Best 8 Three Way Garlic Pasta With Beans And Peppers Recipes

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"Three-way garlic pasta with beans and peppers" is a delightful dish that bursts with flavor. This recipe combines the savory flavors of sautéed peppers and garlic with the protein-rich goodness of beans and the delicate taste of pasta. The result is a satisfying and flavorful dish that is sure to please the whole family.

Here are our top 8 tried and tested recipes!

THREE WAY GARLIC PASTA WITH BEANS AND PEPPERS



Three Way Garlic Pasta with Beans and Peppers image

Categories     Bean     Garlic     Pasta     Sauté     Low Fat     Vegetarian     Low Cal     Bell Pepper     Healthy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

1 1/2 medium heads garlic, cloves separated and peeled
2 cups cold water
2 teaspoons salt
3 orange bell peppers
2 teaspoons chopped fresh thyme
1/2 pound baby spinach
10 ounces campanelli (bellflower) pasta or penne
1 tablespoon extra-virgin olive oil
1 (19-oz) can white beans, rinsed and drained
1 tablespoon balsamic vinegar
1/4 cup finely grated Parmigiano-Reggiano (2/3 oz)

Steps:

  • Reserve 6 large garlic cloves. Put remaining cloves in 2 cups cold water, then simmer in a small saucepan, covered, until garlic is very soft, about 30 minutes. Reserve 1/2 cup garlic cooking liquid, then drain garlic in a sieve.
  • Purée cooked garlic with reserved cooking liquid and 1 teaspoon salt in a blender until smooth.
  • While garlic simmers, roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes (or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes). Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes. Peel peppers, discarding stems and seeds, and cut into 3/4-inch pieces.
  • Mince 2 reserved garlic cloves with thyme and remaining teaspoon salt using a large knife. Transfer along with spinach to a large serving bowl.
  • Cook pasta in a large pot of boiling salted water until al dente.
  • Make sauce while pasta is cooking:
  • Finely chop remaining 4 garlic cloves and cook in oil in a 12-inch nonstick skillet over moderate heat, stirring, until pale golden, 3 to 5 minutes. Add peppers and cook, stirring, 3 minutes. Add beans and garlic purée to skillet and bring to a simmer over moderately low heat, stirring occasionally. Season with salt and pepper.
  • Reserve 1 cup cooking water, then drain pasta. Add pasta, sauce, vinegar, and cheese to spinach and garlic in serving bowl and toss to combine. (Add some of reserved cooking water if mixture is dry.) Serve immediately.

THREE GARLIC PASTA



Three Garlic Pasta image

Here's a perfect dinner for the garlic devotee: pasta with garlic three ways -- raw, roasted, and fried.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 8

1 head plus 8 cloves garlic
1 pound spaghetti
2 tablespoons olive oil
3/4 cup dry white wine
1 cup loosely packed fresh flat-leaf parsley, roughly chopped
1 teaspoon red-pepper flakes
Salt and freshly ground black pepper
Parmesan cheese, for grating

Steps:

  • Preheat oven to 425 degrees. Wrap garlic head in foil, or place in garlic roaster; roast until soft and golden, about 1 hour. Let cool, trim tip of head; squeeze out cloves, using back of knife. Transfer to small bowl; set aside.
  • Cook pasta until al dente. Drain, and run under cold water to stop cooking.
  • Thinly slice five cloves of unroasted garlic. Finely chop remaining three cloves. Heat oil over medium heat in large skillet. Add sliced garlic; toast until golden and crisp. Remove garlic with slotted spoon; set aside. Add chopped garlic; saute until translucent, about 1 1/2 minutes. Add roasted garlic and white wine; let simmer about 3 minutes. Add pasta, parsley, red pepper, and salt and pepper to taste; toss. Serve sprinkled with toasted garlic slivers. Grate Parmesan over each serving.

THREE-PEPPER PASTA



Three-Pepper Pasta image

What a vibrant, low-calorie main dish. Bow-tie pasta cradles a sauce of tomatoes and colorful bell peppers.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 8

Number Of Ingredients 6

4 cups uncooked farfalle (bow-tie) pasta (8 ounces)
1 tablespoon olive or vegetable oil
2 small green bell peppers, cut into 1/4-inch strips
1 small red bell pepper, cut into 1/4-inch strips
1 small yellow bell pepper, cut into 1/4-inch strips
4 cups tomato pasta sauce (any variety)

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 10-inch nonstick skillet over medium heat. Cook bell peppers in oil about 5 minutes, stirring occasionally, until crisp-tender.
  • Stir pasta sauce into peppers. Simmer uncovered 15 minutes. Serve over pasta.

Nutrition Facts : Calories 265, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg

THREE PEPPER PASTA SALAD



Three Pepper Pasta Salad image

Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.

Provided by LINDA DEMARIA

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13

1 (16 ounce) package tri-color pasta
⅔ cup olive oil
3 tablespoons white wine vinegar
¼ cup fresh basil leaves
2 tablespoons grated Parmesan cheese
1 ¼ teaspoons salt
¼ teaspoon ground black pepper
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 orange bell pepper, julienned
1 medium fresh tomato, chopped
1 (2.25 ounce) can black olives, drained
8 ounces mozzarella cheese, cubed

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
  • In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g

PASTA AND BEANS



Pasta and Beans image

This recipe is so quick and has been in my Italian family for years!

