Best 6 Taco Supper In A Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Taco supper in a bowl is a quick and versatile meal that can be enjoyed by people of all ages. Made with pantry staples, it's a great option for busy weeknights or casual gatherings. Whether you're a fan of traditional tacos or looking for a healthier alternative, taco supper in a bowl is sure to satisfy your craving. It's also a great way to use up leftover taco meat or vegetables. Best of all, it's easy to customize to your own taste preferences.

Here are our top 6 tried and tested recipes!

TACO BOWLS



Taco Bowls image

When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 10 servings.

Number Of Ingredients 15

1 boneless beef chuck roast (2-1/2 pounds), cut in half
1/4 cup beef broth
1 tablespoon canola oil
1 small onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
Dash salt
2 cups canned crushed tomatoes in puree
1 cup salsa verde
5 cups hot cooked brown rice
1 can (15 ounces) black beans, rinsed, drained and warmed
1 cup pico de gallo
Optional: Reduced-fat sour cream, shredded cheddar cheese, sliced avocado, lime wedges and warmed corn tortillas

Steps:

  • Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

TACOS IN A BOWL



Tacos in a Bowl image

This easy skillet dish tastes just like tacos! Garnish it with sour cream and salsa for southwestern flavor and a sprinkle of crushed tortilla chips. -Sue Schoening, Sheboygan, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound lean ground beef (90% lean)
2 tablespoons finely chopped onion
3/4 cup canned diced tomatoes, drained
2 tablespoons taco seasoning
1 cup water
1 package (3 ounces) ramen noodles
1/4 cup shredded cheddar or Mexican cheese blend
Crushed tortilla chips, optional

Steps:

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir until noodles are tender, 3-5 minutes. , Spoon into serving bowls; sprinkle with cheese and, if desired, tortilla chips.

Nutrition Facts : Calories 480 calories, Fat 21g fat (10g saturated fat), Cholesterol 85mg cholesterol, Sodium 1279mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

TACO IN A BOWL



Taco in a Bowl image

When our youngest daughter was in Sunday School, the students put together a cookbook as a fund-raiser. Tis was one of the recipes included. It solves the problem of eating messy tacos by combining all the ingredients in a bowl.-Fay Miller, Denham Springs, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 pound ground beef
1 can (14-1/2 ounces) stewed tomatoes
1 envelope taco seasoning
3/4 cup water
1 can (16 ounces) pork and beans
Corn chips
Toppings: shredded lettuce, chopped tomatoes, chopped onions, sliced ripe olives, shredded cheddar cheese, taco sauce

Steps:

  • In a skillet, cook beef over medium heat until no longer pink; drain. Add the tomatoes, taco seasoning and water; mix well. Add pork and beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. To serve, place corn chips in four soup bowls. Top with beef mixture and toppings of your choice.

Nutrition Facts :

SUNDAY SUPPER TACO SALAD BOWLS & TACOS.



Sunday Supper Taco Salad Bowls & Tacos. image

Being served again at the free Sunday Supper on May 29, 2016. This supper starts the 5th full year of the Sunday Supper's held at the Warner Park Community Recreation Center in Madison, Wisconsin, USA. It'S FREE (meal and volunteer help accepted)! NO OFFICIAL PROGRAM OR AGENDA, COME EAT, SIT, and/or MEET YOUR NEIGHBORS........Community Dinner for the Northside June free Sunday Supper. Adapted from Kraft Recipes where my daughter works in the offices in Madison, Wi. (Recipe #50219)

Provided by MadCity Dale

Categories     For Large Groups

Time 4h

Yield 100 serving(s)

