Are you searching for a flavorful and tantalizing dish that combines the vibrant flavors of sweet and sour with the smoky goodness of grilled teriyaki chicken? Look no further! This article will guide you through the steps of creating a tantalizing recipe for "Sweet and Sour Grilled Teriyaki Chicken Fajitas." Get ready to embark on a culinary journey that will leave your taste buds dancing with joy.
Here are our top 5 tried and tested recipes!
TERIYAKI CHICKEN FAJITAS
Make and share this Teriyaki Chicken Fajitas recipe from Food.com.
Provided by TARGETreg Recipes
Categories Chicken Breast
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the peppers and cook, stirring occasionally, until just tender, about 4 minutes.
- Add the remaining tablespoon oil, then the chicken. Cook, stirring occasionally, until the chicken just loses its pink color, about 2 minutes. Add the teriyaki sauce and continue cooking, stirring, until the chicken is well-coated and cooked through, about 2 more minutes.
- Divide the mixture among the tortillas and serve.
Nutrition Facts : Calories 81.7, Fat 7.2, SaturatedFat 0.6, Sodium 3, Carbohydrate 4.6, Fiber 1.7, Sugar 2.4, Protein 0.8
CHICKEN FAJITAS WITH TERIYAKI GLAZE
This is not your typical chicken fajita recipe. The chicken is very flavorful and the glaze adds just the right amount of sweetness.
Provided by dalamy
Categories Chicken Breast
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 21
Steps:
- In zip top plastic bag, mix together marinade ingredients. Add chicken and refrigerate.
- Prepare teriyaki glaze by combining all of the ingredients in saucepan over medium heat. Bring to a slow simmer and cook, stirring occasionally, until glaze thickens.
- Caramelize onions and peppers in oil and butter in skillet over medium heat.
- Set aside some of the teriyaki glaze for serving. Brush remaining teriyaki glaze on chicken and broil about 6 inches from heat. Continue basting with teriyaki glaze until chicken is cooked through and no longer pink inside (about 10 to 15 minutes).
- To serve, pile shredded lettuce on plate. Divide chicken and caramelized vegetables among 10 tortillas. Drizzle teriyaki glaze on top and cover with shredded cheese.
Nutrition Facts : Calories 508.6, Fat 22.4, SaturatedFat 9.7, Cholesterol 34.6, Sodium 2078.8, Carbohydrate 60.7, Fiber 3.7, Sugar 12.4, Protein 16.6
SPICY SWEET-AND-SOUR GRILLED CHICKEN
Provided by Alexis Touchet
Categories Chicken Onion Backyard BBQ Dinner Vinegar Hot Pepper Grill Grill/Barbecue Chile Pepper Gourmet Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Stir together water and tomato paste in a 2 1/2- to 3-quart heavy saucepan until smooth, then stir in remaining sauce ingredients. Bring mixture to a boil, stirring, then reduce heat and briskly simmer, stirring occasionally, until sauce is reduced to 2 1/4 cups, 50 to 60 minutes. Stir frequently toward end of cooking to prevent sticking. Reserve 1 cup sauce for serving.
- Prepare grill for indirect-heat grilling over medium-hot charcoal (medium-high heat for gas grills; see Grilling Procedure ).
- Pat chicken dry (do not season with salt and pepper). Lightly oil grill rack and place chicken, skin side down, on area with no coals underneath (over turned-off burner if using gas). Grill, covered, turning once, until chicken registers 165°F, 22 to 25 minutes. (Chicken may appear pale; no cause for worry.)
- Brush generously all over with some of sauce, then move chicken directly over coals (turned-on burners if using gas). Grill chicken, covered, turning and moving to area with no coals or heat underneath if flare-ups occur, until browned, 3 to 5 minutes more. (Add more charcoal during grilling if necessary to maintain heat.)
- Serve chicken with reserved sauce.
SWEET AND SOUR GRILLED CHICKEN
Great sweet and sour chicken dish cooked on the grill--quick, easy, and tasty.
Provided by Gary Sr.
Categories BBQ & Grilling Chicken
Time 8h30m
Yield 6
Number Of Ingredients 10
Steps:
- Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.
- Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 352.7 calories, Carbohydrate 19.5 g, Cholesterol 87.4 mg, Fat 19.3 g, Fiber 0.4 g, Protein 24.3 g, SaturatedFat 4.1 g, Sodium 327.5 mg, Sugar 18.1 g
GRILLED CHICKEN FAJITAS
Mouthwatering grilled chicken fajitas with a little zing. Serve on a bed of mixed lettuces with guacamole, salsa, and sour cream, if desired.
Provided by mikeandmelody
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 5
Number Of Ingredients 7
Steps:
- Whisk lime juice, olive oil, and fajita seasoning together in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cut bell peppers in half and discard the inner membranes and seeds.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken and peppers (cut-sides down) on the preheated grill. Cook, turning occasionally, until chicken is no longer pink in the center and the juices run clear, and peppers have nice grill marks on them, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Cut peppers and chicken into strips and serve on tortillas.
Nutrition Facts : Calories 402.2 calories, Carbohydrate 46.1 g, Cholesterol 51.7 mg, Fat 12.9 g, Fiber 4.7 g, Protein 25.7 g, SaturatedFat 2.6 g, Sodium 624.8 mg, Sugar 6.2 g
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs are best for fajitas. They cook quickly and evenly, and they're easy to slice into thin strips.
- Tenderize the chicken: You can tenderize the chicken by marinating it in a mixture of soy sauce, rice vinegar, and sesame oil for at least 30 minutes.
- Cook the chicken over high heat: This will help to caramelize the chicken and give it a slightly smoky flavor.
- Don't overcrowd the pan: If you overcrowd the pan, the chicken will steam instead of sear, and it will be less flavorful.
- Use fresh vegetables: Fresh vegetables will give your fajitas the best flavor. If you're using frozen vegetables, be sure to thaw them before cooking.
- Serve the fajitas immediately: Fajitas are best served hot off the grill. If you need to make them ahead of time, you can cook the chicken and vegetables separately and then reheat them before serving.
Conclusion:
Sweet and sour grilled teriyaki chicken fajitas are a delicious and easy-to-make meal. They're perfect for a weeknight dinner or a casual party. With a few simple tips, you can make sure that your fajitas are flavorful and cooked to perfection.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love