaining 1 tbsp oil into wok.
- when oil is hot, add onion and bell pepper.
- Stir fry until vegetables are tender crisp (about 2 mins).
- Add pea pods, stir fry about 1 minutes.
- Return chicken to wok.
- Stir sweet and sour sauce, pour into wok along with pineapple.
- Stir until sauce boils and thickens.
- Serve over hot cooked white rice.
SWEET AND SOUR CHICKEN STIR-FRY
Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
- In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
- In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
- In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.
Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g
Tips:
- Use fresh ingredients: Fresh vegetables and lean protein will result in a more flavorful and nutritious dish.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of soy sauce, rice vinegar, and spices will help to tenderize and add flavor to the meat.
- Use a variety of vegetables: The more vegetables you use, the more colorful and flavorful your stir-fry will be. Some good options include broccoli, carrots, bell peppers, and snap peas.
- Cook the chicken and vegetables separately: This will help to ensure that the chicken is cooked through and the vegetables remain crisp.
- Use a hot wok or skillet: A hot wok or skillet will help to sear the chicken and vegetables and prevent them from sticking.
- Stir-fry in batches: If you are using a lot of ingredients, stir-fry them in batches to avoid overcrowding the wok or skillet.
- Season to taste: Once the stir-fry is cooked, season it to taste with salt, pepper, and other spices.
Conclusion:
Sweet and sour chicken stir-fry is a quick and easy weeknight meal that is packed with flavor. By following the tips above, you can make a delicious and healthy stir-fry that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #fruit #vegetables #asian #chinese #easy #potluck #stove-top #stir-fry #comfort-food #inexpensive #tropical-fruit #pineapple #taste-mood #to-go #equipment #technique
You'll also love