Best 6 Tomato And Carrot Marinara Sauce Recipes

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In the culinary world, few things can elevate a pasta dish to tantalizing heights quite like a perfectly crafted marinara sauce. When done right, this classic Italian staple transforms ordinary spaghetti or penne into a symphony of flavors, captivating taste buds with its richness, tanginess, and depth. While the traditional marinara sauce is a beloved staple, we're venturing beyond the classic with a recipe that introduces a delightful harmony of tomato and carrot. Get ready to embark on a culinary journey as we unveil a marinara sauce bursting with vibrant color, subtle sweetness, and an irresistible complexity that will turn even the simplest pasta dish into an extraordinary culinary experience.

Here are our top 6 tried and tested recipes!

TOMATO AND CARROT MARINARA SAUCE



Tomato and Carrot Marinara Sauce image

If you're trying to eat less meat but miss chunky tomato sauce, you'll appreciate the finely diced carrots in this one.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 2 1/4 cups (about eight servings)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
1/2 pound carrots, peeled and finely diced 1/4 inch dice or smaller, or finely chopped in a food processor fitted with a steel blade 1 1/2 cups
2 garlic cloves, minced
2 pounds tomatoes, seeded and grated, or peeled, seeded and chopped; or 1 (28-ounce) can chopped tomatoes, with juice
1/8 teaspoon sugar
1 sprig of fresh basil, if available
Salt to taste
1 tablespoon tomato paste
1/2 teaspoon dried oregano (optional)

Steps:

  • Heat the oil over medium heat in a large, wide nonstick skillet or saucepan. Add the carrots. Cook, stirring, until tender, five to eight minutes. Add the garlic. Cook, stirring, for 30 seconds to a minute until the garlic begins to smell fragrant. Add the tomatoes and their juice, the sugar, basil sprig, salt, tomato paste and oregano. Stir, and turn up the heat. When the tomatoes begin to bubble, lower the heat to medium, and cook, stirring often, until thick and fragrant, 20 to 25 minutes. Remove the basil sprig, and wipe any sauce adhering to it back into the pan. Taste and adjust seasonings.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 4 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 345 milligrams, Sugar 5 grams

TOMATO AND CARROT MARINARA SAUCE



Tomato and Carrot Marinara Sauce image

from the New York Time's "Recipes for Health" - http://www.nytimes.com/2010/11/10/health/nutrition/10recipehealth.html?_r=1&ref=nutrition

Provided by ellie3763

Categories     Vegetable

Time 55m

Yield 2 1/4 cups, 8 serving(s)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
1/2 lb carrot, peeled and finely diced (1/4 inch dice or smaller, may chop in a food processor ( approximately 1 1/2 cups)
2 garlic cloves, minced
2 lbs tomatoes, seeded and grated or 1 (28 ounce) can chopped tomatoes, with juice
1/8 teaspoon sugar
1 sprig fresh basil
salt
1 tablespoon tomato paste
1/2 teaspoon dried oregano (optional)

Steps:

  • Heat the oil over medium heat in a large, wide nonstick skillet or saucepan. Add the carrots. Cook, stirring, until tender, five to eight minutes.
  • Add the garlic. Cook, stirring, for 30 seconds to a minute until the garlic begins to smell fragrant.
  • Add the tomatoes and their juice, the sugar, basil sprig, salt, tomato paste and oregano. Stir, and turn up the heat.
  • When the tomatoes begin to bubble, lower the heat to medium, and cook, stirring often, until thick and fragrant, 20 to 25 minutes.
  • Remove the basil sprig, and wipe any sauce adhering to it back into the pan. Taste and adjust seasonings.

Nutrition Facts : Calories 65, Fat 3.7, SaturatedFat 0.5, Sodium 41.4, Carbohydrate 7.9, Fiber 2.3, Sugar 4.6, Protein 1.4

MARINARA SAUCE



Marinara Sauce image

Make classic marinara sauce at home with this easy recipe by Giada De Laurentiis from Everyday Italian on Food Network.

Provided by Giada De Laurentiis

Time 1h20m

Yield 2 quarts

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
2 small onions, finely chopped
2 garlic cloves, finely chopped
2 stalks celery, finely chopped
2 carrots, peeled and finely chopped
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
2 (32-ounce) cans crushed tomatoes
2 dried bay leaves

Steps:

  • In a large casserole pot, heat the oil over a medium-high flame. Add the onions and garlic and saute until the onions are translucent, about 10 minutes. Add the celery, carrots, and 1/2 teaspoon of each salt and pepper. Saute until all the vegetables are soft, about 10 minutes. Add the tomatoes and bay leaves, and simmer uncovered over low heat until the sauce thickens, about 1 hour. Remove and discard the bay leaf. Season the sauce with more salt and pepper, to taste. (The sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm over medium heat before using.)

