Best 5 Teriyaki Vegetable Stir Fry With Ramen Noodles Recipes
Welcome to the ultimate guide to creating a delectable teriyaki vegetable stir fry with ramen noodles that will tantalize your taste buds and leave you yearning for more. This dish combines the vibrant flavors of teriyaki sauce with an array of colorful vegetables, tender ramen noodles, and a touch of umami. Whether you're a seasoned chef or a novice in the kitchen, this comprehensive article will guide you through the process of crafting this delectable stir fry, providing you with step-by-step instructions, ingredient suggestions, and helpful tips to ensure success. So, gather your cooking utensils, prepare your palate, and embark on a culinary journey that will transform your kitchen into a symphony of flavors.
Here are our top 5 tried and tested recipes!
TERIYAKI NOODLES
Easy teriyaki noodles recipe with ramen, vegetables, and homemade teriyaki sauce.
Provided by Joy Shull
Categories Stir Fry Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Prepare one batch of teriyaki sauce
- Add sesame oil, sliced mushrooms, broccoli florets, sugar snap peas, and green onions to a large skillet
- Cook over medium high heat for 15 - 20 minutes, until mushrooms release and cook off their liquid
- During the last 10 minutes, prepare the ramen noodles according to package instructions and discard the flavor packets
- Once vegetables are done cooking, add the ramen noodles and homemade teriyaki sauce to the skillet and stir to combine
- Salt or add soy sauce to taste, if desired
- Serve as is, or top with sweet chili sauce for a spicy kick
Nutrition Facts : Calories 456 calories, Carbohydrate 75 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 12 grams fat, Fiber 9 grams fiber, Protein 15 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 2438 grams sodium, Sugar 23 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
TERIYAKI VEGETABLE STIR-FRY WITH RAMEN NOODLES
Add Asian flavors to your dinner with this stir-fried noodle and vegetable dish that's ready in 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Separate bok choy leaves from stems. Cut leaves into 2-inch pieces; cut stems into 1/4-inch slices. Set aside.
- Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add carrots, bell pepper and bok choy stems; cook and stir 3 minutes. Add water; increase heat to high. Break noodles into small pieces; add to water. Discard seasoning packet from soup mix or reserve for another use. Cover; cook 3 minutes.
- Add bok choy leaves, bean sprouts and corn. Stir in teriyaki baste and glaze. Cook and stir 1 to 2 minutes or until vegetables are crisp-tender and mixture is thoroughly heated.
Nutrition Facts : Calories 210, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 1060 mg, Sugar 14 g
TERIYAKI VEGETABLES STIR-FRY
This recipe reminds me with "YAN CAN COOK SHOW". It's an Easy fast and healthy dish for those who enjoy cooking. You can make with your favorite vegetables.
Provided by Abeer0873
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large pan add and stir-fry the first 8 ingredient in order for 6 minutes
- Add water and leave for 2 minutes .
- Add cabbage and stir-fry for 6 minutes until tender.
- Add the teriyaki sauce and salt and pepper. Stir for another 1 minutes
- Your side dish is ready . enjoy.
Nutrition Facts : Calories 89.2, Fat 5.3, SaturatedFat 0.8, Sodium 377, Carbohydrate 9.8, Fiber 2.8, Sugar 5.3, Protein 2.4
RAMEN NOODLE STIR-FRY
This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. -Dawn Boothe, Lynn Haven, Florida
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.
Nutrition Facts : Calories 410 calories, Fat 15g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 548mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
TERIYAKI PORK-RAMEN STIR-FRY
Turn the evening into an Asian-themed adventure with our Teriyaki Pork-Ramen Stir Fry. Mixed veggies, pork and ramen noodles mix together with a great teriyaki marinade that you're sure to enjoy. For something different and exciting, try our Teriyaki Pork-Ramen Stir Fry.
Provided by My Food and Family
Categories Home
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Add 3 Tbsp. marinade to meat in shallow dish; stir to evenly coat meat with marinade. Refrigerate 30 min. to marinate. Mix remaining marinade with flour and 1/4 cup water until blended; reserve for later use.
- Break apart Noodles. Add to saucepan of boiling water; stir. Cook 3 min.; drain. Discard Seasoning Packets.
- Heat 2 Tbsp. vinaigrette in large nonstick skillet on medium-high heat. Add vegetables; stir-fry 4 min. Stir in remaining water; bring to boil. Cover; simmer on medium-low heat 2 to 3 min. or until vegetables are crisp-tender. Spoon into bowl; set aside.
- Drain meat; discard marinade. Heat remaining vinaigrette in skillet on medium-high heat. Add meat; stir-fry 3 min. Return vegetables to skillet along with the noodles and reserved marinade mixture; stir-fry 2 to 3 min. or until heated through.
Nutrition Facts : Calories 430, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g
Tips:
- Use fresh vegetables: Fresh vegetables will give your stir-fry a more vibrant flavor and color.
- Cut your vegetables into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of stir-fry.
- Use a high-heat oil: A high-heat oil like grapeseed oil or avocado oil will help prevent the vegetables from sticking to the pan.
- Stir-fry the vegetables in batches: If you're cooking a lot of vegetables, stir-fry them in batches so they don't overcrowd the pan.
- Add the sauce at the end: Adding the sauce at the end will help prevent the vegetables from becoming soggy.
- Serve immediately: Stir-fry is best served immediately after it's cooked.
Conclusion:
Teriyaki vegetable stir-fry with ramen noodles is a quick, easy, and delicious meal that's perfect for a weeknight dinner. It's also a great way to get your daily dose of vegetables. With a few simple tips, you can make a stir-fry that's both healthy and flavorful.
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