Have you ever experienced the delight of flavors created by the perfect blend of sweet and spicy notes? If so, then you must try out this recipe for sweet and spicy stir fry chicken. Full of flavors and textures, this dish is a culinary delight sure to satisfy even the most discerning palates. The sweet and spicy sauce will coat the tender chicken pieces, creating a vibrant and delicious dish that is both appealing to the eyes and the taste buds. So, let's dive right into this gastronomic adventure and learn how to make this tantalizing dish at home.
Let's cook with our recipes!
SWEET AND SPICY STIR-FRY CHICKEN
Get out the chopsticks! You can dine on an awesome Asian stir-fry in less than 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 16
Steps:
- In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
- In wok or 12-inch nonstick skillet, heat 1 tablespoon of the oil over high heat about 2 minutes. Add chicken, onion, garlic and gingerroot, breaking up clumps of chicken with wooden spoon; cook 1 minute without stirring. Stir-fry about 3 minutes or until chicken is no longer pink in center. Transfer chicken mixture to clean bowl.
- To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add green beans and bell pepper; cook 2 minutes, stirring frequently. Add water; cover and cook 1 to 2 minutes. Stir vegetables.
- Return chicken mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook uncovered about 1 minute or until sauce is thickened. Stir in pineapple and peanuts.
Nutrition Facts : Calories 360, Carbohydrate 21 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 11 g, TransFat 0 g
SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI
Steps:
- saute chicken in 1 tablesppon soy sauce, garlic and green onions for 30 minutes. mix soy sauce, hoison sauce, chili paste and crushed red pepper, ginger and garlic. Then add chicken stock. heat 2 tablespoons oil in wok, then add chicken mixture and cook until clear. saute vegatables in mixture and add spice sauce. cook until broccoli is crisp/tender. add frozen peas. Serve with cooked rice.
Tips:
- Use a well-seasoned wok or large skillet. This will help prevent the chicken from sticking and ensure that it cooks evenly.
- Make sure the chicken is cut into small, even pieces. This will help it cook quickly and evenly.
- Don't overcrowd the wok or skillet. If you do, the chicken will steam instead of fry and it won't be as crispy.
- Cook the chicken over high heat. This will help it brown quickly and develop a nice crust.
- Don't stir the chicken too much. Stirring it too much will prevent it from browning properly.
- Add the sauce towards the end of cooking. This will help prevent it from burning.
- Serve the chicken immediately over rice or noodles.
Conclusion:
Sweet and spicy stir-fry chicken is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With just a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this sweet and spicy stir-fry chicken a try. You won't be disappointed!
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