Best 4 Thai Chicken Wrap Recipes

In the realm of culinary adventures, where flavors dance on the palate and textures intertwine to create a harmonious symphony, the Thai chicken wrap stands as a testament to the creativity and artistry of Southeast Asian cuisine. This delightful dish, often enjoyed as a delectable lunch or savory snack, combines the bold and tantalizing tastes of Thailand with the convenience and portability of a wrap. As you embark on this culinary journey, we will guide you through the essential steps to craft the perfect Thai chicken wrap, ensuring a taste sensation that will transport you to the vibrant streets of Bangkok.

Here are our top 4 tried and tested recipes!

THAI CHICKEN WRAP WITH SPICY PEANUT SAUCE

Thai Chicken Wrap with Spicy Peanut Sauce image

Provided by Rachael Ray : Food Network

Categories main-dish

Time 27m

Yield 4 BIG wraps

Number Of Ingredients 20

Ingredients

3 (6-ounce) chicken breasts
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 tablespoon grill seasoning
1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle
2 cups fresh bean sprouts
1 cup shredded carrots, available in pouches in produce department
3 scallions, sliced on an angle
12 leaves basil, chopped or torn
3 tablespoons chopped mint leaves (4 sprigs)
1 tablespoon sesame seeds
2 teaspoons sugar
2 tablespoons rice wine vinegar or white vinegar
Salt
1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated
2 tablespoons soy sauce
1 tablespoon rice wine vinegar or white vinegar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
4 (12-inch) flour tortilla wraps

Steps:

Heat a grill pan over high heat. Toss chicken with soy and oil and grill 6 minutes on each side.
Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar. Season salad with salt, to taste.
Whisk peanut butter, soy sauce, vinegar and cayenne together. Stream in vegetable oil.
Slice cooked chicken on an angle. Toss with veggies and herbs.
In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.
Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.

THAI PEANUT-COCONUT CHICKEN LETTUCE WRAP RECIPE BY TASTY

Thai Peanut-Coconut Chicken Lettuce Wrap Recipe by Tasty image

Here's what you need: chicken tender, dried adobo seasoning, salt, pepper, peanut butter, soy sauce, sweet chili sauce, rice wine vinegar, cream of coconut, sesame oil, pineapple teriyaki sauce, garlic, ginger, scallions, fresh cilantro, honey-roasted peanuts, sweetened coconut flakes, butter lettuce, leftover marinade, scallions, sweetened coconut, cilantro

Provided by Anthony Ashmore

Yield 4 servings

Number Of Ingredients 22

Ingredients

1 package chicken tender
1 ½ tablespoons dried adobo seasoning
1 teaspoon salt
1 teaspoon pepper
2 tablespoons peanut butter
4 tablespoons soy sauce
2 tablespoons sweet chili sauce
1 tablespoon rice wine vinegar
2 tablespoons cream of coconut, (not coconut milk)
2 tablespoons sesame oil
1 tablespoon pineapple teriyaki sauce
4 cloves garlic, crushed
2 tablespoons ginger, minced
2 tablespoons scallions, minced
1 tablespoon fresh cilantro, chopped
1 cup honey-roasted peanuts, crushed
1 cup sweetened coconut flakes
1 package butter lettuce
1 tablespoon leftover marinade
1 teaspoon scallions, chopped
1 teaspoon sweetened coconut
1 teaspoon cilantro, chopped

Steps:

In a clean Tupperware, season each chicken tender with adobo, salt and pepper.
Next, in a measuring cup, mix all of the wet ingredients together and whisk until a cohesive marinade is formed.
Pour the majority of the marinade over the chicken tenders, leaving approximately 3-4 tablespoons of marinade left over, to serve as dressing for finished lettuce wrap.
Allow chicken to marinate for 30 minutes to an hour.
Lightly brush a baking sheet with 1 tbsp of sesame oil. Place each chicken tender down on the baking sheet, approximately ½ inch to 1 inch apart from one another. Bake in oven for 20-25 minutes at 425 °F or until the top of the chicken appears golden brown.
Once the chicken is baked, allow the tenders to sit for 5-10 minutes.
Once cooled, lay your tenders down on large segments of butter lettuce and top with your leftover marinade, leftover herbs and leftover sweetened coconut.
Wrap like a burrito and enjoy.

Nutrition Facts : Calories 732 calories, Carbohydrate 41 grams, Fat 51 grams, Fiber 9 grams, Protein 33 grams, Sugar 27 grams

THAI CHICKEN WRAP

Thai Chicken Wrap image

A tasty meal that can be prepped a few days ahead of time, so you can throw it all together for a fast 5-minute lunch. For a cheaper, fresher version, try preparing everything at home. Serve with your favorite store-bought peanut sauce.