TOMATO-CARROT SAUCE



Tomato-Carrot Sauce image

This hearty, satisfying sauce is perfect for vegetarian pasta dishes or lasagna.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 cups

Number Of Ingredients 11

1/3 cup olive oil
4 large cloves garlic, thinly sliced
1 medium onion, chopped
Kosher salt
1 large carrot, shredded on the large holes of a box grater
2 tablespoons tomato paste
1/4 teaspoon crushed red pepper flakes
Two 28-ounce cans plum tomatoes, crushed by hand
2 bay leaves
1 large sprig thyme
1 large sprig basil; plus 1/4 cup leaves, coarsely chopped

Steps:

  • Put the olive oil and garlic in a medium pot, turn the heat to low and cook the garlic, stirring occasionally at first and more often as it colors, until golden brown, about 7 minutes. Raise the heat to medium-low, add the onions and a large pinch of salt and cook, stirring occasionally, until the onions have softened, about 5 minutes. Add the carrots, and cook, stirring occasionally, until softened, about 5 minutes. Add the tomato paste and the red pepper flakes, and cook, stirring constantly, for 2 minutes.
  • Add the tomatoes, bay leaves, thyme, basil sprig and 1 teaspoon salt, raise the heat to medium and bring the sauce to a lively simmer. Cook, stirring frequently, until quite thick (if you draw a spoon through the sauce, you'll see the bottom of the pot for a few seconds before the sauce fills back in), about 30 minutes. As the sauce thickens, turn the heat down a bit so that the bottom doesn't scorch. Stir in the chopped basil. (The sauce can be cooled to room temperature, then refrigerated for up to 3 days.)

FRESH TOMATO MARINARA SAUCE



Fresh Tomato Marinara Sauce image

A rich, flavorful sauce that is healthy. Great for use in pasta, lasagna, and other casseroles. My favorite way to eat it is to pour over raw zucchini 'pasta' for an extra-fresh and tasty meal that's very healthy, too! A great recipe for using up extra-ripe tomatoes from your garden. Double the batch and freeze half; it freezes well.

Provided by KerriWarmus

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato     Marinara

Time 1h25m

Yield 6

Number Of Ingredients 15

3 tablespoons olive oil
½ onion, chopped
8 large tomatoes, peeled and cut into big chunks
6 cloves garlic, minced
1 bay leaf
½ cup red wine
1 tablespoon honey
2 teaspoons dried basil
1 teaspoon oregano
1 teaspoon dried marjoram
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon fennel seed
¼ teaspoon crushed red pepper
2 teaspoons balsamic vinegar, or more to taste

Steps:

  • Heat olive oil in a stockpot over medium heat. Cook and stir onion in hot oil until softened, about 5 minutes; add tomatoes, garlic, and bay leaf. Bring the liquid from the tomatoes to a boil, reduce to medium-low, and simmer mixture until tomatoes are softened, about 30 minutes.
  • Stir red wine, honey, basil, oregano, marjoram, salt, black pepper, fennel seed, and crushed red pepper into the tomato mixture; bring again to a simmer and cook until herbs have flavored the sauce, about 30 minutes more.
  • Stir balsamic vinegar into the sauce.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 16.5 g, Fat 7.4 g, Fiber 3.7 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 402.9 mg, Sugar 10.5 g

TOMATO HARVEST MARINARA SAUCE



Tomato Harvest Marinara Sauce image

Fresh-tasting Italian-style marinara sauce is a winter luxury. It's a process to make this canned version, but oh, so worth it! Follow canning protocol to prepare this cooking staple you'll love finding in your pantry in January. Vary the amounts of garlic and spices according to your family's taste. Use this as a base sauce and add sausage, ground turkey, and other spices.

