Best 12 Thai Chicken Wraps Recipes

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Embark on a culinary journey to Southeast Asia as we delve into the tantalizing realm of Thai chicken wraps. These delectable morsels burst with vibrant flavors, aromatic spices, and the irresistible texture of tender chicken enveloped in soft, pliable wraps. Whether you seek a quick and easy lunch option or an impressive dish to grace your dinner table, Thai chicken wraps offer a versatile and satisfying experience that will undoubtedly gratify your taste buds.

Here are our top 12 tried and tested recipes!

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

This recipe is so flavorful and fresh tasting. The teachers and staff at my school love it because it's fun to put together. -Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1/4 cup rice vinegar
2 tablespoons lime juice
2 tablespoons reduced-fat mayonnaise
2 tablespoons reduced-fat creamy peanut butter
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon sesame oil
1 teaspoon Thai chili sauce
1 garlic clove, chopped
3 tablespoons canola oil
1/2 cup minced fresh cilantro
CHICKEN SALAD:
2 cups cubed cooked chicken breast
1 small sweet red pepper, diced
1/2 cup chopped green onions
1/2 cup shredded carrot
1/2 cup unsalted dry roasted peanuts, chopped, divided
6 Bibb or Boston lettuce leaves

Steps:

  • In a blender, combine the first 10 ingredients. While processing, gradually add oil in a steady stream; stir in cilantro. Set aside., In a large bowl, combine the chicken, red pepper, onions, carrot and 1/4 cup peanuts. Add dressing and toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.

Nutrition Facts : Calories 284 calories, Fat 19g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 222mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

MY THAI CHICKEN WRAPS



My Thai Chicken Wraps image

This is a delicious take on one of my favorite restaurant appetizers. It's requested in my house at least once a week.

Provided by gztg44

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

1 rotisserie chicken, skinned and boned, meat pulled into large chunks
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 (12 ounce) package coleslaw mix with carrots
1 tablespoon chopped fresh basil
2 tablespoons white sugar
black pepper to taste
½ cup hoisin sauce
¼ cup soy sauce
2 tablespoons white vinegar
1 head green leaf lettuce, leaves separated, rinsed, and patted dry
1 cup Thai-style peanut sauce

Steps:

  • Heat a large skillet over medium-high heat. Add chicken, garlic, ginger, coleslaw mix, basil, sugar, and pepper. Pour in hoisin sauce, soy sauce, and vinegar. Bring to a simmer, and cook and stir until the chicken is hot, and the liquid has been absorbed, about 10 minutes.
  • To serve, line a platter with lettuce leaves, and pour the chicken mixture into the center of the platter. Each diner assembles their own wraps by placing some of the chicken mixture onto a lettuce leaf, adding a little peanut sauce, then rolling into a cylinder.

Nutrition Facts : Calories 604 calories, Carbohydrate 28.1 g, Cholesterol 126.7 mg, Fat 34.2 g, Fiber 3.5 g, Protein 46.5 g, SaturatedFat 8.5 g, Sodium 1182.8 mg, Sugar 10.5 g

THAI CHICKEN WRAPS



Thai Chicken Wraps image

Thanks to quick-cooking chicken, convenient broccoli slaw mix, and an easy peanut sauce, you can wrap up dinner in 25 minutes. -Trudy Williams, Shannonville, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup sugar
1/4 cup creamy peanut butter
3 tablespoons soy sauce
2 to 3 tablespoons water
2 garlic cloves, minced
3/4 pound boneless skinless chicken breasts, cut into thin strips
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 tablespoons canola oil, divided
4 cups broccoli coleslaw mix
1 medium red onion, halved and thinly sliced
1 teaspoon minced fresh gingerroot
6 flour tortillas (8 inches), warmed

Steps:

  • Whisk first 5 ingredients until blended. Toss chicken with garlic salt and pepper., In a large cast-iron or other heavy skillet, heat 1 tablespoon oil over medium-high heat; stir-fry chicken until no longer pink, 3-4 minutes. Remove from pan; keep warm., In same pan, heat remaining oil over medium-high heat; stir-fry coleslaw mix, onion and ginger until broccoli is crisp-tender, 2-3 minutes. Stir in peanut butter mixture. Serve chicken and vegetable mixture in tortillas.

