Best 6 Tofu Nut Balls Recipes

ITALIAN TOFU MEATBALLS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 15 minutes to drain excess water. Break tofu into small pieces and squeeze again to remove as much water as possible.
• Place tofu in a large bowl. Add onion, egg, bread crumbs, Parmesan cheese, Worcestershire sauce, basil, marjoram, rosemary, oregano, thyme, red pepper flakes, salt, hot sauce, and garlic; mix well with your hands until thoroughly combined.
• Drizzle some olive oil on the lined baking sheet. Form tablespoonfuls of tofu mixture into balls and arrange in rows on the baking sheet. Drizzle remaining olive oil over meatballs.
• Bake in the preheated oven until browned and firm to the touch, 25 to 30 minutes.

CRISPY TOFU BALLS

Steps:

• Press the tofu:
• Pressing the tofu is the most important step, so I'm going to give y'all (I grew up in Texas, so I have the liberty to use "y'all" liberally) three pressing options. The first step before you press is the same: Drain the liquid from the box of tofu. Then press.
• Method 1: (Easiest) Use a tofu-pressing machine! I spotted one of these in Torrance, California, at a little Japanese grocery store. You place a block of tofu in between two plates and turn a small crank to compress it. Though it will press only one block at a time-the boxes of tofu we use come four to a box-you can set it and forget it (but do it three more times if you plan on using all the tofu).
• Method 2: (Most common) Use two similar-size plates or relatively flat surfaces. Lay out the blocks of tofu flat in a single layer on one of the plates, and then put the second plate on top of the tofu. Press the tofu by placing at least 10 pounds of weight on top of the second plate.
• Method 3: (Most "professional") We still prepare the tofu this way at our restaurant, which is, without question, the most efficient way to prepare larger servings. Lay baking racks/grates inside baking sheets, then cover racks with clean (lint-free) towels or, as we did successfully for four years, with neatly folded aprons laid in a single layer as level and as flat as possible across the racks. Yup, towels or aprons, plural. Because tofu holds so much moisture, the liquid constantly spills over, and we've found very few people who just live to clean. To absorb the moisture, and to create much less of a mess, we started using layers of cloth.
• Lay out the tofu on the covered racks in a single layer, organized as tightly as possible. Make sure the tofu doesn't hang over the sides of the sheets or it won't be pressed evenly. Next, lay another towel/apron on top of the layer of tofu, again, flat and level. Then lay another equal-size baking sheet + covered rack + tofu on top of that. Repeat the same steps as needed. The top layer should be a baking sheet on which you place 30 to 40 pounds of "stuff" to press down on all the layers. No matter how many layers you stack, the tofu should flatten out only slightly, not be completely crushed.
• Process and season the tofu:
• Processing the tofu is far simpler than pressing it, though like pressing, there are three different ways to do it. Start with a bowl or a large (22-quart) plastic container made by and known as a Cambro (if you have one of those lying around), and do one of the following:
• Method 1: Use a food mill, which is what we use. This is by far the easiest way to process tofu and get the most consistent texture (and it's a great method for mashing anything).
• Method 2: Use a potato masher. Just mash away, but you'll still need to use the third option to smash out any little lumps that the masher doesn't, um, well, mash.
• Method 3: Mash everything with your hands. (This is the most common way.)
• Process the tofu until it is a consistent, almost pasty texture. If you go with No. 2 or No. 3, make sure to smash out all lumps from the tofu or else the seasoning won't evenly distribute throughout the mix and, later, the balls.
• Add chopped scallions, mushroom bouillon, corn, and ground white pepper to the (hopefully) evenly processed tofu. Stick your hands in (maybe with gloves) and mix all the ingredients. Taste some of the mix from different areas of the bowl/container to make sure it's evenly seasoned. It should taste savory, with little bits of scallion and corn in every bite.
• Make the tofu balls:
• Now it's ball-rolling time! Scoop out a tablespoon of the tofu mixture, hand-pack it tightly into the spoon, then level out the spoon with your finger. Assertively shake or scoop out the mix into your hand while mostly keeping it in one piece. Firmly clench the tofu by making a fist, packing it very tightly so it doesn't fall apart.
• Continue by shaping into a ball, either with one hand or by lightly tossing the ball back and forth between both hands like you're playing catch with yourself. Lightly roll the tofu between your hands, moving your hands in an alternating clockwise motion, like you would forming a meatball, only more gently to smooth out any cracks. Tofu is very docile; the more you do it, the better you'll get the feel of it (like most things in life). Place tofu balls on a plate or (ideally) a baking sheet rack.
• Optional: Refrigerate the balls overnight, uncovered. This will firm them up.
• Make the flour paste:
• Add flour, water, and mushroom bouillon to a bowl. Mix together. It should not be lumpy; the consistency should be not too thin and consistently thick enough to adhere, but not so thick it doesn't drip off your finger.
• Empty the green rice flakes into a separate bowl or catering pan, then mix in half of the dry cornstarch with flakes. Next, drop balls into flour paste. Shake off excess paste (we highly recommend using a kitchen "spider" strainer to do this), then roll balls around in the flakes until they're fully coated. Gently clench the balls to pack one last bit of flakes onto the balls. If flakes start to drop off the balls, mix in more of the remaining cornstarch to dry flakes, then try again.
• Set balls on a rack.
• Optional: If you plan on making more and hate waste like we do, clean and dry your hands, then sift through all the flakes. Throw out any moist clumps of flakes. Store dry flakes in a closed container, then refrigerate until your next tofu ball-rolling party!
• Optional: Refrigerate the fully flaked balls uncovered (and preferably elevated on a rack) overnight. This will give the flakes more time to adhere and dry out, which is important in giving the balls more puff, crunch, and an overall prettier look after frying.
• Fry the tofu balls:
• Add at least 2 inches of oil to a pot, bring to 350°F over high heat, then fry the balls for about 3 to 4 minutes, or until the flakes puff up bright green and any exposed tofu turns a slight golden color. If the balls start turning brown, the oil's too hot or you're frying them for too long. If the balls look oily or wet after frying, either the temperature is too low or you're frying too many balls at once, which lowers the temperature of the oil too quickly.
• Remove from oil, shake off excess, drip dry on a rack. Plate and top with spicy aioli and more aioli on the side to dip.

