Best 18 Sweet N Sour Pork Chops Recipes

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Sweet and sour pork chops is a classic dish that is enjoyed by people of all ages. It is a flavorful and versatile dish that can be served with a variety of sides. The sweet and sour sauce is what makes this dish so special. It is made with a combination of vinegar, sugar, and soy sauce, and it has a perfect balance of sweet and sour flavors. Pork chops are a great source of protein and they are also very affordable. They are a great option for a quick and easy weeknight meal.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET-AND-SOUR PORK CHOPS



Sweet-and-Sour Pork Chops image

My family is one of several pork producers in this area, so I'm always looking for pork recipes. This one's easy to make because you don't have to brown the meat before baking. That's one of the reasons I like it so much.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 9

6 pork loin chops (about 3/4 inch thick)
1/2 cup pineapple juice
1/2 cup ketchup
2 tablespoons honey
2 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
4 teaspoons cornstarch
2 tablespoons water

Steps:

  • Place pork chops in a 13x9-in. baking dish. In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan. Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.

Nutrition Facts :

EASY SLOW COOKER SWEET AND SOUR PORK CHOPS



Easy Slow Cooker Sweet and Sour Pork Chops image

Simple sweet and sour topping for slow cooker pork chops.

Provided by Bonnie D

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 4h5m

Yield 4

Number Of Ingredients 5

4 pork chops
¼ cup brown sugar
¼ cup ketchup
2 tablespoons minced onion
1 tablespoon lemon juice

Steps:

  • Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
  • Cook on Low until the pork chops are very tender, 4 to 6 hours.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g

TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

HOMEMADE SWEET-AND-SOUR PORK



Homemade Sweet-and-Sour Pork image

I stir up a homemade sauce for this colorful combination of tender meat, crunchy vegetables and tangy pineapple. Serve my sweet-and-sour pork over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup ketchup
2 teaspoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 1-inch cubes
1 tablespoon canola oil
1 medium onion, cut into chunks
2 medium carrots, sliced
1 medium green pepper, cut into 1-inch pieces
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1 can (8 ounces) pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the brown sugar, vinegar, ketchup and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil for 3 minutes. Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute. Stir in the pineapple. Serve with rice if desired. Freeze option: Cool pork mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary. Serve over rice.

Nutrition Facts : Calories 389 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 490mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 3g fiber), Protein 24g protein.

CROCK POT SWEET AND SOUR PORK CHOPS



Crock Pot Sweet and Sour Pork Chops image

EASY, EASY! Go to work or go shop and let your dinner cook away! Come home and serve with sweet potatoes and a salad. It just can't get any easier than that!

Provided by Seasoned Cook

Categories     Pork

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless pork chops
1 (20 ounce) pineapple chunks in juice
1 sweet onion, chopped large pieces
1 tablespoon lemon juice
3 tablespoons cider vinegar
3 tablespoons soy sauce
1/4 cup brown sugar
1/4 teaspoon ground ginger
2 tablespoons cornstarch
3 tablespoons cold water

Steps:

  • Place pork chops in bottom of crock pot.
  • Mix all ingredients EXCEPT cornstarch and water -- also add juice from pineapple can. Pour mixture on top of chops.
  • Turn crock pot on high temperature for 1 hour. Cook on low for 5-6 hours.
  • During last 1 hour of crock pot time, mix cornstarch in cold water and stir into juices in crock pot. These chops are wonderful served with rice.

Nutrition Facts : Calories 462, Fat 13, SaturatedFat 4.6, Cholesterol 124, Sodium 850.6, Carbohydrate 43.2, Fiber 1.8, Sugar 35.4, Protein 42.2

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

BAKED SWEET-SOUR PORK CHOPS



Baked Sweet-Sour Pork Chops image

Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 11

1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 bone-in pork loin chops (6 ounces each)
1 teaspoon canola oil
1 small green pepper, chopped, divided
1 small onion, cut into wedges, divided
1 small carrot, diced, divided
Hot cooked rice, optional

Steps:

  • In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

Nutrition Facts :

SWEET AND SOUR PORK III



Sweet and Sour Pork III image

My husband's grandmother was Chinese. She taught me this one. This is the way Gramma made Sweet and Sour all her life (she died 6 years ago at age 94). The secret is apple cider vinegar.