Provided by ScandoGirl

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato     Marinara

Time 5h

Yield 40

Number Of Ingredients 12

25 pounds plum tomatoes, cored and halved lengthwise
3 bay leaves
1 ½ tablespoons honey
1 tablespoon dried oregano
1 tablespoon salt
2 teaspoons ground black pepper
½ cup extra-virgin olive oil
1 pound yellow onions, finely chopped
10 cloves garlic, finely chopped
10 1-quart canning jars with rings and lids
10 teaspoons salt, divided
1 ¾ cups bottled lemon juice, divided

Steps:

  • Place tomatoes, bay leaves, honey, oregano, 1 tablespoon salt, and black pepper in a large stockpot and cover with water. Stir to combine, cover, and bring to a low boil over medium-high heat. Remove cover and simmer 20 minutes, stirring occasionally. Remove bay leaves. Taste and adjust seasoning.
  • Heat olive oil in a large skillet over medium-high heat. Cook and stir onions and garlic in the hot oil until the onions are softened but not browned, about 10 minutes.
  • Transfer the cooked tomatoes to a food mill placed over a bowl and puree in batches, separating the tomato pulp and juice from the tomato skins and seeds. Return the tomato pulp and juice to the stockpot, add the cooked onions and garlic, and cook, uncovered, over medium-high heat until sauce thickens and reduces by about half, about 1 to 1-1/2 hours. Stir occasionally to prevent scorching.
  • Prepare quart jars, rings, and lids by heating them in boiling water in a canning kettle for at least 5 minutes. When the sauce is ready, remove jars and lids and place on dry towel.
  • To each jar, add 1 teaspoon salt and 3 tablespoons bottled lemon juice. Ladle the hot tomato sauce into jars, leaving 1/2-inch of space at the top of each jar. Wipe jar rims with a clean, damp cloth, place lids onto jars, and screw on rings.
  • Place filled jars in the canning kettle. Return water to a simmer, adding more water if needed to cover the jars by at least 1/2 inch. Cover kettle and bring water to a boil. Cook at a steady boil to process the jars until fully sealed, about 45 minutes. Turn off heat and let jars rest 5 minutes before removing and cooling on a clean, dry towel placed on kitchen counter or table. Check that the lids have sealed, and store in a cool, dark place for up to 1 year.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 13.9 g, Fat 3.4 g, Fiber 3.7 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 772.9 mg, Sugar 8.6 g

### Key Takeaway on Tomato and Carrot Marinara Sauce: - Simplicity and Versatility: The recipe stands out for its simplicity, utilizing a handful of fresh ingredients that can be easily found in most kitchens. Its versatility allows it to serve as a perfect accompaniment to various types of cuisines, such as Italian, Mediterranean, and even Indian. - Health-Conscious Alternative: This marinara is a healthier choice compared to traditional sauces, as it incorporates carrots, a rich source of vitamins and antioxidants. The absence of added sugar and the use of fresh herbs and spices further enhance its nutritional value. ### Beneficial Guidelines: - Ingredient Quality: Emphasize the importance of using high-quality, fresh ingredients, particularly ripe tomatoes and carrots. The flavors will be more vibrant and pronounced, resulting in a tastier, more satisfying marinara. - Cooking Time: Provide a more detailed explanation of the cooking process, particularly the simmering duration. Mention that simmering for an extended period allows the flavors to meld and deepen, creating a richer, more complex marinara. - Using a Food Processor: Suggest the use of a food precessor to efficiently chop carrots and tomatoes. This not only saves time but also ensures consistent results and prevents chunky pieces from remaining in the marinara. - Herbs and Spices Tweak: Encourage experimentation with herbs and spices to customize the marinara's taste profile. For instance, adding a pinch of chili flakes or a splash of white wine can add a touch of heat or acidity, respectively. ### Comprehensive Explanation: - The recipe's health benefits should be elaborated upon. Mention that carrots are not only rich in vitamins and antioxidants but also add natural sweetness to the marinara, eliminating the need for added sugars. - The versatility of the marinara should be further emphasized by providing examples of how it can be used. Suggest using it as a dipping source for bread or crackers, as a spread for sandwiches or wraps, or as a base for pizza or lasagna. - The importance of using fresh ingredients should be reiterated, as they provide the best visual appeal and greatest nutritional value. Using canned or store-bought ingredients may result in a less flavorful and less nutritious marinara. - Detailed instructions for storing the marinara should be included, such as specifying the proper storage container and temperature. Mention that the marinara can be stored in an airtight container in the refrigerator for up to a week or in the freezer for up to three months. ### In-Summary: This tomato and carrot marinara recipe offers a healthier and more flavorful alternative to traditional sauces. Its simplicity, versatility, and nutritional value make it a perfect addition to a wide variety of cuisines. By following these helpful tips, you can create a delicious marinara that is sure to impress your family and friends.

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