Best 6 Tomato Salad Stuffed Avocados Recipes

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When summer tomatoes are plump, juicy and sweet, few preparations showcase their flavor better than a fresh salad. Simply slice them, drizzle them with olive oil and sprinkle with salt and pepper. But sometimes you crave something a little different. If you're looking for a healthy, refreshing, and visually appealing dish to serve at your next party or potluck, look no further than tomato salad stuffed avocados. This flavorful salad is packed with nutrients, easy to make, and sure to impress your guests.

Let's cook with our recipes!

TOMATO-STUFFED AVOCADOS



Tomato-Stuffed Avocados image

Karol Chandler-Ezell of Nacogdoches, Texas begins her meal with the very attractive and tasty Tomato Stuffed Avocados. They are packed with chopped tomatoes, onions and lots of basil flavor.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 plum tomatoes, seeded and chopped
3/4 cup thinly sliced red onion, quartered
1 teaspoon julienned fresh basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocados, halved and pitted
2 teaspoons lime juice

Steps:

  • In a large bowl, gently toss the tomatoes, onion, basil, salt and pepper. Spoon into avocado halves; drizzle with lime juice.

Nutrition Facts :

TOMATO SALAD-STUFFED AVOCADOS



Tomato Salad-Stuffed Avocados image

My husband requests this every year for his birthday. It's so pretty and looks like you fussed. You'll be the only one who knows how simple it is to make. -Charmie Fisher, Fontana, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 small tomatoes, chopped
2/3 cup crumbled feta cheese
1/3 cup chopped red onion
2 tablespoons minced fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
2 medium ripe avocados, halved, pitted and peeled

Steps:

  • In a small bowl, combine the first nine ingredients. Spoon into avocado halves. Serve immediately.

Nutrition Facts : Calories 267 calories, Fat 23g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 7g fiber), Protein 6g protein.

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

CHICKEN SALAD STUFFED TOMATOES OR AVOCADOS



Chicken Salad Stuffed Tomatoes or Avocados image

Make and share this Chicken Salad Stuffed Tomatoes or Avocados recipe from Food.com.

Provided by Irishcolleen

Categories     < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15

4 cups cubed cooked chicken meat
1 cup mayonnaise
1 teaspoon paprika
1 1/2 cups dried cranberries
1 cup red grapes, halved
1 cup chopped celery
2 green onions, chopped
1/2 cup minced green bell pepper
1/2 cup minced red onion
1 cup chopped cashews
1 teaspoon seasoning salt
ground black pepper
6 large tomatoes, halved with pulp scooped out
6 avocados, halved, peeled, pits removed
12 romaine lettuce leaves

Steps:

  • In a medium bowl, mix together mayonnaise with paprika and seasoned salt. Blend in dried cranberries, grapes, celery, bell pepper, onions, and nuts. Add chopped chicken, and mix well. Season with black pepper to taste. Chill 1 hour.
  • Place each lettuce leaf onto small plates with tomatoes or avocados on top. Mound chicken salad into tomatoes or avocados.
  • Serve with your favorite crackers.

Nutrition Facts : Calories 344.9, Fat 26.9, SaturatedFat 4.2, Cholesterol 5.1, Sodium 234.3, Carbohydrate 26.7, Fiber 9.9, Sugar 8.3, Protein 5.5

AVOCADO HALVES STUFFED WITH TOMATO AND FETA



Avocado Halves Stuffed with Tomato and Feta image

Halved avocados are the base for many quick meals like this Mediterranean one.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 halves

Number Of Ingredients 7

1 ripe avocado
1 small ripe tomato, cut into 1/4-inch dice
1 tablespoon crumbled feta cheese
1 tablespoon freshly squeezed lemon juice
1 teaspoon fresh chives, chopped
2 teaspoons raw pumpkin seeds
Salt and freshly ground black pepper

Steps:

  • Halve avocado lengthwise, and remove the pit. Top each half with tomato and feta. Drizzle with lemon juice, and garnish with chives and pumpkin seeds. Season with salt and pepper, and serve.

STUFFED AVOCADO SALAD



Stuffed Avocado Salad image

I found this recipe many, many years ago, and have altered it to our family's tastes. This is just so refreshing and looks elegant on a plate.

Provided by Charmie777

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2/3 cup crumbled feta cheese
2 small ripe tomatoes, chopped
1/2 red onion, chopped
2 tablespoons chopped fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon oregano
2 large avocados, halved and pitted

Steps:

  • Mix all ingredients, except avocados, in bowl.
  • Season to taste with salt and pepper.
  • Spoon into each avocado half and serve.

Nutrition Facts : Calories 334, Fat 29.9, SaturatedFat 7.3, Cholesterol 22.3, Sodium 291.9, Carbohydrate 14.6, Fiber 9, Sugar 3.6, Protein 6.6

Tips:

  • Choose ripe avocados: Make sure the avocados are ripe but not overly soft. They should yield to gentle pressure when squeezed.
  • Use a variety of tomatoes: For a more flavorful salad, use a mix of different types of tomatoes, such as cherry tomatoes, Roma tomatoes, and heirloom tomatoes.
  • Add some crunch: To add some texture to the salad, add some chopped nuts, seeds, or croutons.
  • Dress the salad lightly: Use a light vinaigrette or drizzle of olive oil to dress the salad. Avoid using too much dressing, as it can overpower the other flavors.
  • Serve immediately: Stuffed avocados are best served immediately after they are made. The avocados will start to brown if they sit for too long.

Conclusion:

Tomato salad stuffed avocados are a delicious and refreshing appetizer or light lunch. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a dish that is both flavorful and visually appealing. So next time you are looking for a healthy and delicious snack, give tomato salad stuffed avocados a try!

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