Nutrition Facts : Calories 389 calories, Fat 15g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 935mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

Inspired by Thai ingredients, this recipe is perfect for lunch or a light dinner. Use lettuce instead of a tortilla wrap to reduce calories and carbs, and amp up chicken with lime juice, chiles and basil for a quick and healthy sandwich alternative. Lettuce wraps are surprisingly travel-friendly: pack the lettuce leaves and filling separately and assemble when it's time for lunch.

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 2 servings

Number Of Ingredients 12

2 tablespoons gluten-free tamari
1 tablespoon vegetable oil
2 teaspoons lime juice
1 teaspoon grated ginger
2 red Thai chiles, half seeded and finely chopped
Four 5-ounce boneless, skinless chicken thighs
2 cups finely shredded red cabbage
1 tablespoon chopped roasted peanuts
2 teaspoons lime juice
4 large basil leaves, finely sliced
Salt and freshly ground black pepper
4 large green lettuce leaves

Steps:

  • For the chicken: Combine the tamari, oil, lime juice, ginger and chiles in a medium bowl. Add the chicken to the bowl and coat it in the marinade. Marinate for about 1 hour at room temperature.
  • Preheat the oven to 350 degrees F. Remove the chicken from the marinade, and discard the remaining marinade.
  • Place the chicken on a baking sheet and roast until the internal temperature reaches 160 degrees F, 20 minutes. Remove the chicken from the oven and rest it for 10 minutes. Once cool enough to handle, shred the meat.
  • For the wrap: In a separate bowl, combine the cabbage, peanuts, lime juice and basil. Season with salt and pepper.
  • Lay out 1 lettuce leaf, place one-quarter of the shredded chicken, then 1/2 cup cabbage salad in the leaf. Repeat for the remaining lettuce and filling. Fold the wraps and enjoy.

GREEN THAI COCONUT CURRY CHICKEN WRAPS



Green Thai Coconut Curry Chicken Wraps image

Serve this lunch with fresh fruit; sliced apples are a great match. Please note you may want to add slightly more curry paste and less coconut milk to kick up the flavor.

Provided by Thea

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup light coconut milk (or less)
1 tablespoon thai green curry (or more)
2 tablespoons chopped cilantro
1 1/4 cups shredded cooked chicken
1/4 cup shredded carrot
2 tablespoons thinly sliced green onions
2 tablespoons chopped roasted peanuts (optional)
4 whole wheat tortillas (8 inch) or 4 Sandwich wraps
1 cup shredded green leaf lettuce

Steps:

  • To make filling:.
  • In medium bowl, whisk together coconut milk and curry paste till smooth. Stir in cilantro, chicken, carrots, green onions and peanuts. Toss to coat.
  • To assemble:.
  • Arrange tortillas in single layer on flat surface. Place one quarter of chicken down center of each tortilla. Top with lettuce. Roll up tortillas burrito-style, tucking ends in and wrappeing each up snugly. Cut each in half. Serve immediately or wrap in plastic wrap and refrigerate.

THAI GLAZED CHICKEN LETTUCE WRAPS



Thai Glazed Chicken Lettuce Wraps image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

1 pound thin cut chicken breast meat, available packaged in meat case of market
Grill seasoning (recommended: Montreal Seasoning by McCormick)
2 tablespoons vegetable oil, 2 turns of the pan
2 tablespoons minced ginger root
4 cloves garlic, minced
1 large red bell pepper, seeded and very thinly sliced
1 cup packaged shredded cabbage and carrot mix
3 scallions, chopped on an angle
1/2 cup plum sauce
2 cups basil leaves, loosely packed
1 tablespoon fish sauce
1/2 head iceberg lettuce, cut into half again
1/2 seedless cucumber, chopped

Steps:

  • Thinly slice the chicken into strips and sprinkle with grill seasoning.
  • Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.

THAI CHICKEN LETTUCE WRAPS FROM THE CHEESECAKE FACTORY



Thai Chicken Lettuce Wraps from the Cheesecake Factory image

Number Of Ingredients 9

1 pound boneless skinless chicken breast
1/4 cup soy sauce
2 tablespoons fresh lime juice
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
3/4 teaspoon red pepper flakes
2 tablespoons water
4 green onions
8 bamboo skewers, 10-12 inches

Steps:

  • Cut chicken into 3/4 inch strips. Place in a shallow glass dish.
  • Combine soy sauce, lime juice, garlic, ginger and red pepper flakes in a small bowl. Add water.
  • Poor over chicken and toss to coat all of the chicken pieces.
  • Cover and marinade 30 minutes up to 2 hours, stirring occasionally.
  • Soak bamboo skewers 20 minutes in cold water.
  • Drain chicken and reserve marinade. Weave chicken strips onto each skewers, alternating with green onion pieces.
  • Brush chiken and onions with reserved marinade.