BLACK BEAN & TOFU "MEAT"BALLS RECIPE BY TASTY

Steps:

• Preheat oven to 375°F (190°C).
• In a blender or food processor, add tofu, black beans, onion, spinach, garlic, and tomato paste, and blend until smooth. Transfer to a large bowl.
• To the bowl, add the oregano, salt, pepper, paprika, breadcrumbs, and egg. Mix well until a dough forms.
• Use your hands to form 1-inch (2-cm) balls from the black bean and tofu mixture. Place in rows on a parchment paper-lined baking sheet.
• Bake for 20 minutes, or until golden, flipping halfway.
• Enjoy!

TOFU NUT BALLS

Steps:

• Place oats and pecans in a blender or food processor and process until finely ground.
• Remove to a large bowl.
• Add garlic, sage, oregano, salt, pepper, and lemon juice to bowl.
• Process tofu and water in blender (or processor) until smooth.
• Add to bowl with other ingredients and stir until mixture holds firmly together.
• Shape into 1.
• 5 inch balls.
• Heat a little bit of olive oil in a non-stick skillet and skillet fry balls until reaching the desired level of brownness on all sides.
• Adding more oil if needed.
• Remove to brown bags or newspaper covered paper towels.
• Place in a baking sheet and bake at 350 for 30 minutes or until done in the middle.
• I sometimes skip this step and just flatten the balls slightly, so they will cook well on top of the stove.
• Yields about 16 balls.
• Serve over pasta cooked just al dente with some nice tomato sauce or as an appetizer.

GREAT GRANDMA'S NUT BUTTER BALLS

Steps:

• Preheat the oven to 325 degrees F (165 degrees C).
• In a large bowl, cream together the butter, 1 cup confectioners' sugar and vanilla until smooth. Stir in the cake flour, then fold in the pecans. Roll dough into 1 inch balls and place them 1 inch apart onto ungreased cookie sheets.
• Bake for 15 to 19 minutes in the preheated oven, until lightly browned. Cool cookies completely before rolling in additional confectioners' sugar. If you are storing the cookies in a tin, add remaining sugar to the tin.

WALNUT TOFU "MEAT" BALLS

Steps:

• Mash tofu with fork or potato masher until crumbly and as small as you can get it.
• Add seasonings and soy sauce to tofu and mix very well.
• Add bread crumbs, walnuts, celery and onion flakes. Mix well.
• Mix and knead with hands in bowl to incorporate everything well until the right consistency to form into "meat balls." Make them any size you want.
• Place in baking dish that has been sprayed with non-stick spray. Bake at 400 until nicely browned. Cover in brown gravy or spaghetti sauce when they come out of the oven and serve hot.