Best 3 Three Ingredient Keto Alfredo Sauce Recipes
Are you looking for a delicious and easy-to-make keto Alfredo sauce? If so, you're in the right place! This article will provide you with a recipe for a three-ingredient keto Alfredo sauce that is sure to satisfy your cravings. With just cream cheese, Parmesan cheese, and butter, you can create a creamy and flavorful sauce that is perfect for topping your favorite keto dishes. So, grab your ingredients and let's get started!
Here are our top 3 tried and tested recipes!
THREE-INGREDIENT KETO ALFREDO SAUCE
This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it's keto and low-carb friendly! I use a Microplane® grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won't be as smooth.
Provided by thedailygourmet
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Stir with a wooden spoon and add heavy cream. Stir until combined.
- Add Parmesan cheese to the cream mixture in the saucepan and stir until blended. Season with nutmeg.
Nutrition Facts : Calories 352.9 calories, Carbohydrate 2.8 g, Cholesterol 101.4 mg, Fat 31.1 g, Fiber 0.1 g, Protein 16.2 g, SaturatedFat 19.2 g, Sodium 626.6 mg, Sugar 0.5 g
EASY KETO ALFREDO SAUCE
Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.
Provided by bd.weld
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.
Nutrition Facts : Calories 531.3 calories, Carbohydrate 3.8 g, Cholesterol 177.3 mg, Fat 53.8 g, Fiber 0.1 g, Protein 10.3 g, SaturatedFat 33.6 g, Sodium 391.9 mg, Sugar 0.4 g
KETO ALFREDO SAUCE RECIPE
Keto Alfredo Sauce Recipe With 3 Ingredients - Easy Low Carb Alfredo Sauce with Zoodles and without cream cheese.
Provided by Easy Keto Living
Categories Keto Dinner Recipes
Time 4m
Number Of Ingredients 6
Steps:
- Spiralize the zucchini into zucchini noodles.
- Heat butter or coconut oil in a frying pan.
- When hot, add the zucchini noodles.
- Cook for about 30 seconds, then crush over the garlic.
- Toss through and then pour over the cream.
- Bubble for under a minute, add the parmesan, salt and pepper, to taste and serve.
Nutrition Facts : Calories 124 calories
Tips:
- Use high-quality ingredients: The better the quality of your ingredients, the better your sauce will be. Use fresh, full-fat cream for a rich and creamy sauce.
- Don't overcook the sauce: Alfredo sauce is a delicate sauce that can easily be overcooked. Cook it over medium heat and stir constantly until it is just heated through.
- Add cheese gradually: Add the cheese to the sauce a little at a time, stirring constantly until it is melted and smooth. This will prevent the cheese from clumping.
- Season to taste: Add salt, pepper, and garlic powder to taste. You can also add other herbs and spices, such as basil, oregano, or rosemary.
- Serve immediately: Alfredo sauce is best served immediately after it is made. It can be stored in the refrigerator for up to 3 days, but it will lose some of its flavor and texture.
Conclusion:
This three-ingredient keto Alfredo sauce is a quick and easy way to add a creamy and delicious sauce to your favorite keto dishes. It is made with just cream, Parmesan cheese, and butter, and it is ready in just a few minutes. This sauce is a great way to add flavor and richness to your favorite keto recipes, such as chicken, fish, vegetables, and pasta. It is also a great way to use up leftover cream and cheese.
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