Are you looking for a delicious and unique way to prepare tofu? If so, then you'll want to try this recipe for tofu with red onions, walnuts, and blue cheese. This dish is a great way to enjoy tofu, as the combination of flavors and textures creates a truly memorable meal. The tofu is cooked until golden brown and crispy, while the red onions and walnuts add a bit of sweetness and crunch. The blue cheese adds a creamy and tangy flavor that brings the dish together. Whether you're a tofu lover or just looking for something new to try, this recipe is sure to please.
Here are our top 8 tried and tested recipes!
WALNUT AND BLUE CHEESE GRAPES
Provided by Giada De Laurentiis
Time 2h42m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Line a small baking sheet or baking dish with parchment paper. Set aside.
- In a food processor, blend together the cream cheese, blue cheese, and heavy cream until smooth. Transfer to a medium bowl. Add the grapes and stir until coated with the cheese mixture.
- In another small bowl, mix together the walnuts, sugar, and parsley.
- Using a fork, transfer the grapes, one at a time, to the walnut mixture and, using clean hands, gently roll in the mixture until coated. Place the grapes on the prepared baking sheet. Refrigerate for 2 to 3 hours and serve.
- Cook's Note: To toast the walnuts, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 6 to 8 minutes until lightly toasted. Cool completely before using.
BLUE CHEESE ONIONS
When the tangy cheese softens and melds with baked onions and butter, you have a side dish fit for company. It's wonderful, straight from the oven, served with any meat. -Norma Reynolds, York, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the blue cheese, Worcestershire sauce, dill and pepper; cover and process until blended. , Place onions in an ungreased 13-in. x 9-in. baking dish. Drizzle with butter; top with tablespoonfuls of blue cheese mixture., Bake, uncovered, at 425° for 20-25 minutes or until golden brown. Serve immediately.
Nutrition Facts : Calories 183 calories, Fat 16g fat (10g saturated fat), Cholesterol 42mg cholesterol, Sodium 457mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
BLUE CHEESE-WALNUT SALAD
For this elegant salad, mixed greens, toasted walnuts, red onions and blue cheese are tossed in a creamy mustard dressing.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 8 servings.
Number Of Ingredients 8
Steps:
- Toss greens with walnuts, onions and cheese in large bowl; set aside.
- Beat vinegar and mustard with wire whisk until well blended. Add oil and sour cream; mix well.
- Add to salad just before serving; toss lightly.
Nutrition Facts : Calories 240, Fat 22 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
TOFU, RED ONIONS, WALNUTS, AND BLUE CHEESE
I threw this together after wondering if blue cheese and tofu would go together well. The results were delicious! Non-blue cheese lovers can omit the cheese and still have a tasty dish.
Provided by KAZOOT
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Place the walnuts on a baking dish, and bake 10 minutes, stirring frequently, until lightly toasted. Remove from heat.
- Melt the butter in a skillet over medium heat, and cook the onion until tender. Mix in garlic, and cook 1 minute. Stir in the broth, and season with sage, tarragon, salt, and pepper. Continue cooking 10 minutes, stirring often.
- Heat the oil in a separate skillet. Dredge the tofu in the toasted walnuts, and cook in the skillet about 4 minutes on each side, until lightly browned. Mix any remaining walnuts and the onion and broth mixture into the skillet. Cook until heated through. Serve over rice, and top with blue cheese.
Nutrition Facts : Calories 415.2 calories, Carbohydrate 34.4 g, Cholesterol 22 mg, Fat 23.3 g, Fiber 3.2 g, Protein 19.8 g, SaturatedFat 7.3 g, Sodium 415.9 mg, Sugar 2 g
TOFU SUBS WITH ONIONS AND PEPPERS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Position racks in the upper and lower thirds of the oven; preheat to 425 degrees F. Toss the onion and peppers with 1 tablespoon olive oil on a baking sheet. Season with salt and 1/4 teaspoon red pepper flakes. Bake on the lower oven rack, turning once, until slightly golden, 15 minutes.
- Meanwhile, line another baking sheet with parchment paper. Combine 1 tablespoon olive oil, the fennel seeds, remaining 1/4 teaspoon red pepper flakes and a pinch of salt in a small bowl. Brush the tofu pieces on both sides with the oil mixture and transfer to the prepared baking sheet. Bake on the upper oven rack until golden, 15 minutes.
- Brush the roll bottoms with the marinara sauce. Top each with 2 slices tofu, some onion and peppers and the roll tops.
- Whisk the remaining 1 tablespoon olive oil and the balsamic vinegar in a medium bowl; season with salt and pepper. Add the arugula and toss; top with the parmesan. Serve with the subs.
Nutrition Facts : Calories 490 calorie, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 0 milligrams, Sodium 640 milligrams, Carbohydrate 60 grams, Fiber 11 grams, Protein 19 grams
FARFALLE WITH ASPARAGUS, RED ONION, WALNUTS & BLUE CHEESE
My girlfriend from Long Island,NY passed this recipe along to me. It was from "Newsday", her local newspaper. I would suggest following the recipe as written. I have used pinenuts & vidalia onions and the flavors fell flat. UPDATE 10/10, I have made it twice now, using walnuts and red onions makes a huge difference. I like adding the red pepper flakes for kick!
