Best 3 Tasty Tuna Pasta Recipes
Tuna pasta is an easy and flavorful dish that can be enjoyed for lunch or dinner. With just a few simple ingredients, you can create a delicious and satisfying meal that is sure to please the whole family. Whether you prefer a classic tuna salad pasta or a more creative dish like a tuna primavera, there are endless possibilities when it comes to cooking this versatile dish. In this article, we will explore some of the best recipes for tasty tuna pasta, providing you with step-by-step instructions and helpful tips to ensure that your next tuna pasta dish is a culinary success.
Here are our top 3 tried and tested recipes!
SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY
Here's what you need: olive oil, garlic, sundried tomato, lemon, tuna, salt, pepper, whole wheat pasta, fresh spinach
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
- Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
- Add the tuna, salt, and pepper, and mix until thoroughly combined.
- Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
- Remove the pasta from the heat and serve.
- Enjoy!
Nutrition Facts : Calories 1007 calories, Carbohydrate 154 grams, Fat 17 grams, Fiber 12 grams, Protein 61 grams, Sugar 21 grams
TASTY TUNA PASTA SALAD
I put this together cleaning out the pantry and it is O so tasty! I make this all the time now and it will go with just about anything. You have to make sure you let this cure in the frig overnight and get very happy before diggin' in. (The salad seasoning has salt, pepper, romano cheese, sesame seed, poppy seed, paprika, garlic, celery seed, and red pepper in it.)
Provided by tdutch
Categories Weeknight
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- 1) Boil pasta to al dente (8-10 mins).
- 2) Drain pasta.
- 3) Cook frozen peas mirowave for approx 3 mins; cool under cold water and drain.
- 3) Add all ingredients to a large bowl; adjust mayo based on your preferences.
- 4) Fold and mix well; seal bowl with lid.
- 5) Put in frig overnight.
- 6) Enjoy.
TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
Tips:
- For the best results, use high-quality tuna. Look for tuna that is firm and has a mild flavor.
- If you don't have cooked tuna, you can cook it yourself by searing it in a hot skillet for 2-3 minutes per side, or by baking it in the oven at 400 degrees Fahrenheit for 10-12 minutes.
- Feel free to add other vegetables to the pasta, such as broccoli, zucchini, or red bell pepper.
- You can use any type of pasta you like, but short pasta shapes like penne or shells work best.
- If you want a creamy sauce, add a tablespoon or two of heavy cream or sour cream to the sauce.
- Garnish the pasta with fresh herbs, such as basil or parsley, before serving.
Conclusion:
This tuna pasta is a quick and easy meal that is perfect for a busy weeknight. It is also a great way to use up leftover tuna. The pasta is packed with flavor and is sure to be a hit with the whole family. So next time you're looking for a quick and easy meal, give this tuna pasta a try.
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