Number Of Ingredients 40

100 (8 inch) flour tortillas
1 1/2 gallons ground beef
2 gallons vegetable oil
3 gallons salad greens
1 gallon chunky salsa
1 gallon diced tomato
1 gallon black beans, drained
1 gallon shredded cheese
1 gallon sliced nacho jalapeno
2 cups taco seasoning, # 493255
1 1/2 gallons sour cream
1 gallon diced jalapeno
1 lb fish (perch, bluegill, walleye, cod)
2 cups all-purpose flour
6 eggs
baking powder
4 teaspoons garlic powder
4 teaspoons cayenne
2 teaspoons dry mustard
2 teaspoons dried whole Mexican oregano, rubbed to a powder
2 teaspoons sea salt
2 teaspoons fresh ground black pepper
fresh lime juice
vegetable oil (for deep frying)
for the fish sauce
4 cups mayonnaise
4 cups low-fat yogurt
4 cups reserved sour cream
2 teaspoons garlic
1 tablespoon cilantro
16 corn, tortillas
200 regular taco shells
5 lbs shredded pork loin
20 hot dogs
20 hot dog buns
35 ounces catsup
10 ounces mustard
10 ounces relish
1 gallon posole, soup # 427023
1 gallon corn chowder, soup # 525205

Steps:

  • HEAT vegetable oil to 350°F Submerge tortilla into oil 30 seconds with a large ladle, use tongs to remove to a towel to drain.
  • MEANWHILE, brown meat in chili powder (in batches) in large nonstick skillet on medium-high heat, stirring occasionally. Drain juices. add 1 cup water and 1/4 cup seasoning to each batch, cook 2 minute or until heated through, stirring occasionally.
  • Fill shells with greens mixture and meat mixture. Set out bowls of salsa, tomato, beans, jalapenos cheese, and sour cream for toppings.

Nutrition Facts : Calories 10687.7, Fat 1160, SaturatedFat 160.6, Cholesterol 70.3, Sodium 1615.4, Carbohydrate 80.8, Fiber 11.8, Sugar 12.5, Protein 29.9

SPICY BEEF TACO BOWL



Spicy beef taco bowl image

Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Number Of Ingredients 16

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

Steps:

  • Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
  • Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
  • When the mince is ready, warm the rice following pack instructions.
  • Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.

Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium

TACO SUPPER SKILLET



Taco Supper Skillet image

Reinvent taco night with this hearty Mexican-style skillet supper.We bet it willl be a family favorite!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

1/2 lb lean (at least 80%) ground beef
1 package (1 oz) Old El Paso™ taco seasoning mix
2 1/4 cups water
1 1/2 cups uncooked wagon wheel pasta (5 1/2 oz)
1 1/2 cups frozen corn
1 can (15 oz) Progresso™ kidney beans or pinto beans, drained, rinsed
1 medium tomato, chopped (3/4 cup)
1/2 cup sour cream
1 cup shredded Cheddar cheese (4 oz)
1 tablespoon chopped fresh chives

Steps:

  • In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until brown; drain.
  • Stir seasoning mix, water, uncooked pasta, corn, beans and tomato into beef. Heat to boiling; stir. Reduce heat to medium-low. Cover; cook 10 to 15 minutes, stirring occasionally, until pasta is desired doneness and most of the liquid has been absorbed.
  • Stir in sour cream. Remove from heat. Sprinkle with cheese and chives. Cover; let stand 2 to 3 minutes or until cheese is melted.

Nutrition Facts : Calories 660, Carbohydrate 77 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 12 g, Protein 34 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1060 mg, Sugar 5 g, TransFat 1 g

Tips:

  • Use fresh, quality ingredients: The fresher your ingredients, the tastier your taco bowls will be. Look for ripe tomatoes, crisp lettuce, and juicy ground beef.
  • Don't be afraid to experiment: There are endless possibilities when it comes to taco bowls. Get creative with your fillings and toppings. Try different types of beans, cheese, and salsa. You can also add grilled vegetables, avocado, or sour cream.
  • Make it a family affair: Taco bowls are a great meal to make with your family. Kids can help assemble the bowls and choose their own toppings. It's a fun and easy way to get everyone involved in dinner.
  • Make a big batch: Taco bowls are perfect for meal prepping. Make a big batch on the weekend and enjoy them throughout the week for lunch or dinner.

Conclusion:

Taco bowls are a delicious, versatile, and easy-to-make meal that everyone will enjoy. With a few simple ingredients, you can create a flavorful and satisfying meal that's perfect for any occasion. So next time you're looking for a quick and easy dinner idea, give taco bowls a try. You won't be disappointed!

Related Topics