Best 7 Tzipis Egyptian Ground Fish Rolls Recipes

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Tzipis Egyptian Ground Fish Rolls is a traditional Egyptian dish that is enjoyed by people of all ages. There are many different recipes for Tzipis, but the basic ingredients are always the same: fish, bread crumbs, eggs, onions, and spices. The fish is usually either Nile perch or mullet, but other types of fish can also be used. The bread crumbs and eggs help to bind the ingredients together, and the onions and spices add flavor. Tzipis can be fried, baked, or grilled, and it is often served with a side of tahini sauce or yogurt.

Here are our top 7 tried and tested recipes!

TZIPI'S EGYPTIAN GROUND FISH ROLLS



Tzipi's Egyptian Ground Fish Rolls image

Make and share this Tzipi's Egyptian Ground Fish Rolls recipe from Food.com.

Provided by Mirj2338

Categories     Southwest Asia (middle East)

Time 35m

Yield 16 serving(s)

Number Of Ingredients 12

1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch pieces
1 tablespoon minced garlic
1/2 cup matzo meal
2 large eggs
1/2 teaspoon ground cumin
1 teaspoon kosher salt
1 pinch cayenne
1 cup vegetable oil
1 (8 ounce) can tomato sauce
1 cup water
2 tablespoons olive oil
1 tablespoon fresh lemon juice

Steps:

  • In a food processor, puree the fish, garlic, matza meal, eggs, cumin, salt and cayenne until the mixture is smooth.
  • Chill, covered, for 1 hour or until cold.
  • Form scant 1/4 cup measures of the mixture into 16 slightly flattened logs, transferring them as they are formed to a sheet of wax paper.
  • In a large skillet, heat the vegetable oil till hot but not smoking.
  • Fry the fish rolls in batches, turning once, until golden.
  • Drain on paper towels.
  • The fish rolls may be made 1 day in advance and kept covered and chilled.
  • In a clean skillet, heat tomato sauce, water, olive oil, lemon juice, salt and pepper to taste over moderate heat until heated through.
  • Add the rolls.
  • Simmer, covered, for 10 minutes.
  • Remove the skillet from the heat and let fish rolls cool in sauce.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 202.6, Fat 16.6, SaturatedFat 2.3, Cholesterol 55, Sodium 224.9, Carbohydrate 4.3, Fiber 0.3, Sugar 0.7, Protein 9.2

EGYPTIAN STYLE BAKED FISH (SANEYA SEMAAK)



Egyptian Style Baked Fish (Saneya Semaak) image

This was first prepared by my friends husband, it was so good, I had to know how he did it. I made as below, changed his recipe alittle bit but is so so yummy. The orange does not make it sweet at all, rather gives it a smooth beautiful taste. Enjoy!

Provided by cooking in cairo...

Categories     Egyptian

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb fish fillet (thick cut, preferably boneless- mild flavor)
4 stalks celery (use only the leaves)
1/2 bunch fresh cilantro (chopped)
1 large onion (sliced thin and in half)
2 large tomatoes (chopped)
1 green bell pepper (chopped)
1 red bell pepper (chopped)
1 yellow bell pepper (chopped)
1 jalapeno pepper
3 fresh garlic cloves (chopped finely or crushed)
1 large lemon
1 large orange
1 tablespoon cumin
salt & pepper
3 teaspoons Old Bay Seasoning
1/2 cup unsalted butter (use 1 large stick of butter, not half stick)

Steps:

  • Spray a glass baking dish with a bit of non-stick cooking spray, or rub lightly with Olive Oil.
  • Wash the fish well.
  • Slice the fish into medium size slices. Not too thick or thin, up to you.
  • Lay the fish slices in baking dish.
  • Sprinkle generously with cumin, salt, pepper, old bay spice and add a bit of garlic, keep the rest for top later. Squeeze the juice of lemon over this.
  • Take remaining garlic, jalapeno, celery leaves and cilantro, add a half teaspoon of cumin and pound into a paste (using a mortar pestle or even a quick spin in food processor), does not have to be totally paste, but put together and blend well, spread this over fish. (You can squeeze lemon juice into this to make easier to blend).
  • Add all chopped vegetables, peppers, onions.
  • Squeeze the juice of orange into baking dish, top with pats of butter. You may add a bit more seasoning to top if you like.
  • Cover with foil and bake in oven at 350 degrees for approximately 45 minutes.
  • Towards end of baking, you may uncover if you want to lessen juices or to brown, but just as good with juices, great over brown fish rice with onion. (see my recipes).
  • ***LEFTOVER TIP*** If you make this dish and you have leftovers, the next day slice an onion, sauté it in butter, chop a small tomato, add to the onion and cook until a bit smooth, add leftover fish dish, and a few pats of butter...this way is even better than when made fresh the first time, it was for me anyway... ENJOY!

