Best 2 Thai Baked Fish In Garlic Chili Sauce Recipes
Thai baked fish in garlic chili sauce is a tantalizing dish that blends the fiery heat of chilies with the aromatic pungency of garlic to create a symphony of flavors. Originating from Thailand, this dish has captivated taste buds worldwide with its perfect balance of spicy, savory, and tangy notes. Prepared with fresh, succulent fish fillets delicately coated in a vibrant sauce made from garlic, chilies, and a medley of Thai herbs and spices, this culinary masterpiece promises an unforgettable gastronomic experience.
Check out the recipes below so you can choose the best recipe for yourself!
THAI BAKED FISH IN GARLIC & CHILI SAUCE
I'm actually posting this here so I can have this available wherever I go. I love this recipe! It's so easy...but great presentation for company. Looks and tastes like you spent hours preparing this. We always double the recipe because if we invite a couple (so 4 of us in all), we eat every bit of BOTH fish...no leftover for later. :( I found the base of this recipe on about.com, but after tinkering, the final recipe is a bit different...better, I think. :) So some pointers: Basil & cilantro: do not mince or chop. Looks much better when whole...like garnish you actually eat. Approx. 2-3 lbs. of a white fish (or two smaller ones) For example, red snapper, rainbow trout or tilapia, fresh or frozen. (defrosted when you are ready to bake) The whole fish, including the head, make for great presentation. I serve this with sticky rice and the green mango salad I posted. If I have time, I'd make tom yum (soup).
Provided by StoryMom
Categories Thai
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- Stir all marinade/sauce ingredients together in a bowl. Set aside.
- Place fish on a cutting board and score it by making vertical cuts an inch or more apart along the length of fish from head to tail. Turn fish over and do the same on the other side.
- Place fish on a large piece of tin foil or banana leaf. Make sure the foil or leaf is big enough to cover/wrap the fish.
- Drizzle 3 tablespoons (or more) of the marinade/sauce over each fish, covering both sides. Be sure to spoon some into the cuts you've made, as well as into the cavity. Reserve the rest for later.
- Stuff the cavity of the fish with lemon slices and some of the basil and cilantro. (approx. 1/4 to 1/2 cup).
- Bring the long sides of the foil up and over the fish, scrunching it together. Try to keep the foil off the surface of the fish, making a kind of shallow tent over it. Also fold up each end and scrunch to secure. If using banana leaf: Simply fold the sides and ends of the leaf over fish to cover it. With banana leaf, you actually want the leaf to come into contact with the fish, as this adds to the flavor.
- Bake the wrapped fish on a baking sheet or tray and place in the oven. (Fish wrapped in banana leaf will require a dish or tray, as banana leaf is permeable.).
- Bake at 375 degrees for 20 minutes or longer, depending on the size and thickness of your fish.
- Remove fish from oven and check some of the deeper cuts to see if inner flesh is cooked. If fish still needs more time, return to your oven for up to another 8-10 minutes, or until cooked.
- To finish the fish, remove from oven and open up the foil, scrunching it around the fish to create a kind of bowl. For banana leaf, simply open up the leaf.
- Pour remaining marinade over fish and return to the oven. Turn oven on "Broil" setting, and broil for approximately 5 minutes, or until the fish is nicely browned and crisp-looking. Banana leaves will become quite brown and fragrant. (keep an eye on it it during the broil to keep it from burning).
- Remove from the oven and serve the fish with fresh coriander and basil. Add lemon wedges or slices. (or put fresh lemon slices on top & slices on the side).
Nutrition Facts : Calories 149.7, Fat 0.7, SaturatedFat 0.1, Sodium 3709.5, Carbohydrate 38.6, Fiber 6.6, Sugar 15.8, Protein 7.6
THAI CHILI FISH SAUCE
Make and share this Thai Chili Fish Sauce recipe from Food.com.
Provided by Lindas Busy Kitchen
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl, and mix well.
- Will keep in refrigerator for 3 days.
Nutrition Facts : Calories 8.1, Sodium 1043.2, Carbohydrate 1.4, Fiber 0.2, Sugar 0.7, Protein 0.8
Tips:
- Choose the right fish: A firm-fleshed fish like salmon, tilapia, or cod is best for this recipe.
- Marinate the fish: Marinating the fish in the garlic-chili sauce for at least 30 minutes helps to infuse it with flavor.
- Use fresh ingredients: Fresh garlic, chili peppers, and herbs will give the sauce the best flavor.
- Don't overcrowd the baking dish: Make sure the fish fillets are arranged in a single layer in the baking dish so that they cook evenly.
- Bake the fish until it is cooked through: The fish should be cooked through but still moist. The internal temperature should reach 145 degrees Fahrenheit.
- Serve the fish immediately: Serve the fish hot with steamed rice or your favorite side dish.
Conclusion:
Thai Baked Fish in Garlic Chili Sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is tender and flaky, and the sauce is flavorful and spicy. This recipe is sure to be a hit with your family and friends.
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