THAI PEANUT CHICKEN SALAD WRAPS



Thai Peanut Chicken Salad Wraps image

Try using sautéed chicken breast meat, it's so much tastier than poached, (Recipe #226050 came with this recipe), from Cook's Country magazine, June/July 2007. We didn't use the cilantro because I hate the stuff.

Provided by Chef PotPie

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise
1/4 cup fresh cilantro, chopped
2 tablespoons peanut butter
1 tablespoon soy sauce
1 tablespoon lime juice
2 teaspoons fresh ginger, grated fine
1 red bell pepper, seeded and sliced thin
1 -2 jalapeno chile, seeded and minced
5 cups cooked chicken breasts, shredded
6 flour tortillas
salt and pepper, to taste

Steps:

  • In a large bowl, combine all ingredients except chicken and tortillas.
  • Add chicken and toss until coated.
  • Season with salt and pepper.
  • Serve wrapped in tortillas, or cover and refrigerate for up to two days.

CROCKPOT PEANUT THAI CHICKEN LETTUCE WRAPS



Crockpot Peanut Thai Chicken Lettuce Wraps image

Family meals that help support healthy families. Every family benefits from eating meals together. This was a huge hit with our family! For more Family inspired foods please check my blog: http://victoriafamilymeals.blogspot.ca

Provided by Annikki

Categories     Poultry

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup natural-style peanut butter
2 teaspoons garlic, minced
2 teaspoons ginger
2 tablespoons soy sauce, grated
1 teaspoon sesame oil
1/2 teaspoon hot chili paste, Sriracha
1/4 cup chicken broth
2 lbs chicken breasts, skinless, frozen
1 cup sweet pepper, sliced thin
1/2 cup green onion, sliced
12 whole leaves lettuce

Steps:

  • Mix peanut butter, garlic, ginger, soy sauces, sesame oil, Sriracha and broth.
  • Place frozen chick breast in bottom of Crockpot and pour peanut sauce over breasts.
  • Cook on low for 6-8 hours or high for 3-4 hours.
  • Shred chicken and add back about ¼ cup of the peanut sauce.
  • Serve on lettuce with green onions and peppers (or any other Thai fixings).

Nutrition Facts : Calories 525.9, Fat 30.6, SaturatedFat 7.9, Cholesterol 145.3, Sodium 718.7, Carbohydrate 8.4, Fiber 2.5, Sugar 3.7, Protein 53.6

THAI WRAPS WITH CHICKEN



Thai Wraps With Chicken image

I found this at BHG. I buy brocco-slaw (shredded broccoli) all the time. If you don't have it in your area, you could sub shredded cabbage. And I'm sure they would be great if you skipped the chicken and just did veggie. The sauce is great. THIS IS ONE OF OUR FAVS!!! Quick and easy.

Provided by Cookiegirlandi

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

1/4 cup sugar
1/4 cup creamy peanut butter
3 tablespoons soy sauce
3 tablespoons water
2 tablespoons cooking oil
1 teaspoon bottled minced garlic
6 red tortillas or 6 flour tortillas (8-10 inch)
1/2 teaspoon garlic salt
1/4-1/2 teaspoon pepper
12 ounces boneless skinless chicken breasts, strips for stir-frying
1 tablespoon cooking oil
4 cups packaged shredded broccoli slaw mix
1 medium red onion, cut into thin wedges
1 teaspoon grated fresh ginger

Steps:

  • For peanut sauce, in a small saucepan combine sugar, peanut butter, soy sauce, water, the 2 tablespoons cooking oil, and the garlic.
  • Heat until sugar is dissolved, stirring frequently.
  • Set aside.
  • Wrap tortillas in foil.
  • Bake in a 350 degree F oven about 10 minutes or until heated and softened.
  • Meanwhile, in a medium mixing bowl combine garlic salt and pepper.
  • Add chicken, tossing to coat evenly.
  • In a large skillet heat the 1 tablespoon oil.
  • Cook and stir seasoned chicken in hot oil over medium-high heat for 2 to 3 minutes or until cooked through.
  • Remove chicken from skillet; keep warm.
  • Add broccoli, onion, and ginger to skillet.
  • Cook and stir for 2 to 3 minutes or until vegetables are crisp-tender.
  • Remove from heat.
  • To assemble, spread each tortilla with about 1 tablespoon of the peanut sauce.
  • Top with chicken strips and vegetable mixture.
  • Roll up each tortilla, securing with a wooden toothpick.
  • Serve immediately with remaining sauce.

