Tomato fennel soup is a flavorful and hearty dish that can be enjoyed as a light lunch or a satisfying starter. The combination of juicy tomatoes, aromatic fennel, and a touch of cream creates a velvety smooth soup that is both comforting and refreshing. Whether you prefer a classic tomato soup or are looking for something a little different, this guide offers a range of recipes to suit every taste. From simple and quick weeknight meals to more elaborate creations, you're sure to find the perfect tomato fennel soup recipe to warm your heart and fill your belly.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO FENNEL SOUP
This is an excellent, quick-cooking, tomato soup perfect for the early days of fall!
Provided by Trisha Benson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Cook and stir fennel, onion, celery, and garlic in the hot oil until tender, about 10 minutes.
- Pour tomatoes and chicken broth over vegetable mixture and simmer for 4 minutes. Remove saucepan from heat and add basil and parsley. Cool soup slightly.
- Pour soup into a blender no more than half-full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 114.8 calories, Carbohydrate 10.1 g, Cholesterol 1 mg, Fat 7 g, Fiber 3.3 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 275.5 mg, Sugar 3.8 g
TOMATO AND FENNEL SOUP
Provided by Food Network
Number Of Ingredients 13
Steps:
- In a large pot, heat the oil over medium heat. Add the fennel and cook, stirring, until it starts to soften, about 5 minutes. Add the celery, onion, and garlic. Cook, stirring, 5 minutes longer to allow the flavors to blend together. Carefully add the Pernod. (Caution! It could flame up.) Add the dill, celery seeds, and pepper. Add the vegetable stock and tomatoes, and bring the mixture to a boil. Reduce the heat to a simmer and let simmer for 40 minutes.
- Remove the pot from the heat. Process the soup, in batches, in a blender or food processor fitted with the metal chopping blade until smooth. Add the butter, if desired, and stir until melted. Taste and check the seasoning, adding salt if needed.
ROASTED TOMATO AND FENNEL SOUP
So delicious made from freshly harvested, vine ripened tomatoes; the taste cannot be matched. Bery much worth the time and effort! From Canadian Living magazine.
Provided by Derf2440
Categories Lunch/Snacks
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Core tomatoes and cut in half lengthwise; arrange, cut side up, on foil lined rimmed baking sheet.
- In a small bowl, mix 2 tablespoons of the oil, garlic and half each of the salt and pepper; brush over tomatoes.
- Bake in 350°F oven until softened and shriveled and bottoms are browned, about 2 hours.
- Meanwhile, trim fronds from fennel bulb and reserve; cut off stalks and discard.
- Cut fennel in half lengthwise.
- Trim out and discard core; cut fennel into 1/2 inch cubes.
- In large saucepan, heat 1 tablespoon of the remaining oil over medium heat; cook fennel, stirring occasionally, until golden, about 8 minutes.
- Add 1 1/2 cups water; reduce heat, cover and simmer until very tender, about 20 minutes.
- Pour into bowl.
- Add 1 tablespoon of the remaining oil into pan; cook onion over medium heat, stirring occasionally, until softened, about 5 minutes.
- Add tomatoes and stock; bring to boil.
- Reduce heat and simmer for 15 minutes.
- Transfer tomato mixture to blender or food processor; puree until smooth.
- Return to pan.
- Stir in cooked fennel, basil and remaining salt and pepper.
- (Make ahead: let cool and refrigerate in airtight container for up to 2 days.) Heat until steaming, about 5 minutes.
- In bowl, whisk vinegar with remaining oil.
- Ladle soup into bowls; garnish with drizzle of vinegar mixture.
- Arrange reserved fronds over top.
TOMATO, FENNEL, AND CRAB SOUP
To make this dish vegan, skip the crab.
Provided by Mark Bittman
Categories Soup/Stew Tomato Quick & Easy Low Cal Dinner Lunch Crab Fennel Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free
Yield Makes 4 main-course servings
Number Of Ingredients 9
Steps:
- Heat 1/4 cup oil in heavy large pot over medium-high heat. Add onions, fennel slices, and garlic; sprinkle lightly with salt and pepper. Sauté until onions and fennel are tender, stirring often and adjusting heat to medium if browning too quickly, about 15 minutes. Add tomatoes with juice and 2 cups broth and bring to boil. Reduce heat, cover, and simmer until flavors blend and vegetables are very tender, about 15 minutes. Stir in crabmeat and add more broth by 1/4 cupfuls to thin soup, if desired; simmer just until heated through, 3 to 4 minutes. Season soup with salt and pepper.
