Best 3 Tropical Bananas Recipes

Are you in pursuit of a culinary journey that takes you to the heart of the tropics? Look no further than the tropical banana, a delectable fruit known for its exotic flavor and versatility in the culinary world. From the vibrant hues of yellow and orange to the sweet and slightly tangy notes, tropical bananas offer a unique taste experience that is sure to tantalize your palate. Whether you prefer them fresh, cooked, or incorporated into a rich dessert, these tropical gems are ready to embark on a culinary voyage that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL BAKED BANANAS

Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

TROPICAL BANANAS

Tropical Bananas image

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 medium firm bananas, sliced
1 tablespoon lime juice
2 tablespoons salted peanuts
1 tablespoon honey
1 tablespoon sweetened shredded coconut
1-1/2 teaspoons grated lime zest

Steps:

In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

TROPICAL CARAMELISED BANANAS WITH JAMAICAN SPICED PANCAKES

Tropical Caramelised Bananas With Jamaican Spiced Pancakes image

Make and share this Tropical Caramelised Bananas With Jamaican Spiced Pancakes recipe from Food.com.

Provided by Starfire aka Wendy

Categories Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

Ingredients

1 egg
1 cup milk
2 tablespoons vegetable oil
1 vanilla bean
1 cup flour
1 tablespoon sugar
1 tablespoon baking powder
1 pinch salt
1 pinch allspice
2 bananas
1 lime, juice and zest of
40 ml coconut liqueur
2 tablespoons brown sugar
20 g unsalted butter
1/4 cup pecan nuts
1/2 cup coconut (toasted)

Steps:

Peel bananas and place on foil. Melt butter and combine with juice, coconut liqueur, brown sugar, pour over bananas and seal foil tightly. BBQ until bananas are soft and liquid has caramelised.
Whisk egg till fluffy, add flour, milk, sugar, oil, baking powder and vanilla bean whisking till smooth. Rest 10 minutes. Lightly oil flat grill, pour batter in rounds and cook till bubbles form and pop and edges crisp. Turn and cook till golden brown.
Stack pancakes and banana alternately topping with caramel sauce ,toasted coconut and pecans. Dust with icing sugar.

Tips:

Pick ripe bananas: Look for bananas that are bright yellow with a few brown spots. Avoid bananas that are green or have too many brown spots.
Use a variety of bananas: There are many different varieties of bananas available, each with its own unique flavor and texture. Experiment with different varieties to find your favorites.
Don't be afraid to experiment: There are endless possibilities when it comes to cooking with bananas. Try them in smoothies, baked goods, curries, and even salads.
Enjoy bananas in moderation: Bananas are a healthy and nutritious fruit, but they are also high in sugar. Enjoy them in moderation as part of a balanced diet.

Conclusion:

Bananas are a versatile and delicious fruit that can be enjoyed in many different ways. From sweet to savory, there is a banana recipe for everyone. So next time you're looking for a healthy and satisfying snack or meal, reach for a banana. You won't be disappointed.