Provided by PAM_1

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 23

1 pound pork butt, cut into 1 inch cubes
1 teaspoon salt
¼ teaspoon white sugar
1 teaspoon soy sauce
1 egg white
2 green onions, chopped
1 quart vegetable oil for frying
½ cup cornstarch
1 tablespoon vegetable oil
3 stalks celery, cut into 1/2 inch pieces
1 medium green bell pepper, cut into 1 inch pieces
1 medium onion, cut into wedges
white sugar to taste
salt to taste
1 cup water
¼ teaspoon salt
¾ cup white sugar
⅓ cup apple cider vinegar
¼ cup ketchup
½ teaspoon soy sauce
1 (8 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
¼ cup water

Steps:

  • Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
  • Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
  • Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
  • Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
  • In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended.

Nutrition Facts : Calories 663.1 calories, Carbohydrate 74.7 g, Cholesterol 42.6 mg, Fat 35 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 1085.4 mg, Sugar 52.3 g

SLOW COOKER SWEET AND SOUR PORK CHOPS



Slow Cooker Sweet and Sour Pork Chops image

Slow cooking is not a very traditional, but way less messy for these sweet and sour pork chops. It is an easy cold weather meal with some rice and crispy egg rolls, fried noodles, or fried wontons on the side.

Provided by CYNTHIA

Categories     World Cuisine Recipes     Asian

Time 4h10m

Yield 4

Number Of Ingredients 20

1 large onion, cut into 1-inch cubes
1 large carrot, peeled and diced
2 stalks celery, cut into 1/2 inch pieces
1 small green bell pepper, cut into 1 inch pieces
1 (4 ounce) jar whole mushrooms, drained
1 cup canned diced pineapple in juice, drain juice and reserve
2 ½ pounds large boneless pork chops or cubed pork loin
1 cup reserved pineapple juice from the can
2 tablespoons sherry wine
2 tablespoons apple cider vinegar
2 tablespoons low-sodium soy sauce
1 teaspoon cornstarch
2 tablespoons brown sugar
¼ teaspoon ground white pepper
¼ teaspoon minced fresh ginger root
¼ teaspoon mustard powder
¼ teaspoon minced garlic
1 pinch salt and ground black pepper to taste
2 dashes hot pepper sauce, or to taste
1 (6 ounce) can tomato paste

Steps:

  • Place the onions in the bottom of a 5 quart slow cooker. Layer carrots over the onions, followed by layers of celery, mushrooms, and pineapple. Season pork chops with salt and pepper. Place them on top of the vegetables. If you like, you may brown them in a hot skillet first.
  • In a medium bowl, stir together the pineapple juice, sherry, cider vinegar, and soy sauce. Stir in the cornstarch until dissolved. Mix in the brown sugar, white pepper, ginger, mustard powder, garlic, salt, pepper, hot pepper sauce and tomato paste. Pour this over the pork chops and vegetables. The sauce will taste less sharp after a few hours in the slow cooker. Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutrition Facts : Calories 496.5 calories, Carbohydrate 43.8 g, Cholesterol 90.5 mg, Fat 19.3 g, Fiber 4.9 g, Protein 37.3 g, SaturatedFat 7.3 g, Sodium 854.4 mg, Sugar 31.4 g

SWEET 'N' SOUR PORK CHOPS



Sweet 'N' Sour Pork Chops image

"Featuring a twist of citrus, these tender chops have earned a spot on my family's list of favorite dinners," writes Margaret Pache of Mesa, Arizona. "To save time, I bake a double batch and freeze some. The chops reheat so nicely, your family will never guess they're eating leftovers."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

6 boneless pork loin chops (1-1/2 pounds)
2 teaspoons canola oil
1/2 cup packed brown sugar
1/3 cup balsamic vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon molasses
1 teaspoon grated orange zest
2 teaspoons cornstarch
1 tablespoon water
2 large navel oranges, peeled and sectioned
4 cups hot cooked rice

Steps:

  • In a large nonstick skillet, brown pork chops on both sides in oil. Remove and keep warm. In the same pan, combine the brown sugar, vinegar, soy sauce, molasses and orange zest until blended. Return meat to pan; cover and simmer for 15 minutes or until tender. Remove chops and keep warm., Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add orange segments; cook for 1 minute. Serve over pork and rice.