Provided by JENNIFER75

Categories     Main Dish Recipes     Pasta

Time 20m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons extra virgin olive oil
1 onion, chopped
2 tomatoes, chopped
1 (15 ounce) can cannellini beans
2 cups penne pasta
salt to taste

Steps:

  • In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Mix pasta with bean mixture and salt as desired.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 46 g, Fat 6.4 g, Fiber 6.1 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 227.5 mg, Sugar 4 g

THREE BEAN PASTA



Three Bean Pasta image

This is fast and easy. Gets you out of the kitchen quickly on those hot summer days. Goes great with a tall frosty drink.

Provided by Happy Harry 2

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb No Yolks egg noodle substitute, uncooked
1 (15 ounce) can kidney beans, well rinsed & drained
1 (15 ounce) can chickpeas, well rinsed & drained
1 cup frozen green beans, thawed
1 small red onion, chopped
1 small red bell pepper, seeded & chopped
3 tablespoons Dijon mustard
2 tablespoons vegetable oil
3 tablespoons red wine vinegar
3 tablespoons fresh parsley, chopped

Steps:

  • Set a large pot of water to boil while you prepare vegetables.
  • Cook noodles as directed on package.
  • Rinse with cold water & drain.
  • Toss all ingredients together.
  • Chill & serve.

PASTA WITH THREE KINDS OF GARLIC



Pasta With Three Kinds Of Garlic image

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

1 head plus 8 cloves garlic
Coarse salt and freshly ground pepper
1 pound farro spaghetti
2 tablespoons olive oil
3/4 cup dry white wine
1 cup loosely packed chopped fresh parsley
1 teaspoon crushed red pepper flakes
Parmesan, for grating

Steps:

  • Heat oven to 425 degrees. Wrap garlic head in parchment paper-lined foil; roast until soft and golden, about 1 hour. Let cool, trim tip of head; squeeze out cloves, using back of knife. Transfer to small bowl; set aside.
  • Bring a large pot of water to a boil. Add salt and pasta; cook according to package directions until al dente; drain.
  • Thinly slice 5 cloves of unroasted garlic; finely chop remaining 3 cloves. Heat oil over medium heat in a large skillet. Add sliced garlic; toast until golden and crisp. Using a slotted spoon, remove garlic; set aside. Add chopped garlic; saute until translucent, about 1 1/2 minutes. Add roasted garlic and white wine; let simmer about 3 minutes. Add pasta, parsley, and red pepper; season with salt and pepper. Toss to combine. Garnish with toasted garlic slivers; serve. Grate cheese over each serving, as desired.

THREE WAY GARLIC PASTA WITH BEANS AND PEPPERS



Three Way Garlic Pasta With Beans and Peppers image

This is a satisfying vegetarian main course that takes full advantage of the flavor possibilities of garlic, here cooked until soft for sweetness and body, sauteed until golden for depth, and added raw for brightness. From Gourmet at epicurious.

Provided by Pinay0618

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 medium head garlic, cloves separated and peeled
2 cups cold water
2 teaspoons salt
3 orange bell peppers
2 teaspoons chopped fresh thyme
1/2 lb Baby Spinach
10 ounces campanelli pasta (bellflower) or 10 ounces penne
1 tablespoon extra virgin olive oil
1 (19 ounce) can white beans, rinsed and drained
1 tablespoon balsamic vinegar
1/4 cup finely grated parmigiano-reggiano cheese

Steps:

  • Reserve 6 large garlic cloves. Put remaining cloves in 2 cups cold water, then simmer in a small saucepan, covered, until garlic is very soft, about 30 minutes. Reserve 1/2 cup garlic cooking liquid, then drain garlic in a sieve.
  • Puree cooked garlic with reserved cooking liquid and 1 teaspoon salt in a blender until smooth.
  • While garlic simmers, roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes (or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes). Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes. Peel peppers, discarding stems and seeds, and cut into 3/4-inch pieces.
  • Mince 2 reserved garlic cloves with thyme and remaining teaspoon salt using a large knife. Transfer along with spinach to a large serving bowl.
  • Cook pasta in a large pot of boiling salted water until al dente.
  • Make sauce while pasta is cooking: Finely chop remaining 4 garlic cloves and cook in oil in a 12-inch nonstick skillet over moderate heat, stirring, until pale golden, 3 to 5 minutes. Add peppers and cook, stirring, 3 minutes. Add beans and garlic puree to skillet and bring to a simmer over moderately low heat, stirring occasionally. Season with salt and pepper.
  • Reserve 1 cup cooking water, then drain pasta. Add pasta, sauce, vinegar, and cheese to spinach and garlic in serving bowl and toss to combine. (Add some of reserved cooking water if mixture is dry.) Serve immediately.

Nutrition Facts : Calories 340.6, Fat 4.5, SaturatedFat 1.1, Cholesterol 2.4, Sodium 871.4, Carbohydrate 60.5, Fiber 7.9, Sugar 3.5, Protein 15.7

Tips:

  • Use fresh ingredients whenever possible. Fresh garlic, peppers, and beans will give your dish the best flavor.
  • Don't be afraid to experiment with different types of beans. Cannellini beans, black beans, and kidney beans are all good options for this recipe.
  • Use a good quality olive oil. This will help to enhance the flavor of the dish.
  • Cook the pasta according to the package directions. Al dente pasta is best for this recipe.
  • Don't overcook the vegetables. They should be cooked until they are tender, but still have a little bit of crunch.
  • Season the dish to taste. Salt, pepper, and garlic powder are good starting points.
  • Serve the pasta immediately. This dish is best enjoyed fresh.

Conclusion:

This three-way garlic pasta with beans and peppers is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you're looking for a quick and easy pasta recipe, give this one a try. You won't be disappointed!

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