Best 3 Turkey Avocado Wraps Recipes
Are you looking for a quick and easy lunch or dinner recipe that is both delicious and nutritious? Turkey avocado wraps are a great option! This versatile dish can be customized to your liking, making it a perfect meal for busy weeknights or a fun lunch with friends. With just a few simple ingredients, you can create a flavorful and satisfying wrap that is packed with protein, healthy fats, and essential nutrients. So, gather your ingredients, grab a tortilla, and let's get started on making the best turkey avocado wrap recipe!
Here are our top 3 tried and tested recipes!
AVOCADO TURKEY WRAPS
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.
AVOCADO SMOKED TURKEY WRAPS
Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.
Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.
TURKEY AVOCADO WRAPS
Steps:
- 1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
- 2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.
Tips:
- To make the wraps easier to roll, warm the tortillas in the microwave for a few seconds until they are pliable.
- Use fresh, ripe avocados for the best flavor. If your avocados are not ripe, you can speed up the ripening process by placing them in a paper bag with an apple or banana.
- If you don't have any cranberry sauce on hand, you can substitute another sweet and tart sauce, such as raspberry sauce or even ketchup.
- To make the wraps more filling, add some cooked protein, such as grilled chicken or shrimp.
- For a vegetarian wrap, use crumbled tofu or tempeh instead of the turkey.
Conclusion:
Turkey avocado wraps are a delicious and healthy lunch or snack that can be made in just a few minutes. They are packed with protein, healthy fats, and fiber, and they are also a good source of vitamins and minerals. With a variety of flavors and textures, these wraps are sure to please everyone. So next time you are looking for a quick and easy meal, give turkey avocado wraps a try!
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