Nutrition Facts : Calories 381 calories, Fat 7g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 173mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SWEET-N-SOUR PORK CHOPS



Sweet-n-Sour Pork Chops image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

6 medium pork chops
1 tablespoon oil or 1 tablespoon butter
1/2 cup brown sugar
1/4 cup vinegar
1 teaspoon allspice
4 whole cloves
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Brown the pork chops in the oil or butter and place in a single layer in a baking dish.
  • Combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops.
  • Bake in a preheated 350 degree Fahrenheit oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 315.8, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 74.8, Carbohydrate 18.1, Fiber 0.1, Sugar 17.6, Protein 22.6

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

A long time family-favorite pork chop recipe! This can also be made on top of the stove in a large skillet. If desired you can brown the chops before placing in the crockpot, I like to add in a couple tablespoons fresh minced garlic also. Serve with hot cooked rice if desired.

Provided by Kittencalrecipezazz

Categories     Pork

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 pork chops
1/2 teaspoon salt
black pepper
2 medium onions, chopped
2 celery ribs, chopped
1 large green bell pepper, seeded and chopped
1 (14 ounce) can stewed tomatoes (undrained)
1/2 cup ketchup
2 tablespoons cider vinegar
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 beef bouillon cube (crushed)
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Place the chops into the crockpot, then sprinkle the top with salt and pepper.
  • Add in onions, celery, green pepper and stewed tomatoes.
  • In a bowl combine ketchup, vinegar, Worcestershire sauce, lemon juice, bouillon cube and brown sugar; pour over the veggies.
  • Cover and cook on LOW for 5-6 hours.
  • In a bowl mix the cornstarch with water until smooth; stir into the crockpot.
  • Cover and cook on HIGH for 30-45 minutes or until thickened.
  • Serve with rice if desired.

Nutrition Facts : Calories 366.6, Fat 14.8, SaturatedFat 5.1, Cholesterol 75.1, Sodium 1187.4, Carbohydrate 34.8, Fiber 3, Sugar 23, Protein 25.2

EASY SWEET AND SOUR PORK CHOPS



Easy Sweet and Sour Pork Chops image

Being a busy single mom, I look for recipes that are quick, simple and don't have 100 ingredients. This one fits the bill to a T. I've served it to my picky parents and sisters who loved it and my 6 year old always asks for seconds (and even thirds at times)! Original recpie called for equal parts of wet ingredients, but I found it too salty and reduce the soy sauce slightly.

Provided by Freddym

Categories     Pork

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 thawed pork chops
1/3 cup honey
1/3 cup chili sauce
1/3 cup soy sauce, minus 1 tablespoon

Steps:

  • Preheat oven to 350 degrees.
  • Place chops in glass baking dish.
  • Mix honey, chili sauce and soy sauce in a bowl.
  • Pour mixture over pork chops and bake at 350 degrees for one hour or until no longer pink inside.
  • I always make mashed potatos and use the left over juices as a gravy.

SWEET AND SOUR PORK RECIPE BY TASTY



Sweet And Sour Pork Recipe by Tasty image

Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup

Provided by Evelyn Liu

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ lb pork, chopped into bite size pieces
1 teaspoon salt
1 teaspoon corn flour
1 egg
1 cup corn flour
2 ½ cups oil
2 tablespoons oil
2 teaspoons garlic, crushed
½ green bell pepper, chopped
½ red bell pepper, chopped
⅔ cup pineapple
¼ cup white caster sugar
¼ cup rice vinegar
2 tablespoons ketchup

Steps:

  • In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
  • Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
  • In a medium-sized saucepan, heat the oil to 350˚F (180°C).
  • Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
  • For the sauce, place a frying pan over a medium heat and add the oil.
  • Sauté the garlic until fragrant, then fry the peppers until soften.
  • Add in the pineapple and warm thorough.
  • Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
  • Add the pork to the frying pan and coat everything evenly with the sauce.
  • Serve top with sesame seeds.
  • Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
  • Enjoy!

