Craving a delightful and nutritious way to start your day? Look no further than sweet potato home fries, a delectable dish that combines the natural sweetness of sweet potatoes with crispy, savory flavors. With their tender on the inside yet crispy on the outside texture, sweet potato home fries offer a satisfying and versatile addition to any breakfast, brunch, or lunch spread. Get ready to tantalize your taste buds and embark on a culinary journey as we delve into the sweet potato home fries experience.
Let's cook with our recipes!
SWEET POTATO HOME FRIES
Swapping out the usual spuds for sweet potatoes gives this classic breakfast side dish a healthy boost. Jalapeno adds just the right amount of heat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 40m
Yield Makes 4 cups; Serves 4 to 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss sweet potatoes with oil and 1/4 teaspoon paprika; season with salt and pepper. Roast, rotating sheet and flipping potatoes halfway through, until browned, about 30 minutes.
- Meanwhile, in a large skillet, heat butter on medium-high. Add onion, bell pepper, and jalapeno, season with salt and pepper, and cook, stirring occasionally, until vegetables are soft and golden, about 10 minutes.
- Add roasted sweet potatoes to skillet with vegetables. Toss with remaining 1/4 teaspoon paprika, then strip the leaves from thyme sprigs into skillet; stir to combine. Check seasoning; serve immediately.
TOFU SCRAMBLE WITH YUKON GOLD AND SWEET POTATO HOME FRIES
Provided by Joy Perison
Categories Herb Soy Breakfast Brunch Vegetarian Tofu Spice Root Vegetable Sweet Potato/Yam Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4 to 6
Number Of Ingredients 15
Steps:
- 1. In a sauté pan, heat the olive oil and add the onion and peppers. Cook until softened, about 5 minutes.
- 2. In a small bowl, mix together the cumin, turmeric, coriander, chili powder, paprika, thyme, cayenne, salt, and pepper, and set aside.
- 3. Crumble the tofu into bite-sized pieces with a fork and add to the sauté pan. Sprinkle the spice mixture over the tofu to coat and sauté for about 5 minutes. Serve at once with the home fries.
SWEET POTATO HOME FRIES
Simply seasoned sweet potatoes pair well with a variety of entrees. Plus, they're ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- In 12-inch nonstick skillet, heat oil and butter over medium-low heat until butter is melted.
- Toss remaining ingredients with butter mixture in skillet, then spread evenly in skillet. Cook about 10 to 12 minutes, stirring occasionally, until potatoes are just barely tender.
- Increase heat to medium. Cook about 10 minutes longer, turning potatoes occasionally with pancake turner, until potatoes are browned and tender.
Nutrition Facts : Calories 140, Carbohydrate 23 g, Cholesterol 5 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 14 g, TransFat 0 g
SWEET POTATO HOME FRIES
Courtesy of Chowhound, this recipe hit my inbox this morning and looks just delightful! The sweetness of sweet potatoes combines with a fresh bite from scallions and a kick of smoke from paprika. Because the potatoes are parboiled, the last-minute work on this recipe is minimal. The result is a crunchy exterior and a soft interior.
Provided by Katzen
Categories Breakfast
Time 45m
Yield 8-10 , 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Place the russet potatoes and sweet potatoes in separate saucepans and cover with cold water. Bring to a boil and cook until slightly tender on the outside, so that they just give way when pierced with a knife but are still firm on the inside, about 10 to 15 minutes.
- Drain the potatoes and spread evenly on a baking sheet to cool. (At this point they can be combined and placed in a sealed container in the refrigerator overnight.)
- In a small bowl combine the paprika and salt and stir until well mixed; set aside.
- Heat 2 tablespoons of the oil in a large skillet over medium-high heat and add a third of the potato mixture, or enough to make a single layer in the pan. Let cook undisturbed until golden brown, about 5 to 8 minutes.
- Stir gently with a wooden spatula and let cook undisturbed for another 2 to 3 minutes.
- Add a third of the garlic, shallots, and paprika mixture and season generously with pepper. Let cook until nicely colored and crisp, about 1 to 2 minutes.
- Sprinkle with a third of the scallions and remove to a platter. Repeat with the remaining ingredients, adjust the seasoning as necessary, and serve.
Nutrition Facts : Calories 326.9, Fat 10.5, SaturatedFat 1.4, Sodium 510.6, Carbohydrate 54.4, Fiber 7.4, Sugar 6.3, Protein 5.6
SWEET POTATO HOME FRIES
Steps:
- Bring a large pot of water to a boil, and salt it; add the potatoes, and cook until barely tender, about 5 minutes. Do not overcook.
- Drain the potatoes (or use the same water to blanch the green beans, below), then plunge them into a large bowl filled with ice water. When cool, drain again. In a roasting pan large enough to hold the potatoes in one layer, toss them with the olive oil and the garlic.
- Heat the oven to 500 degrees. Roast the potatoes, tossing them occasionally, until tender and lightly browned, 15 to 20 minutes. Toss with parsley, salt and pepper, and serve.
Nutrition Facts : @context http, Calories 188, UnsaturatedFat 5 grams, Carbohydrate 32 grams, Fat 6 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 382 milligrams, Sugar 6 grams
Tips:
- Choose the right potatoes: Look for firm and unblemished sweet potatoes.
- Cut the potatoes evenly: This will ensure that they cook evenly.
- Soak the potatoes in water: This will help to remove excess starch and prevent them from sticking together.
- Season the potatoes well: Use a combination of salt, pepper, garlic powder, and paprika.
- Cook the potatoes over medium-high heat: This will create a crispy exterior and a tender interior.
- Flip the potatoes frequently: This will prevent them from burning.
- Serve the potatoes immediately: They are best enjoyed hot and crispy.
Conclusion:
Sweet potato home fries are a delicious and healthy side dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be customized to your liking. With the right ingredients and a little bit of time, you can create a delicious dish that the whole family will love. So next time you're looking for a quick and easy side dish, give sweet potato home fries a try!
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