Best 4 Sweet And Sour Vegetarian Meatballs Recipes
Vegetarian meatballs are a great source of plant-based protein and a delicious dish to serve at gatherings or as a weeknight meal. With the right combination of ingredients and cooking techniques, you can create tender and flavorful meatballs that are coated in a sweet and tangy sauce. Whether you prefer classic or modern takes on this popular dish, there are countless recipes available to suit your taste and dietary preferences. This article will guide you through the process of selecting the best recipe for sweet and sour vegetarian meatballs, taking into consideration factors such as ingredients, cooking methods, and personal preferences. Get ready to explore a world of flavors and create a memorable culinary experience.
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VEGETARIAN SWEET AND SOUR MEATBALLS
My mother first made these for me and now I made them all the time - incredibly delicious! Serve as a main course, an appetizer.. doesn't matter, they always taste great!
Provided by KIMCA
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 55m
Yield 5
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the eggs, Cheddar cheese, and cottage cheese until well blended. Mix in 1/2 cup onion, pecans, basil, salt and sage. Stir in bread crumbs. Form the mixture into 2 inch balls, and place them in a 9x13 inch baking dish.
- In another bowl, whisk together the vegetable oil, vinegar, apricot jam, ketchup, 1/4 cup onion, oregano and hot pepper sauce. Pour over meatballs.
- Bake uncovered for 35 to 40 minutes in the preheated oven, until meatballs are firm, and sauce is thick and bubbly.
Nutrition Facts : Calories 803.1 calories, Carbohydrate 82.3 g, Cholesterol 181.1 mg, Fat 44.9 g, Fiber 4.9 g, Protein 24.8 g, SaturatedFat 10.9 g, Sodium 2264.4 mg, Sugar 35.9 g
ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS
These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.
Provided by thechulita
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h10m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
- Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
- Bake in the preheated oven until browned and set, about 45 minutes.
- Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.
Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g
SWEET AND SOUR VEGETARIAN MEATBALLS
My vegetarian sweet and sour meatball recipe is the most requested recipe from my kitchen! These are delicious and the perfect size for the main appetizer at your next event! Your guests will love them...and will come back for more! I promise! I have served these at so many functions and people swear they are meat! Yes, I deep-fry them! They come out so round and delicious! Test one to be sure the meatballs are done inside. Be careful not to overcook them!
Provided by lvscoffee7
Categories World Cuisine Recipes Asian
Time 25m
Yield 19
Number Of Ingredients 14
Steps:
- Toss cracker crumbs and pecan meal together in a large bowl. Add Colby-Jack cheese, onion, spinach, garlic, parsley, poultry seasoning, and salt. Beat the eggs together in a bowl; incorporate into the mixture.
- Form meatballs using a 1-inch cookie scoop. Roll smooth.
- Heat vegetable oil in a deep fryer. Drop meatballs gently into the hot oil until golden brown, 3 to 4 minutes.
- Heat olive oil in a large skillet over low heat. Add grape jelly and stir gently until it's completely melted. Stir in chili sauce until well combined. Add cooked meatballs and stir to coat. Heat through, about 5 minutes. Serve.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 26.9 g, Cholesterol 69.1 mg, Fat 14.9 g, Fiber 0.6 g, Protein 6.8 g, SaturatedFat 4.4 g, Sodium 565.5 mg, Sugar 14 g
SWEET AND SOUR VEGETARIAN MEATBALLS
Vegetarian Meatballs -- They really taste like the real thing!! We have fooled many people with this.
Provided by Cherri Olin
Categories Kid Friendly
Time 1h
Yield 12-20 meatballs
Number Of Ingredients 10
Steps:
- Mix ingredients in one at a time until well mixed.
- Form into balls with greased hands.
- Fry vegetable oil or bake until golden brown lightly on all sides.
- Place all of the meatballs in a pan or skillet and pour in 2 cups of water and 2 packages of George Washington Broth.
- Simmer until water almost disappears.
- (At this point you can use them as regular meat balls make the sauce below) Mix together your sweet and sour sauce.
- Place the meatballs in a baking dish or in a crockpot.
- Pour sauce over meatballs.
- Bake at 350 degrees for 30 minutes or turn on high in the crockpot and leave until all is warm.
Tips:
- Use firm tofu: Extra firm or firm tofu is best for making vegetarian meatballs. Soft or silken tofu will not hold its shape as well.
- Press the tofu: Pressing the tofu before using removes excess water and helps the meatballs hold together better. To press the tofu, wrap it in a few layers of paper towels and place a heavy object on top for 30 minutes.
- Season the tofu well: Don't be afraid to season the tofu well. You can use a variety of spices and herbs, such as garlic powder, onion powder, paprika, cumin, and chili powder.
- Use a food processor to grind the tofu: This will help to create a smooth and even texture for the meatballs.
- Don't overmix the meatballs: Overmixing can make the meatballs tough. Mix just until the ingredients are combined.
- Cook the meatballs over medium heat: This will help to prevent them from burning.
- Serve the meatballs with your favorite sauce: The sweet and sour sauce is a classic choice, but you can also try marinara sauce, teriyaki sauce, or even just a simple glaze.
Conclusion:
These sweet and sour vegetarian meatballs are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are packed with flavor and can be served with a variety of sides, such as rice, noodles, or vegetables. So next time you're looking for a meatless meal, give these meatballs a try.
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