- Divide soup among bowls. Sprinkle each with chopped fennel fronds. Drizzle each serving with oil. Serve with toasts.
TOMATO-FENNEL SOUP
The sweet, subtle flavor of fennel brings a new sophistication to homemade tomato soup.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- In 4-quart saucepan, heat oil over medium heat. Cook fennel, onion and garlic in oil about 5 minutes, stirring occasionally, until crisp-tender. Stir in tomatoes, broth, salt and pepper, breaking up tomatoes with spoon. Heat to boiling.
- Reduce heat. Cover; simmer 20 to 25 minutes or until vegetables are soft.
- Carefully pour half of the mixture into blender. Cover; blend on high speed about 30 seconds or until smooth. Return to saucepan. Repeat with remaining mixture. Keep warm over low heat until serving.
Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 5 g, TransFat 0 g
TOMATO-FENNEL SOUP WITH GREMOLATA
Steps:
- For soup:
- Heat oil in heavy large Dutch oven over medium heat. Add chopped fennel bulb; sauté until tender but not brown, about 6 minutes. Add drained tomatoes; sauté 5 minutes. Add reserved tomato juices, stock and lemon juice. Cover; simmer 15 minutes. Puree soup in blender in batches until smooth. Return to pan. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
- For Gremolata:
- Mix all ingredients in small bowl.
- Bring soup to simmer. Ladle into bowls. Stir spoonful of gremolata into each bowl and serve.
CREOLE TOMATO AND FENNEL SOUP
Provided by Food Network
Yield Makes 4 quarts, enough for 16
Number Of Ingredients 7
Steps:
- Combine the roughly chopped tomatoes, fennel stems, roughly chopped onion, and minced garlic in a large pot over high heat, season with salt and pepper, and cover. The liquid released from the vegetables as they are heated makes oil unnecessary. Keep an eye on them as they cook for 25 to 30 minutes, or until the vegetables are tender, stirring occasionally.
- Add the chicken stock and simmer for about 15 minutes. Puree with a hand-held blender or in a blender or food processor for about 30 seconds. Add the basil and process until the mixture is smooth but still a bit thick. Strain through a medium sieve, pushing through excess pulp but discarding large pieces of tomato skin.
- Place the diced tomato, fennel bulb, diced onion, and sliced garlic in a large soup pot and cook over medium high heat, stirring occasionally, for about 10 to 12 minutes, or until vegetables are tender. Add the strained liquid, bring to a simmer, and adjust the salt and pepper.
SEAFOOD AND SAFFRON TOMATO AND FENNEL SOUP
Steps:
- Heat the oil in a large pot over medium heat. Add the garlic, fennel, celery and onion and saute for 5 minutes, until vegetables are softened. Add tomatoes and their juices, 4 cups water, 1/2 cup white wine, saffron, thyme and kosher salt to the pot. Simmer for 30 minutes. Meanwhile, steam the nussels in the remaining 1/2 cup wine in a large skillet just until they open. Allow to cool slightly and then remove the mussels from the shells and strain the liquid. During the last 5 minutes of cooking, add the mussels and the steaming liquid, shrimp and fish to the tomato saffron broth. Stir in the orange zest. Serve soup with sprinkle of chopped chives and a selection of baguette crisps.
TOMATO FENNEL SOUP WITH GARLIC CROUTONS
A delicious soup for the early fall, made with late harvest tomatoes and the first fennel of the season. The acidity of the tomatoes witll retard the cooking of the vegetables, so be sure they are very tender before adding them. Include the fennel trimmings in the stock, they'll enrich the flavor. Adapted from the Fields of Greens restaurant in San Fransisco.
Provided by Sharon123
Categories < 4 Hours
Time 1h5m
Yield 8 cups
Number Of Ingredients 18
Steps:
- Add the 2 cups canned tomatoes and 1/2 teaspoons fennel seed to the vegetable stock and keep warm over low heat.
