Best 2 Truly Fat Free Truly Delicious Ice Cream Recipes
TRULY FAT FREE TRULY DELICIOUS ICE CREAM!
This really is fat-free ice cream...in my opinion, better than frozen yogurt because there is no tart taste. This recipe was inspired by a lot of people here who gave me ideas for substitutions and also Heather Feather, whose cookie dough ice cream recipe led me to the ratios of ingredients! Thanks to all! Even my kids love this...they think it tastes like Breyer's vanilla bean ice cream! Note: Freezing time is listed in cook time.
Provided by Karen..
Categories Frozen Desserts
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Beat together egg substitutes, sugar, and vanilla well (I do this by hand, but I guess you could use a hand-mixer).
- Add half and half and milk and beat well.
- Keep in refrigerator until ready to use or use immediately if still very cold.
- Pour into ice cream maker and let churn for 25-30 minutes (or follow the instructions that came with your machine for freezing).
- If adding anything, add 5 minutes before freezing process is done.
- You can play around with different extracts and add-ins to come up with various flavors (I think mint extract with chocolate chips would be good).
NO FAT VANILLA ICE CREAM
Recipe by Family Health Network. Have not tried but will be soon. Sounds delicious, and better for you than regular ice cream.
Provided by HulaHealthPrincess
Categories Frozen Desserts
Time 35m
Yield 8 1/2 cup servings, 8-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix gelatin with boiling water and stir until it dissolves.
- Dissolve sugar in skim milk over a medium heat without letting the mixture boil.
- Remove from the heat and add the gelatin mixture.
- Stir in vanilla.
- Pour into a shallow container and freeze until the mixture has set but not frozen solid. (or use your ice cream machine).
- Mix with an electric beater until the mixture is white and fluffy. It should be at least double it's original volume.
- Freeze until solid.
Nutrition Facts : Calories 81.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.9, Sodium 56.4, Carbohydrate 14.8, Sugar 9.6, Protein 4.4
Tips for Making Truly Fat-Free, Truly Delicious Ice Cream:
- Use frozen fruit: Frozen fruit is the key to achieving a creamy, flavorful ice cream without any added fat. It provides natural sweetness and texture, and it helps to thicken the ice cream as it freezes.
- Add a little liquid: A small amount of liquid, such as water, milk, or yogurt, is necessary to help the ice cream freeze properly. However, too much liquid will make the ice cream icy, so use it sparingly.
- Sweeten to taste: If your frozen fruit is not sweet enough, you can add a little sweetener, such as honey, maple syrup, or stevia. Start with a small amount and add more to taste.
- Blend until smooth: The key to a smooth, creamy ice cream is to blend it until it is completely smooth. If you have a high-powered blender, you can blend the ice cream for a few minutes until it is thick and creamy. If you have a less powerful blender, you may need to blend the ice cream for longer.
- Freeze for at least 4 hours: Once the ice cream is blended, pour it into a freezer-safe container and freeze it for at least 4 hours. This will allow the ice cream to firm up and develop its full flavor.
Conclusion:
Making truly fat-free, truly delicious ice cream is possible with a little creativity and the right ingredients. By using frozen fruit, a little liquid, and a touch of sweetener, you can create a creamy, flavorful ice cream that is also good for you. So next time you're craving a sweet treat, reach for this recipe instead of your usual ice cream. You won't be disappointed!
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