Are you looking for a protein-rich and versatile ingredient that can transform your meals into delicious and nutritious dishes? Look no further than tofu ricotta, a creamy and flavorful substitute for traditional ricotta cheese. Made from silken tofu, tofu ricotta offers a unique blend of flavors and textures that opens up a world of culinary possibilities. Whether you're a vegan seeking alternatives to animal-based products or a food enthusiast seeking new and exciting culinary experiences, tofu ricotta is sure to delight your taste buds and satisfy your cravings.
Here are our top 4 tried and tested recipes!
TOFU 'RICOTTA'
A vegan alternative to ricotta for lasagna.
Provided by Natasha_L.
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Blend tofu, garlic powder, oregano, basil, and lemon juice in a blender until combined. Stream olive oil into the tofu mixture while blending until your obtain the desired consistency.
Nutrition Facts : Calories 110.8 calories, Carbohydrate 2.1 g, Fat 9.7 g, Fiber 0.4 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 4.3 mg, Sugar 0.5 g
TOFU BASIL RICOTTA
From my new FAVORITE cookbook: Veganomicon. This is an amazing vegan filling for stuffed shells, manicotti, lasagna or topping pizza or pasta. Simple to make, possibilities are endless!! The best tools for this one are clean hands. They are the most effective for squishing the tofu to "ricotta-like" consistency. The recipe listed below is enough for one(1) layer in a 9x13 lasagna pan. Can be doubled if you like more "cheese" in your lasagna layers.
Provided by Kozmic Blues
Categories Soy/Tofu
Time 30m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a large bowl, mush the tofu up with your hands, till it's crumbly.
- Add lemon juice, garlic, salt and pepper and basil.
- Mush with hands again, this time you want it to get very mushy so squeeze through your fingers and mush until it reaches the consistency of ricotta cheese. May take 2-5 minutes.
- Add olive oil, stir with fork (olive oil is sticky).
- Add nutritional yeast and combine all ingredients well.
- Cover and refrigerate until ready to use.
BASIL-TOFU RICOTTA (NON-DAIRY)
Make and share this Basil-Tofu Ricotta (Non-Dairy) recipe from Food.com.
Provided by Serah B.
Categories Soy/Tofu
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In large bowl, mash tofu with hands until crumbly.
- Add lemon juice, garlic, salt, pepper, and basil. Mash with hands until mixture reaches the consistency of ricotta cheese.
- Add olive oil; stir with fork.
- Add nutritional yeast and mix all ingredients well with fork.
- Cover and refrigerate until ready to use.
TOFU RICOTTA CHEESE
A great, vegan, protein-filled substitute for ricotta cheese.
Provided by papebj
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 10m
Yield 8
Number Of Ingredients 11
Steps:
- Mash tofu with your hands in a large bowl until crumbly; add lemon juice, olive oil, nutritional yeast, vinegar, garlic, shallot, basil, parsley, kosher salt, and black pepper. Gently mix tofu mixture with a fork until well combined.
Nutrition Facts : Calories 50.9 calories, Carbohydrate 1.6 g, Fat 3.3 g, Fiber 0.3 g, Protein 4.8 g, SaturatedFat 0.5 g, Sodium 54.3 mg, Sugar 0.3 g
Tips:
- Choose the right tofu: For a smooth and creamy ricotta, use extra-firm or firm tofu. Extra-firm tofu will give you a ricotta that is closest in texture to dairy ricotta, while firm tofu will give you a slightly softer ricotta.
- Press the tofu: Pressing the tofu removes excess water, which will help give your ricotta a smooth and creamy texture. To press the tofu, wrap it in a few layers of paper towels and place it on a plate. Place another plate on top of the tofu and weigh it down with something heavy, such as a can of beans or a heavy skillet. Let the tofu press for 30 minutes to an hour.
- Use a food processor: A food processor is the best way to get a smooth and creamy ricotta. If you don't have a food processor, you can use a blender, but the ricotta may not be as smooth.
- Add flavorings: You can add a variety of flavorings to your ricotta, such as herbs, spices, citrus zest, or honey. Be creative and experiment until you find a flavor combination that you love.
- Use ricotta in your favorite recipes: Ricotta can be used in a variety of recipes, both sweet and savory. Try it in lasagna, pasta dishes, dips, spreads, or even desserts.
Conclusion:
Tofu ricotta is a delicious and versatile plant-based cheese that can be enjoyed by people of all dietary preferences. It is easy to make and can be used in a variety of recipes. If you are looking for a healthy and delicious way to add creaminess to your dishes, tofu ricotta is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love