Best 2 Tuna Veggie Wraps Recipes
For a quick and healthy meal, tuna veggie wraps are a delicious and versatile option that can be easily customized to your own taste preferences. The combination of protein-packed tuna, crunchy vegetables, and a flavorful wrap creates a satisfying and nutritious meal that's perfect for lunch or dinner. With endless variations of fillings and toppings, these wraps offer a fun and creative way to incorporate more veggies into your diet.
Here are our top 2 tried and tested recipes!
TUNA VEGGIE WRAPS
Number Of Ingredients 7
Steps:
- Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4
TUNA VEGGIE WRAPS
Tuna Veggie Wraps are a delicious version of the simple tuna sandwich! I used my favorite brand of tuna, Chicken Of The Sea Chunk Light Tuna in water, fresh tomatoes, fresh sweet peppers and a tiny bit of mayo all wrapped up in yummy Spinach Herb tortillas! This is a high protein, low fat lunch or light dinner with heart...
Provided by Kyle Dalakas
Categories Fish
Time 15m
Number Of Ingredients 7
Steps:
- 1. Drain tuna and place in a large bowl. Chop tomatoes and peppers; add to tuna. Mix with mayonnaise. Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in. Secure with an olive skewered toothpick. Garnish with cilantro. Serves 4
- 2. http://www.cleanfreshcuisine.com/?p=4379
Tips:
- Pick the freshest, most colorful veggies. The better the ingredients, the better the wrap.
- Don't overcrowd the wraps. You want to be able to fold them up easily without everything falling out.
- Use a variety of textures and flavors. A mix of crunchy, soft, sweet, and savory ingredients will make for a more interesting wrap.
- Pack the wraps tightly. This will help them hold together better.
- Don't be afraid to experiment. There are endless possibilities when it comes to tuna veggie wraps, so have fun and create your own favorites.
Conclusion:
Tuna veggie wraps are a healthy, delicious, and easy-to-make lunch or snack. They're packed with protein, fiber, and vitamins, and they're a great way to get your daily dose of vegetables. Plus, they're so versatile that you can customize them to your own taste. So next time you're looking for a quick and easy meal, give tuna veggie wraps a try. You won't be disappointed.
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