THAI CHICKEN LETTUCE WRAPS RECIPE - (4.3/5)



Thai Chicken Lettuce Wraps Recipe - (4.3/5) image

Provided by Stefficee

Number Of Ingredients 14

SAUCE:
2 tablespoons oil
1/4 small onion, finely diced
3 cloves garlic, minced
10 ounces ground chicken
1/2 cup whole roasted cashew nuts
1 tablespoon fish sauce
1 tablespoon sweet soy sauce
1 tablespoon chopped cilantro leaves
1 head butter lettuce
3 tablespoons Thai sweet chili sauce
2 teaspoons lime juice
1 tablespoon chopped cilantro leaves
Pinch white sesame seeds

Steps:

  • Mix all the ingredients for the sauce in a small bowl, stir to combine well. Clean the butter lettuce, peel each leaf off the stem, set aside. Heat up a wok or skillet on medium heat and add the oil. When the oil is heated, add the onion and garlic, stir-fry until they are slightly browned. Add the ground chicken, stir continuously with the spatula, breaking up the lumps. Add the cashew nuts, fish sauce, and sweet soy sauce. Stir to combine well. Continue to cook until the filling becomes dry but remains moist. Add the cilantro and turn off the heat. To assemble the lettuce wraps, add 1 tablespoon of the filling onto the middle of the butter lettuce, and top with some sauce. Wrap it up and eat immediately. *If you can't find sweet soy sauce, just use regular soy sauce and add a little sugar to taste.

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

I have been looking for something lower carb with crunch and this does the trick! It is pretty spicy so you can cut the chili-garlic sauce (Sriacha) down to 1 teaspoon and add a teaspoon of either soy or teriyaki sauce if you want a milder version. Prep time does not include cooking and shredding the chicken

Provided by Sooz Cooks

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
3 cups cooked chicken breasts, shredded (about 3 breasts)
1 (8 ounce) can sliced water chestnuts (chopped) (optional)
1 head boston lettuce (or iceberg works too)
1 garlic clove, chopped
1 teaspoon fresh ginger, minced
1 lime, juice of
2 teaspoons chili-garlic sauce (Sriacha)
2 tablespoons cilantro, chopped
2 tablespoons teriyaki sauce

Steps:

  • Heat olive oil in a large skillet. Add shredded chicken and water chestnuts (leave these out if you want even lower carb).
  • Meanwile, Remove core from head of lettuce, then wash and dry leaves.
  • Combine garlic, ginger, lime juice, chili-garlic sauce, cilantro and teriyaki sauce in a bowl and mix well.
  • Add to skillet and stir.
  • Arrange lettuce leaves on the outer rim of a serving plate. Spoon chicken mixture onto the center of each lettuce leaf and roll like you would a burrito.
  • Serve with extra chili-garlic sauce (Sriacha) or soy sauce as garnish if desired.

Nutrition Facts : Calories 234.5, Fat 9.4, SaturatedFat 2.5, Cholesterol 88.2, Sodium 422.2, Carbohydrate 3.6, Fiber 0.5, Sugar 1.9, Protein 32.5

Tips:

  • To save time, use store-bought rośnisserie chicken.
  • For a vegetarian version, substitute grilled tofu or tempeh for the chicken.
  • Add a spicy kick to your wraps by using a spicy chili sauce or sriracha.
  • For a more refreshing wrap, use a light and tangy dressing, such as a lime-cilantro vinaigrette.
  • Experiment with different fillings and toppings to create your own unique wrap.

Conclusion:

Thai chicken wraps are a delicious and versatile meal that can be enjoyed for lunch, dinner, or as a snack. They are easy to make and can be customized to suit your taste. With a few simple ingredients, you can create a flavorful and satisfying wrap that will leave you feeling satisfied. So next time you're looking for a quick and easy meal, give Thai chicken wraps a try. You won't be disappointed!

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