Craving a dish that strikes the perfect balance between sweet and savory? Look no further than sweet sesame slaw! This vibrant and refreshing salad features shredded cabbage, carrots, and other crisp vegetables tossed in a rich sesame dressing. With its delightful crunch, burst of flavors, and remarkable versatility, sweet sesame slaw is an absolute crowd-pleaser, perfect for potlucks, picnics, or simply as a delectable side dish for your next meal.
Here are our top 9 tried and tested recipes!
SIMPLE SESAME SLAW
Shredded Chinese cabbage, jicama, bell pepper and carrot bring sensational color, texture and flavor to the table!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all dressing ingredients.
- In large bowl, toss all coleslaw ingredients with dressing.
Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 3 g, TransFat 0 g
SESAME SLAW
This crisp and tangy slaw, tossed with sesame seeds, makes an ideal side dish for everything from burgers and wraps to pasta and casseroles. And it's ready in no time.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cabbage, green pepper and onion. Whisk the vinegar, sugar, sesame seeds and salt. Pour over cabbage mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SWEET SESAME SLAW
This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing!
Provided by Celeste
Categories Salad Coleslaw Recipes With Mayo
Time 4h20m
Yield 8
Number Of Ingredients 8
Steps:
- Place the cabbage, carrot, jicama, and sesame seeds in a large bowl. Whisk together the mayonnaise, vinegar, sesame oil, and honey in a small bowl. Drizzle the dressing over the salad; toss until evenly coated. Chill at least 4 hours before serving.
Nutrition Facts : Calories 289.6 calories, Carbohydrate 18.5 g, Cholesterol 10.4 mg, Fat 24.3 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 3.6 g, Sodium 190 mg, Sugar 12.2 g
HOT AND SWEET SESAME DRESSING
This is a quick and easy Asian-inspired dressing. It would also make a nice marinade or dipping sauce.
Provided by Sookie Fae Halliwell
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Stir sugar and apple cider vinegar together in a small saucepan; cook over medium-low heat until sugar is dissolved, scraping sides of the pan to include all sugar granules, 3 to 5 minutes; remove from heat and let cool 2 to 3 minutes.
- Combine vinegar mixture, olive oil, soy sauce, sesame oil, garlic, and red pepper flakes in a food processor; blend until the garlic and red pepper flakes are tiny, 1 to 2 minutes. Strain through a fine-mesh sieve.
Nutrition Facts : Calories 122.2 calories, Carbohydrate 3 g, Fat 12.2 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.7 g, Sodium 180.6 mg, Sugar 2.6 g
SWEET SLAW
The sweetness of this coleslaw pairs well with savory smoked meats dressed in tangy BBQ sauce. Sam Jones teaches you a great way to mince it by hand.
Provided by Sam Jones
Categories side-dish
Time 30m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Slice cabbage into quarters; cut away the core, which is bitter. Peel and discard outer layers of cabbage until you get to the first unblemished layer of leaves. Break up the remaining layers of leaves and place in a bowl. Use a chopper to chop the cabbage by hand in the bowl, or chop on a flat work surface using a sharp knife. (Optional: Pulse cabbage in a food processor to a minced consistency.) Place minced cabbage back into the bowl.
- Once cabbage is minced, add mustard, mayonnaise, salad dressing spread, and sugar. Toss well to combine. After several minutes, the cabbage will begin to release moisture. Cabbage is fully mixed when a spoon pressed down on the slaw yields pooled liquid. Serve.
SWEET SESAME DRESSING
This light, sweet-sour Oriental-style dressing, enhanced by the nutty flavor of toasted sesame, is excellent with chicken or fresh spinach salad. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.
Provided by BeccaB3c
Categories Salad Dressings
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- Toast sesame seeds in frying pan over medium heat.
- Shake or stir and watch carefully- Sesame goes from toasted to burned in the blink of an eye.
- Add cooled seeds to vinegar, salt, sugar and pepper- Mix.
- Refrigerate until ready to use.
Nutrition Facts : Calories 41.4, Fat 3.4, SaturatedFat 0.5, Sodium 73.5, Carbohydrate 2.2, Fiber 1, Sugar 0.3, Protein 1.2
SESAME COLESLAW
Categories Salad Ginger Side Low Cal Summer Cabbage Sesame Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 8
Number Of Ingredients 10
Steps:
- Combine cabbage, carrots and sliced spinach in large bowl.
- Whisk vinegar, oil, sugar, ginger and soy sauce in medium bowl until sugar dissolves. Season with salt and pepper. (Cabbage mixture and dressing can be made 1 day ahead. Cover separately; chill.)
- Toss cabbage mixture with dressing. Season coleslaw with salt and pepper. Line platter with additional spinach leaves. Mound coleslaw on platter. Sprinkle sesame seeds over and serve.
SESAME CABBAGE SLAW
I often increase the portions of this recipe to serve a much larger number of people. But, as it is, it is perfect as a side dish for two...colorful and tasty.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, carrots, pepper and onions. In a small bowl, whisk the vinegar, oil, lime juice, soy sauce and honey. Pour over vegetables and toss to coat., Cover and refrigerate for at least 1 hour before serving. Just before serving, sprinkle with sesame seeds.
Nutrition Facts :
SESAME COLESLAW
Make and share this Sesame Coleslaw recipe from Food.com.
Provided by SharleneW
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir together first 5 ingredients in a large bowl.
- Add cabbage, bell pepper, and onions, tossing to coat.
- Garnish with sesame seeds, if desired.
Nutrition Facts : Calories 97.3, Fat 9.2, SaturatedFat 1.3, Sodium 293.8, Carbohydrate 3.7, Fiber 1.4, Sugar 1.5, Protein 1.3
Tips:
- For the best flavor, use fresh, crisp cabbage and carrots.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- To make the slaw ahead of time, prepare it up to 24 hours in advance and store it in the refrigerator. Let it come to room temperature before serving.
- Serve the slaw as a side dish with grilled or fried chicken, fish, or pork, or use it as a topping for tacos or sandwiches.
Conclusion:
This sweet sesame slaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be prepared ahead of time, making it a great option for busy weeknights. The combination of sweet, tangy, and crunchy flavors is sure to please everyone at your table. So next time you are looking for a healthy and flavorful side dish, give this sweet sesame slaw a try. You won't be disappointed!
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