Best 2 Sweet Potato Parsnip Puree Recipes
Sweet potato parsnip puree is a creamy, flavorful, and nutritious dish that can be enjoyed as a side dish or as a main course. It is made with a combination of sweet potatoes and parsnips, which are roasted until tender and then mashed together with butter, milk, and spices. This puree is a great way to add some variety to your meals, and it can be easily customized to suit your taste.
Here are our top 2 tried and tested recipes!
SWEET-POTATO AND PARSNIP PURéE
Categories Milk/Cream Food Processor Dairy Vegetable Side Christmas Thanksgiving Vegetarian Root Vegetable Parsnip Sweet Potato/Yam Fall Winter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Bring a large saucepan of salted water to a boil. Add potatoes and parsnips and boil gently until tender, about 12 minutes. Drain well and transfer to a food processor.
- Add butter and purée until smooth. Add milk, brown sugar, and salt and blend well. Season with pepper.
SWEET POTATO-PARSNIP PUREE
A nice change from mashed potatoes. For variety, use yams instead of sweet potatoes; or rutabagas instead of parsnips. If you don't have tahini, use sesame oil
Provided by Outta Here
Categories Yam/Sweet Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Peel sweet potatoes and parsnips; cut into chunks.
- Place in large saucepan and just cover with water.
- Bring to a boil over high heat; reduce heat to medium and continue cooking until just soft, not mushy! (about 10 minutes).
- Drain; place in food processor and puree.
- Put puree back into saucepan; mix in the cumin and tahini (or oil) .
- Reheat over medium-low heat, stirring occasionally, for 10 minutes.
- Serve.
Nutrition Facts : Calories 62, Fat 0.5, SaturatedFat 0.1, Sodium 37, Carbohydrate 13.4, Fiber 2.1, Sugar 2.7, Protein 1.2
Tips:
- To save time, use pre-cut sweet potatoes and parsnips.
- If you don't have vegetable broth, use water instead.
- Season the puree to taste with salt, pepper, and nutmeg.
- For a creamy puree, use an immersion blender or food processor.
- Serve the puree warm, topped with a dollop of butter or sour cream.
Conclusion:
Sweet potato and parsnip puree is a delicious and nutritious side dish that can be enjoyed by people of all ages. It is easy to make and can be tailored to your own taste preferences. Whether you like it smooth or chunky, savory or sweet, this puree is sure to please. So next time you're looking for a healthy and flavorful side dish, give sweet potato and parsnip puree a try.
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