Provided by Stefani

Categories World Cuisine Recipes Asian

Time 28m

Yield 2

Number Of Ingredients 11

Ingredients

2 skinless, boneless chicken breast halves
salt and ground black pepper to taste
¼ cup rice vinegar
2 tablespoons chopped fresh cilantro
1 tablespoon honey
1 tablespoon lime juice
1 teaspoon red pepper flakes
1 small head lettuce leaves, or to taste
2 large flour tortillas
3 carrots, peeled and cut into matchsticks
1 roasted red bell pepper, sliced

Steps:

Place chicken between 2 sheets of plastic wrap on a solid, level surface covered with a towel to minimize noise. Pound chicken flat using the smooth side of a meat mallet.
Heat a grill pan to medium-high heat.
Place chicken on the hot grill pan; season lightly with salt and pepper. Cook, covered, for 5 minutes. Flip and cook until no longer pink in the center and the juices run clear, 3 to 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Stir rice vinegar, cilantro, honey, lime juice, and red pepper flakes together in a bowl to make the dressing.
Place chicken on a cutting board and chop into strips. Toss into the dressing.
Lay a bed of lettuce onto each tortilla; add carrots and roasted red bell pepper. Top with chicken strips; drizzle lettuce with remaining dressing. Wrap tortilla around the filling. Repeat with remaining tortilla.

Nutrition Facts : Calories 493 calories, Carbohydrate 69.5 g, Cholesterol 60.8 mg, Fat 9.7 g, Fiber 8.2 g, Protein 33 g, SaturatedFat 2.4 g, Sodium 933 mg, Sugar 20.1 g

THAI CHICKEN WRAP WITH SPICY PEANUT SAUCE- RACHAEL RAY

Thai Chicken Wrap With Spicy Peanut Sauce- Rachael Ray image

Make and share this Thai Chicken Wrap With Spicy Peanut Sauce- Rachael Ray recipe from Food.com.

Provided by moski2002

Categories Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 20

Ingredients

3 (6 ounce) chicken breasts
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 tablespoon grill seasoning
1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle
2 cups fresh bean sprouts
1 cup shredded carrot
3 scallions, sliced on an angle
12 leaves fresh basil (chopped or torn)
3 tablespoons chopped mint leaves
1 tablespoon sesame seeds
2 teaspoons sugar
2 tablespoons white vinegar
salt
1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated
2 tablespoons soy sauce
1 tablespoon rice wine vinegar or 1 tablespoon white vinegar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
4 (12 inch) flour tortillas

Steps:

Heat a grill pan over high heat.
Toss chicken with soy and oil and grill 6 minutes on each side.
Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar.
Season salad with salt, to taste.
Whisk peanut butter, soy sauce, vinegar and cayenne together.
Stream in vegetable oil.
Slice cooked chicken on an angle.
Toss with veggies and herbs.
In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.
Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.

Nutrition Facts : Calories 735.1, Fat 38, SaturatedFat 7.8, Cholesterol 81.7, Sodium 1472.8, Carbohydrate 58.3, Fiber 6.6, Sugar 9.6, Protein 41.6

Tips for Making the Best Thai Chicken Wrap:

Use fresh ingredients: The fresher the ingredients, the better your wrap will taste. Look for ripe vegetables, tender chicken, and flavorful herbs.
Marinate the chicken: Marinating the chicken in a flavorful mixture of spices and herbs will help to tenderize it and infuse it with flavor.
Cook the chicken properly: Chicken should be cooked through to an internal temperature of 165 degrees Fahrenheit.
Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your wrap. Some good options include shredded carrots, cucumber, bell peppers, and sprouts.
Use fresh herbs: Fresh herbs, such as cilantro, basil, and mint, will add a lot of flavor to your wrap.
Don't overstuff the wrap: A wrap that is too stuffed will be difficult to eat and may fall apart.
Serve the wrap with a dipping sauce: A dipping sauce, such as a sweet chili sauce or a peanut sauce, will add extra flavor and richness to your wrap.

Conclusion:

Thai chicken wraps are a delicious and easy-to-make meal that are perfect for lunch or dinner. They are also a great way to use up leftover chicken. With a few simple tips, you can make sure that your Thai chicken wraps are the best they can be. So next time you're looking for a quick and easy meal, give Thai chicken wraps a try. You won't be disappointed!