Best 3 Tex Mex Spinach Omelet With Corn Pepper Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a flavorful and satisfying breakfast or brunch option? A tex mex spinach omelet with corn pepper relish might be the perfect choice for you! This article will provide you with a detailed recipe that will guide you through the process of creating this delicious and colorful dish. The combination of fresh spinach, crispy bell peppers, sweet corn, and flavorful seasonings creates a unique and irresistible flavor profile.

Let's cook with our recipes!

TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH



Tex-Mex Spinach Omelet With Corn-Pepper Relish image

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup egg substitute or 4 eggs
1 tablespoon fresh cilantro, snipped
salt
1 dash cumin
1/4 cup monterey jack cheese
3/4 cup baby spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro, snipped

Steps:

  • In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
  • In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
  • Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
  • Pour the egg mixture into prepared skillet.
  • Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
  • Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
  • Continue cooking and lifting edges until mixture is almost set.
  • Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
  • Using the spatula, lift and fold an edge of the omelet partially over the filling.
  • Top with remaining spinach and remaining relish.
  • Cut the omelet in half; transfer to warm plates and serve.

Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8

TEX-MEX CORN



Tex-Mex Corn image

Provided by Food Network Kitchen

Time 25m

Yield 4 ears of corn

Number Of Ingredients 0

Steps:

  • Pull back the husks from 4 ears of corn and remove the silk; sprinkle with 1 teaspoon chili powder. Cover with the husks and grill, turning, about 20 minutes. Fold back the husks and spread with a mixture of 1/2 cup mayonnaise and 1 teaspoon chili powder. Sprinkle with grated cheddar and crumbled bacon.

TEX MEX SPANISH OMELET



Tex Mex Spanish Omelet image

Make and share this Tex Mex Spanish Omelet recipe from Food.com.

Provided by Lucky.Wife

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

4 eggs
1 tablespoon fresh cilantro
1 dash salt
1 dash cumin
cooking spray
1/4 cup cheddar cheese or 1/4 cup swiss cheese
3/4 cup spinach leaves
1/4 cup chopped sweet red pepper
1/4 cup frozen whole kernel corn, thawed
2 tablespoons chopped red onions
1 tablespoon fresh cilantro

Steps:

  • In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
  • Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
  • Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
  • Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
  • Corn Pepper Relish Recipe:.
  • In small bowl mix red pepper, corn, red onion and cilantro.

Nutrition Facts : Calories 229.8, Fat 14.5, SaturatedFat 5.8, Cholesterol 435.6, Sodium 304, Carbohydrate 7.7, Fiber 1.3, Sugar 2.1, Protein 17.3

Tips:

  • Use fresh spinach: Fresh spinach is the best choice for this omelet, as it will be more flavorful and tender than wilted spinach. If you don't have fresh spinach on hand, you can use frozen spinach that has been thawed and squeezed dry.
  • Don't overcook the eggs: Omelets should be cooked quickly over medium heat. Overcooking the eggs will make them tough and rubbery.
  • Add your favorite fillings: In addition to spinach, you can add a variety of other fillings to your omelet, such as cheese, ham, bacon, or vegetables. Get creative and experiment with different flavor combinations.
  • Serve immediately: Omelets are best served immediately after they are cooked. This will ensure that they are hot and fluffy.

Conclusion:

This Tex-Mex spinach omelet with corn pepper relish is a delicious and easy breakfast recipe that is perfect for a busy morning. The omelet is packed with flavor, thanks to the spinach, corn, peppers, and cheese. The corn pepper relish adds a bit of sweetness and crunch. This omelet is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #omelets-and-frittatas     #breakfast     #lunch     #eggs-dairy     #vegetables     #american     #southwestern-united-states     #tex-mex     #diabetic     #cheese     #eggs     #stove-top     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #corn     #brunch     #taste-mood     #equipment     #number-of-servings     #presentation     #served-hot

Related Topics