- Heat the olive oil in a soup pot and add the onions, 1/4 teaspoons salt, anise and the ground fennel. Saute over medium heat until the onions are soft, then add the garlic, carrots, and sliced fennel. Cover the pan and cook the vegetables until very tender, about 5 minutes.
- Remove the lid, add the sherry and cook for 1-2 more minutes, until the pan is nearly dry.
- Add the tomato puree, 1 quart stock, and 1/4 teaspoons salt; cover and cook over low heat for 30 minutes.
- Season to taste with salt and pepper. Add a few pinches of sugar if the soup tastes a little acidic.
- Serve with Garlic Croutons;.
- Garlic Croutons:.
- Preheat the oven to 375*F.
- Combine the olive oil and garlci. Lay the slices of baguette on a baking sheet and brush them lightly with the garlic oil.
- Bake for about 8 minutes, until the croutons are crisp and lightly browned.
TOMATO FENNEL SOUP
An elegant starter soup, especially for winter when the best tomatoes come in cans. From the Mediterranean Vegan Kitchen.
Provided by Linorama
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in medium stockpot over medium-low.
- Add fennel, shallots and carrot, cook until very soft but not brown, stirring occasionally.
- This will take about 15 minutes.
- Add tomatoes and 1/2 cup broth, bring to boil over high heat.
- Reduce heat and simmer gently for 15 minutes (uncovered), stirring occasionally.
- Transfer to blender or food processor in batches (I used an immersion blender right in the pan), and process until smooth.
- Adjust the seasonings, and add more veggie broth if necessary to achieve your desired consistency.
- Serve hot, garnished with the chopped fennel leaves.
- This soup reheats well.
Nutrition Facts : Calories 127.5, Fat 7.2, SaturatedFat 1, Sodium 324.8, Carbohydrate 15.9, Fiber 4.2, Sugar 5.3, Protein 2.8
TOMATO-FENNEL SOUP
The sweet, subtle flavor of fennel brings a new sophistication to homemade tomato soup.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- In 4-quart saucepan, heat oil over medium heat. Cook fennel, onion and garlic in oil about 5 minutes, stirring occasionally, until crisp-tender. Stir in tomatoes, broth, salt and pepper, breaking up tomatoes with spoon. Heat to boiling.
- Reduce heat. Cover; simmer 20 to 25 minutes or until vegetables are soft.
- Carefully pour half of the mixture into blender. Cover; blend on high speed about 30 seconds or until smooth. Return to saucepan. Repeat with remaining mixture. Keep warm over low heat until serving.
Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 5 g, TransFat 0 g
Tips:
- Choose ripe, flavorful tomatoes. The quality of your tomatoes will greatly impact the flavor of your soup. Look for tomatoes that are deep red and have a firm, smooth texture.
- Use a variety of tomatoes. Don't just stick to one type of tomato. Try using a mix of different varieties, such as Roma, San Marzano, and cherry tomatoes, to create a more complex flavor.
- Roast your tomatoes. Roasting tomatoes intensifies their flavor and sweetness. You can roast them whole or halved, and then remove the skins before adding them to your soup.
- Add fennel. Fennel is a key ingredient in this soup, and it adds a subtle sweetness and anise flavor. You can use either the bulb or the fronds of the fennel, or both.
- Use a good quality broth. The broth is the base of your soup, so it's important to use a good quality one. You can use chicken broth, vegetable broth, or even water. If you're using water, you may want to add a little salt and pepper to taste.
- Simmer your soup for at least 30 minutes. This will allow the flavors to meld and develop. You can simmer your soup for longer if you want, but don't let it boil, or it will lose its flavor.
- Serve your soup with a garnish. A simple garnish, such as a drizzle of olive oil, a sprinkle of grated Parmesan cheese, or a few croutons, can really elevate the flavor of your soup.
Conclusion:
Tomato fennel soup is a delicious and easy-to-make soup that is perfect for a cold night. With its rich, flavorful broth and tender vegetables, this soup is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this tomato fennel soup a try. You won't be disappointed!
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