Swiss chard and potato soup is a delectable dish that combines the earthy flavor of swiss chard with the comforting taste of potatoes. Originating from the Mediterranean region, this hearty soup is a staple in many cultures, offering a unique blend of textures and flavors. Whether you're looking for a quick weeknight meal or a cozy dish to warm you up on a chilly day, this versatile soup can be easily adapted to suit your preferences. Let's dive into the world of swiss chard and potato soup, exploring its origins, health benefits, and a variety of delectable recipes that will surely tantalize your taste buds.
Here are our top 2 tried and tested recipes!
SWISS CHARD AND POTATO SOUP
Provided by Florence Fabricant
Categories dinner, weekday, soups and stews, appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place bacon in a heavy 4-quart saucepan. Add 1/3 cup water, and cook over medium heat until water evaporates. Add 2 tablespoons oil. Sauté until lightly browned. Drain, leaving 2 tablespoons fat in pan.
- Add onion and garlic to oil in pan and sauté over low heat until soft and barely golden. Add potatoes and 8 cups water. Bring to a boil, season with salt, and cook until potatoes are soft, about 15 minutes.
- If using the eggs, poach them, drain, trim any ragged edges, and set aside.
- Remove potatoes with a slotted spoon to a large mixing bowl, and roughly mash them with a fork or a potato masher. Return potatoes to liquid in pot, and stir to dissolve them.
- Add chickpeas, reserved bacon, chard leaves and 2 tablespoons olive oil. Bring to a simmer, and cook about 5 minutes, until leaves wilt. Season with salt and pepper. Transfer to warm soup plates. If using the eggs, add one to each plate. Top with chopped cilantro and a drizzle of the remaining olive oil.
Nutrition Facts : @context http, Calories 459, UnsaturatedFat 20 grams, Carbohydrate 40 grams, Fat 29 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 734 milligrams, Sugar 5 grams, TransFat 0 grams
BACON, SWISS CHARD, POTATO, AND VEGETABLE SOUL-SATISFYING SOUP
I begin to turn to soup when the weather outside turns a bit crisp, and I keep right on making and eating hearty, healthy, warming soups all winter long. This is an adaptable soup. Instead of the swiss chard, you could substitute any dark greens (spinach, turnip tops, radish tops, mustard greens, etc.). You could also substitute beans and/or rice for the potato; add fall veggies like sweet potatoes or squash; etc. Unless you're veggie, don't leave out the bacon. Smoked, cured pork products paired with leafy greens are one of life's simple luxuries.
Provided by jo_mama
Categories Vegetable
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- I think it's easier to cut bacon when it's just out of the freezer. Anyway, cut the bacon across the strips, cutting it into small cross-sections of bacon strips. Add the bacon to a heavy-bottomed large soup pot over a medium flame. Render the bacon fat, stirring frequently to keep it from burning to the bottom of the pan. Once the bacon is crispy (but not burnt), remove it to a papertowel lined bowl/plate with a slotted spoon.
- Into the hot, delicious bacon fat add the carrots, celery, onion, swiss chard stalks, and bay leaves. Saute until vegetables soften, release liquid, and brown a bit (maybe up to 10 minutes or so?). The browning (but not burning) will develop additional flavor that will help to flavor your soup.
- Once the veggies have caramelized a bit, add the garlic, potatoes, and black pepper. Saute a few minutes until garlic is fragrant but not burnt.
- Add the swiss chard leaves, and stir well. The garlic and vegetable infused fat should evenly coat and cling to the contents on the pot. Add the chicken stock, enough to cover the veggies, cover the pot, and over a high flame bring to a boil, and reduce heat to simmer.
- Keep the soup at a bare simmer for 30 - 45 minutes or so, stirring occasionally, until vegetables are done to your liking. Taste and adjust the salt and black pepper. At this point, you can enjoy the soup as is, or you can use an immersion blender (or the tool of your choice) to further meld the flavors.
- Serve hot how you like it. With the crunchy bacon pieces, crusty bread, drizzled with a little olive oil, topped with a dollop of sour cream, dusted with a fresh turn of black pepper--the options are endless.
Tips:
- Prep vegetables properly: Dice the potatoes and Swiss chard into uniform pieces to ensure even cooking.
- Use chicken or vegetable broth: This provides a flavorful base for the soup.
- Cook the vegetables until tender: This will help bring out their natural sweetness.
- Add a touch of acidity: A squeeze of lemon juice or a splash of white wine can brighten up the flavors.
- Garnish before serving: A sprinkle of fresh herbs, grated Parmesan cheese, or a drizzle of olive oil adds a finishing touch.
Conclusion:
Swiss chard and potato soup is a simple yet delicious dish that is perfect for a cold day. It's packed with nutrients from the Swiss chard and potatoes, and the creamy texture is sure to warm you up. With its minimal ingredients and easy preparation, this soup is a great option for busy weeknights or casual gatherings. Whether you enjoy it as a main course or a side dish, Swiss chard and potato soup is sure to become a favorite in your household.
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