Taco supper in a bowl is a quick and versatile meal that can be enjoyed by people of all ages. Made with pantry staples, it's a great option for busy weeknights or casual gatherings. Whether you're a fan of traditional tacos or looking for a healthier alternative, taco supper in a bowl is sure to satisfy your craving. It's also a great way to use up leftover taco meat or vegetables. Best of all, it's easy to customize to your own taste preferences.
Here are our top 6 tried and tested recipes!
TACO BOWLS
When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
TACOS IN A BOWL
This easy skillet dish tastes just like tacos! Garnish it with sour cream and salsa for southwestern flavor and a sprinkle of crushed tortilla chips. -Sue Schoening, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir until noodles are tender, 3-5 minutes. , Spoon into serving bowls; sprinkle with cheese and, if desired, tortilla chips.
Nutrition Facts : Calories 480 calories, Fat 21g fat (10g saturated fat), Cholesterol 85mg cholesterol, Sodium 1279mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.
TACO IN A BOWL
When our youngest daughter was in Sunday School, the students put together a cookbook as a fund-raiser. Tis was one of the recipes included. It solves the problem of eating messy tacos by combining all the ingredients in a bowl.-Fay Miller, Denham Springs, Louisiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. Add the tomatoes, taco seasoning and water; mix well. Add pork and beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. To serve, place corn chips in four soup bowls. Top with beef mixture and toppings of your choice.
Nutrition Facts :
SUNDAY SUPPER TACO SALAD BOWLS & TACOS.
Being served again at the free Sunday Supper on May 29, 2016. This supper starts the 5th full year of the Sunday Supper's held at the Warner Park Community Recreation Center in Madison, Wisconsin, USA. It'S FREE (meal and volunteer help accepted)! NO OFFICIAL PROGRAM OR AGENDA, COME EAT, SIT, and/or MEET YOUR NEIGHBORS........Community Dinner for the Northside June free Sunday Supper. Adapted from Kraft Recipes where my daughter works in the offices in Madison, Wi. (Recipe #50219)
Provided by MadCity Dale
Categories For Large Groups
Time 4h
Yield 100 serving(s)
Number Of Ingredients 40
Steps:
- HEAT vegetable oil to 350°F Submerge tortilla into oil 30 seconds with a large ladle, use tongs to remove to a towel to drain.
- MEANWHILE, brown meat in chili powder (in batches) in large nonstick skillet on medium-high heat, stirring occasionally. Drain juices. add 1 cup water and 1/4 cup seasoning to each batch, cook 2 minute or until heated through, stirring occasionally.
- Fill shells with greens mixture and meat mixture. Set out bowls of salsa, tomato, beans, jalapenos cheese, and sour cream for toppings.
Nutrition Facts : Calories 10687.7, Fat 1160, SaturatedFat 160.6, Cholesterol 70.3, Sodium 1615.4, Carbohydrate 80.8, Fiber 11.8, Sugar 12.5, Protein 29.9
SPICY BEEF TACO BOWL
Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead
Provided by Sara Buenfeld
Categories Dinner
Time 40m
Number Of Ingredients 16
Steps:
- Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
- Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
- When the mince is ready, warm the rice following pack instructions.
- Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.
Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium
TACO SUPPER SKILLET
Reinvent taco night with this hearty Mexican-style skillet supper.We bet it willl be a family favorite!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until brown; drain.
- Stir seasoning mix, water, uncooked pasta, corn, beans and tomato into beef. Heat to boiling; stir. Reduce heat to medium-low. Cover; cook 10 to 15 minutes, stirring occasionally, until pasta is desired doneness and most of the liquid has been absorbed.
- Stir in sour cream. Remove from heat. Sprinkle with cheese and chives. Cover; let stand 2 to 3 minutes or until cheese is melted.
Nutrition Facts : Calories 660, Carbohydrate 77 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 12 g, Protein 34 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1060 mg, Sugar 5 g, TransFat 1 g
Tips:
- Use fresh, quality ingredients: The fresher your ingredients, the tastier your taco bowls will be. Look for ripe tomatoes, crisp lettuce, and juicy ground beef.
- Don't be afraid to experiment: There are endless possibilities when it comes to taco bowls. Get creative with your fillings and toppings. Try different types of beans, cheese, and salsa. You can also add grilled vegetables, avocado, or sour cream.
- Make it a family affair: Taco bowls are a great meal to make with your family. Kids can help assemble the bowls and choose their own toppings. It's a fun and easy way to get everyone involved in dinner.
- Make a big batch: Taco bowls are perfect for meal prepping. Make a big batch on the weekend and enjoy them throughout the week for lunch or dinner.
Conclusion:
Taco bowls are a delicious, versatile, and easy-to-make meal that everyone will enjoy. With a few simple ingredients, you can create a flavorful and satisfying meal that's perfect for any occasion. So next time you're looking for a quick and easy dinner idea, give taco bowls a try. You won't be disappointed!
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