PORK CHOPS WITH SWEET AND SOUR SAUCE



Pork Chops With Sweet and Sour Sauce image

Make and share this Pork Chops With Sweet and Sour Sauce recipe from Food.com.

Provided by momthecook 2

Categories     Pork

Time 50m

Yield 3 serving(s)

Number Of Ingredients 6

6 pork chops
1/2 cup brown sugar
2 tablespoons vinegar
1 cup water
1 tablespoon soy sauce
1 -2 teaspoon cornstarch

Steps:

  • Brown pork chops in a little oil or coat the pan with cooking spray.
  • Mix together brown sugar, vinegar, water and soy sauce.
  • When pork chops are browned, pour the sauce over them and let it come to a boil.
  • Reduce heat to low, cover and simmer. For 1/2" chops, cook 45 minutes. For thicker pork chops, cook 1 - 1 1/2 hours.
  • Remove chops to a plate.
  • Stir 1 teaspoons of cornstarch in 1 tablespoons water and add to liquid in the pan. Stir until it thickens and clears. If you want a thicker sauce, add a little more cornstarch.
  • Return the chops to the pan, turning to coat in the sauce. Let cook for a couple of minutes.
  • Serve with rice.

Nutrition Facts : Calories 595, Fat 28.4, SaturatedFat 9.9, Cholesterol 150.1, Sodium 485.7, Carbohydrate 36.8, Fiber 0.1, Sugar 35.4, Protein 45.7

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 7h5m

Yield 6 pork chops, 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) bag frozen asian vegetables
6 pork chops
1 (12 ounce) bottle sweet and sour sauce
1/2 cup water
1 cup frozen pea pods

Steps:

  • Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
  • Combine sauce and water, and pour over chops.
  • Cover and cook on low for 7-8 hours.
  • Turn to high and add pea pods.
  • Cover and cook on high for 5 minutes.

Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5

SWEET 'N' SOUR PORK CHOPS



Sweet 'N' Sour Pork Chops image

'Featuring a twist of citrus, these tender chops have earned a spot on my family's list of favorite dinners,' writes Margaret Pache of Mesa, Arizona. 'To save time, I bake a double batch and freeze some. The chops reheat so nicely, your family will never guess they're eating leftovers.'

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 11

6 raw chop with refuse, 113 g; (blank) 4 ounces boneless pork loin chops
2 teaspoons canola oil
½ cup packed brown sugar
⅓ cup balsamic vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon molasses
1 teaspoon grated orange peel
2 teaspoons cornstarch
1 tablespoon water
2 fruit (2-7/8" dia)s large navel oranges, peeled and sectioned
4 cups hot cooked rice

Steps:

  • In a large nonstick skillet, brown pork chops on both sides in oil. Remove and keep warm. In the same pan, combine the brown sugar, vinegar, soy sauce, molasses and orange peel until blended. Return meat to pan; cover and simmer for 15 minutes or until tender. Remove chops and keep warm.
  • Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Add orange segments; cook for 1 minute. Serve over pork and rice.

Nutrition Facts : Calories 435.5 calories, Carbohydrate 57.5 g, Cholesterol 75.7 mg, Fat 9.8 g, Fiber 1.5 g, Protein 27.8 g, SaturatedFat 3 g, Sodium 153.4 mg, Sugar 24.5 g

Tips:

  • For a crispier coating, double-coat the pork chops in the flour mixture.
  • To make the sauce ahead of time, simply whisk all of the ingredients together and store in an airtight container in the refrigerator for up to 2 weeks.
  • When you're ready to serve, simply heat the sauce over medium heat until warmed through and then pour over the cooked pork chops.
  • Serve with rice or noodles and a side of vegetables for a complete meal.

Conclusion:

Sweet and sour pork chops are a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork chops are coated in a crispy flour mixture and then cooked in a tangy sweet and sour sauce. This dish is sure to please everyone at the table.

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