With its vibrant flavors and distinct Mediterranean flair, tapenade stuffed chicken breasts have captured the hearts of food enthusiasts everywhere. This dish combines the delicate texture of chicken breasts with a luscious filling made from a delectable blend of olives, capers, anchovies, and aromatic herbs. Whether you're a culinary novice or a seasoned cook, this article will guide you through the process of selecting the best tapenade stuffed chicken breast recipe that suits your taste and culinary skills. From classic renditions to innovative variations, we'll explore the vast world of flavors that this dish has to offer, so you can create a memorable meal that will tantalize your taste buds and impress your dinner guests.
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TAPENADE-STUFFED CHICKEN BREASTS
I created this recipe for my husband, who absolutely loves olives. I usually make a larger batch of the olive tapenade and serve it with bread or crackers as a snack or appetizer. -Jessica Levinson, Nyack, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the first 8 ingredients in a food processor; pulse until tomatoes and olives are coarsely chopped. Cut a pocket horizontally in the thickest part of each chicken breast. Fill with olive mixture; secure with toothpicks., Lightly coat grill rack with cooking oil. Grill chicken, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer inserted in stuffing reads 165°. Sprinkle with cheese. Discard toothpicks before serving.
Nutrition Facts : Calories 264 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 367mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
TAPENADE STUFFED CHICKEN BREASTS
Steps:
- Place the olives, garlic, capers, anchovies and lemon zest in food processor. Process until well mixed together. Stop machine and scrape down ingredients. Turn back on and drizzle in olive oil until a paste is formed. You should add enough oil to bind the mixture, but not too much so as to make it oily. Taste for seasoning. Add the lemon juice and process for a few more seconds. You might want to balance it with additional garlic, capers or anchovy, if desired. Preheat oven to 350 degrees. Gently loosen the skin of the chicken breasts, without removing it. Place the tapenade in a pastry bag or plastic bag with a corner snipped off, and squeeze about 1to 2 tablespoons of mixture under the skin of the chicken. Use your fingers to even it out under the skin. Heat the 2 to 3 tablespoons of pure olive oil in a non-stick saute pan over medium heat. When pan is hot, place the chicken breasts in, skin side down. Saute until golden brown. Turn them over and cook for no more than 1 minute. Remove to baking dish and season lightly with salt and pepper. Place chicken breasts in oven and finish baking until tender and cooked, approximately 15 minutes. Remove the breasts from oven and let cool to room temperature before refrigerating. May be ser
Tips:
- Choose the right chicken breasts. Look for boneless, skinless chicken breasts that are about the same size so that they cook evenly.
- Make sure the chicken breasts are pounded to an even thickness. This will help them cook evenly and prevent them from drying out.
- Don't overstuff the chicken breasts. Too much filling will make them difficult to roll up and cook evenly.
- Use a toothpick to secure the chicken breasts. This will help keep them closed while they are cooking.
- Cook the chicken breasts over medium heat. This will help them cook evenly and prevent them from drying out.
- Let the chicken breasts rest for a few minutes before slicing. This will help the juices redistribute throughout the chicken and make it more tender.
Conclusion:
Tapenade stuffed chicken breasts are a delicious and easy-to-make meal that is perfect for any occasion. The combination of savory tapenade and tender chicken is sure to please everyone at your table. Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
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