Best 2 Tropical Ensure Smoothie Recipes

Craving a tropical twist to your daily ensure intake? Look no further! Dive into the vibrant realm of flavors and discover the ultimate tropical ensure smoothie recipe that will transport your taste buds to a paradise of tropical delight. Get ready to blend exotic fruits, creamy yogurt, and the nourishing goodness of ensure into a luscious and refreshing smoothie that will turn your mornings into a tropical vacation.

Check out the recipes below so you can choose the best recipe for yourself!

TROPICAL ENSURE SMOOTHIE

Tropical Ensure Smoothie image

I was in the mood for something tropical but nutritious one day and had one can of Ensure on hand. Having tried ice cream shakes made with chocolate Ensure, I gave it a try. It's yummy and easily modified!

Provided by Greywolf0177

Categories Smoothies

Time 10m

Yield 2 6-8 oz glasses, 2 serving(s)

Number Of Ingredients 10

Ingredients

1 (8 ounce) can vanilla ensure (I use banana ensure)
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup strawberry (sliced)
1 banana (sliced)
1/2 cup coconut (finely shredded works best)
1/2 cup crushed pineapple
4 ounces whipped cream (optional)
2 -4 maraschino cherries (optional)
1/4 cup walnuts (optional)

Steps:

Put the ice in the blender.
Add fruit, yogurt, and Ensure.
Blend.
Top with Whipped Cream, cherries and nuts (optional).
Enjoy!
**Refreezing the blended mixture for 2-4 hours makes a nice "ice cream" as well. Top with chocolate syrup, whipped cream, cherries and nuts for a banana split sundae.
**Add a shot of espresso to the smoothie for a Starbuck's Vivanno-like treat.

Nutrition Facts : Calories 507, Fat 20.8, SaturatedFat 14, Cholesterol 8.4, Sodium 201.2, Carbohydrate 70.7, Fiber 6.2, Sugar 59.1, Protein 14.6

ENSURE SMOOTHIE

Ensure Smoothie image

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Provided by Anna Haines

Categories Smoothies

Time 4m

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

Steps:

Put the ice in the blender.
then add your fruit, yogurt, and Ensure.
blend -- ENJOY.
-you can also use chocolate ensure.

Tips:

Choose ripe fruits: Using ripe fruits will give your Tropical Ensure smoothie a sweeter, more flavorful taste.
Use frozen fruit: Frozen fruit can help thicken your smoothie and make it more refreshing. If you don't have frozen fruit, you can use fresh fruit and add a few ice cubes.
Adjust the sweetness: If you find your smoothie is too sweet, you can add more unsweetened almond milk or water. You can also add a little bit of lemon juice or lime juice to balance out the sweetness.
Use a variety of fruits: Don't be afraid to experiment with different fruits in your Tropical Ensure smoothie. Some good options include mango, pineapple, banana, papaya, and berries.
Add some greens: If you want to boost the nutritional value of your smoothie, add a handful of spinach or kale. You can also add a tablespoon of chia seeds or flaxseed for an extra boost of fiber and omega-3 fatty acids.

Conclusion:

The Tropical Ensure smoothie is a delicious and refreshing way to get your daily dose of vitamins and minerals. It's also a great way to cool down on a hot day or to refuel after a workout. With so many different variations to choose from, there's sure to be a Tropical Ensure smoothie that everyone will enjoy. Try experimenting with different fruits and flavors to find your favorite combination.