Searching for a delightful and satisfying sandwich recipe that combines the refreshing flavors of tomato and cucumber with the creamy richness of guacamole? Look no further! This article presents a culinary journey, exploring the art of crafting the perfect tomato cucumber and guacamole sandwich. Dive into a symphony of textures and flavors, as we unveil the secrets of selecting the ripest tomatoes, crispest cucumbers, and perfectly ripe avocados, along with the ideal bread to complement this harmonious trio. Join us on an adventure to discover the ultimate recipe for a sandwich that promises to tantalize your taste buds and elevate your lunch game to new heights.
Here are our top 6 tried and tested recipes!
CUCUMBER AND TOMATO SANDWICH WITH GARLIC WHITE BEAN HUMMUS
Steps:
- Preheat the oven to 375 degrees F. Cut the top off the garlic head and drizzle with 1 teaspoon of the olive oil. Wrap in aluminum foil and bake until soft, about 45 minutes to 1 hour. Unwrap and allow to cool.
- Drain and rinse the beans. (Reserve 1/2 cup beans for the Round 2 Salad recipe.) Put them into a food processor along with 1/4 cup olive oil. Squeeze in the roasted garlic pulp and season with salt and pepper, to taste. Process until smooth and about the consistency of mayonnaise, adding some water if it's too thick. (Reserve 2 tablespoons of the hummus for the Round 2 Salad recipe.)
- Spread the hummus on each slice of bread. Top 4 slices of bread with the cucumber and tomato slices and cover with the remaining bread. (Reserve 1/2 of the cucumber and 1/2 tomatoes for the Round 2 Salad recipe.) Cut the sandwiches in half and wrap them well with waxed paper or plastic wrap.
CUCUMBER SANDWICH
I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!
Provided by REDVELVT22
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.
Nutrition Facts : Calories 496.2 calories, Carbohydrate 46.3 g, Cholesterol 31.9 mg, Fat 32.5 g, Fiber 12.3 g, Protein 11.4 g, SaturatedFat 9.8 g, Sodium 1023.6 mg, Sugar 4 g
TOMATO, CUCUMBER AND GUACAMOLE SANDWICHES
Categories Sandwich Garlic Herb Onion Tomato No-Cook Picnic Vegetarian Quick & Easy Lunch Lime Avocado Cucumber Chill Healthy Jalapeño Bon Appétit Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper.
- Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.)
MINT-CUCUMBER TOMATO SANDWICHES
I jazzed up the quintessential teatime cucumber sandwich to suit my family's tastes. This was my absolute go-to sandwich last summer when I was pregnant. It hit all the right spots! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 sandwiches.
Number Of Ingredients 7
Steps:
- Spread butter over 4 slices of bread. Layer with cucumber and tomatoes; sprinkle with salt, pepper and mint. Top with remaining bread. If desired, cut each sandwich into quarters.
Nutrition Facts : Calories 286 calories, Fat 10g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 631mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 3g fiber), Protein 9g protein.
SIMPLE TOMATO AND CUCUMBER SANDWICH
This is such a simple recipe. It tastes even better with fresh, home grown veggies, but store bought will do in you don't have anything else.
Provided by Miss Tinkerbell
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Toast bread (if desired).
- Put mayo on slices of bread.
- Layer with Cucumber slices.
- Sprinkle Salt and Pepper, if desired.
- Layer with tomato slices.
- Put on the top piece of bread, and cut.
- Enjoy!
TOMATO, CUCUMBER, & AVOCADO SANDWICH
This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.
Provided by HeatherFeather
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Lightly toast bread or roll.
- Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.
- Spread some of the honey mustard on the bread.
- Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.
- Drizzle remaining honey mustard over the vegetables.
- Top with sprouts and close up sandwich, securing with a toothpick.
- Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.
- To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.
- Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.
Tips:
- Choose ripe and flavorful tomatoes and cucumbers. This will ensure that your sandwiches are packed with flavor.
- Use a good quality guacamole. You can make your own or buy a pre-made guacamole that you enjoy.
- Don't be afraid to experiment with different types of bread. You can use white, wheat, sourdough, or even a tortilla.
- Add other toppings to your sandwich, such as lettuce, bacon, or cheese. Get creative and make a sandwich that you'll love.
- Serve your sandwiches immediately. This will prevent the bread from getting soggy.
Conclusion:
Tomato, cucumber, and guacamole sandwiches are a delicious and refreshing way to enjoy the summer harvest. They're easy to make and can be tailored to your own taste. So next time you're looking for a quick and easy lunch or dinner, give these sandwiches a try. You won't be disappointed!
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