Provided by Chicagoland Chef du
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta in plenty of salted boiling water according to the package directions. Three (3) minutes before the pasta is done, add the asparagus. Drain.
- Meanwhile, over medium heat, toast the walnuts in a large dry skillet until they are aromatic and lightly browned. CAREFUL not to burn. About 2 minutes. Transfer to a bowl to cool. Once cooled, either leave halved or do a rough chop but leave some big pieces.
- Over medium heat, heat 2 T of olive oil in a large skillet, add onion and cook until onion is softened and translucent, about 7-9 minutes. I prefer to cook longer until they are caramelized.
- Toss the pasta & asparagus with the onion, walnuts and blue cheese. Stir in remaining 1T olive oil. Add salt & pepper, to taste.
Nutrition Facts : Calories 624.8, Fat 35.3, SaturatedFat 6.6, Cholesterol 12.7, Sodium 260.3, Carbohydrate 62.8, Fiber 8.1, Sugar 8.9, Protein 19.5
CARAMELIZED ONION & BLUE CHEESE PUFF PASTRY TARTS RECIPE
Provided by charlotteh371
Number Of Ingredients 13
Steps:
- Heat butter and oil in a large saute pan over medium heat. Add onions and and stir to coat in oil. Grab a glass of wine and a magazine and plop yourself in front of the stove because you are going to be here for a while. You will cook the onions for 60 minutes total, stirring every 4-5 minutes or so. After they've cooked for 10 minutes add a pinch of salt. After they've cooked for 40 minutes add a teaspoon of sugar. After they've finished cooking for 60 minutes and are a gorgeous dark brown color, deglaze the pan with the white wine, season with salt and pepper to taste, then set aside. Preheat oven to 400 degrees. Unwrap the puff pastry and cut along the seams of each sheet, creating 6 rectangles total. Lightly flour your work surface and roll each piece into a 3.5″ x 12″ rectangle. Use a 3″ cookie cutter to make four tarts out of each rectangle. Transfer tarts to (2) parchment lined baking sheets. Combine puff pastry scraps into a ball, roll them out to the same thickness as your previous tarts and use the cookie cutter to make 10-12 more tarts. Arrange tarts on the two baking sheets about an inch apart. You will have 30-32 tarts total. Use a 2″ cookie cutter to score each tart in the center, creating a half inch wide crust. Brush the crust portion of the tart with the egg wash. Heat fig jam in a small saucepan over medium heat just until it becomes loose and spreadable. Spread a teaspoon or so of fig jam in the center of each tart. Top that with a teaspoon or so of caramelized onions. And then, you guessed it, top that with a teaspoon or so of blue cheese. Divide thyme evenly between the tarts, sprinkling a few leaves in the center of each tart. Bake tarts for 15-18 minutes or until the crust starts to get dark golden brown Remove tarts from the oven and drizzle with honey. Serve warm and enjoy! NOTES These tarts are also delicious at room temperature!
TOFU, RED ONIONS, WALNUTS, AND BLUE CHEESE
I threw this together after wondering if blue cheese and tofu would go together well. The results were delicious! Non-blue cheese lovers can omit the cheese and still have a tasty dish.
Provided by KAZOOT
Categories Tofu Recipes
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Place the walnuts on a baking dish, and bake 10 minutes, stirring frequently, until lightly toasted. Remove from heat.
- Melt the butter in a skillet over medium heat, and cook the onion until tender. Mix in garlic, and cook 1 minute. Stir in the broth, and season with sage, tarragon, salt, and pepper. Continue cooking 10 minutes, stirring often.
- Heat the oil in a separate skillet. Dredge the tofu in the toasted walnuts, and cook in the skillet about 4 minutes on each side, until lightly browned. Mix any remaining walnuts and the onion and broth mixture into the skillet. Cook until heated through. Serve over rice, and top with blue cheese.
Nutrition Facts : Calories 415.2 calories, Carbohydrate 34.4 g, Cholesterol 22 mg, Fat 23.3 g, Fiber 3.2 g, Protein 19.8 g, SaturatedFat 7.3 g, Sodium 415.9 mg, Sugar 2 g
Tips:
- Choose the right tofu: Use extra-firm tofu for this recipe. It holds its shape better and absorbs the flavors of the marinade more easily.
- Press the tofu: Pressing the tofu helps to remove excess moisture, which results in a firmer, more flavorful tofu.
- Marinate the tofu: Marinating the tofu in a mixture of soy sauce, rice vinegar, garlic, and ginger adds flavor and helps to tenderize it.
- Cook the tofu properly: Pan-frying the tofu over medium heat until it is golden brown and crispy on the outside and tender on the inside is the best way to cook it.
- Use a variety of toppings: Red onions, walnuts, and blue cheese are just a few of the many toppings that can be used for this dish. Get creative and experiment with different combinations to find your favorites.
Conclusion:
This tofu recipe is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It is easy to make and can be tailored to your own taste preferences. With its combination of crispy tofu, tangy red onions, crunchy walnuts, and creamy blue cheese, this dish is sure to be a hit with everyone who tries it.
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