Nutrition Facts : Calories 284.4, Fat 16.7, SaturatedFat 9.9, Cholesterol 82.2, Sodium 91.8, Carbohydrate 15.7, Fiber 4, Sugar 7.8, Protein 19.9

STUFFED FISH ROLLS WITH ASPARAGUS HOLLANDAISE SAUCE



Stuffed Fish Rolls With Asparagus Hollandaise Sauce image

Make and share this Stuffed Fish Rolls With Asparagus Hollandaise Sauce recipe from Food.com.

Provided by The Flying Chef

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

8 thin white fish fillets (I use sole)
250 g baby asparagus, chopped
10 slices bacon, rashers chopped
1 1/2 cups of grated gruyere
20 g butter
2 tablespoons white wine
1 tablespoon lemon juice
250 g asparagus, chopped
125 g melted butter
4 egg yolks
1 pinch cayenne

Steps:

  • Cook bacon in frying pan until crisp, drain on absorbent paper. Combine asparagus, bacon and grated cheese in a bowl.
  • Press spoonfuls of mixture onto the fish and roll up, secure with toothpicks.
  • Place fish on oiled ovenproof dish in a single layer and brush with melted butter. Bake fish at 180c for 20mins or until cooked through.
  • For the Sauce.
  • Boil or microwave asparagus until tender.
  • Place egg yolks, wine, lemon juice and cayenne in a blender, blend until smooth about 10 seconds.
  • Slowly pour in hot butter, blend until thickened.
  • Add hot asparagus and blend until smooth, serve immediately.
  • Hollandaise should be served warm not hot.
  • To serve place two fish rolls per plate top with sauce.

Nutrition Facts : Calories 933.6, Fat 74.5, SaturatedFat 36.7, Cholesterol 472.6, Sodium 965.9, Carbohydrate 6.7, Fiber 2.6, Sugar 2.4, Protein 58

FISH ROLLS



Fish Rolls image

Make and share this Fish Rolls recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

500 g tuna or 500 g mackerel (boiled, bones removed and cut into bite-sized pieces)
3 boiled potatoes, cut into small pieces
2 onions, peeled,washed and chopped
200 g leeks, washed and chopped
6 fresh curry leaves, washed and torn
3 teaspoons black pepper
1/2 teaspoon turmeric powder
2 eggs
100 g breadcrumbs
2 cups all-purpose flour
2 green chilies, chopped
salt
oil, to fry
water, as required

Steps:

  • Heat 2 tbsps.
  • of oil in a pan.
  • Add onions, curry leaves, green chillies and leeks to it.
  • Mix well and cook for 5 minutes until the onions are golden brown.
  • Add salt, pepper and turmeric powders.
  • Mix well.
  • Add fish, mix well and remove from heat.
  • Add potatoes and mix well.
  • To make a pastry, mix the flour, a pinch of turmeric powder, salt to taste, one egg and water till you get a thick batter.
  • In a flat frying pan, prepare pancakes with this batter.
  • Put the fish mixture in the middle of these pancakes and roll them out neatly.
  • Beat the other egg and dip the rolls completely in it.
  • Then roll these in breadcrumbs and fry until golden brown.
  • Drain on clean paper kitchen napkins and serve hot.

Nutrition Facts : Calories 698.6, Fat 9.2, SaturatedFat 2, Cholesterol 170.8, Sodium 326.6, Carbohydrate 109.8, Fiber 8.8, Sugar 8.6, Protein 43

EGYPTIAN RICE FOR FISH



Egyptian Rice for Fish image

This is a must have dish cooked in egypt with any kind of fish very easy and tasty and you have a choice of adding tiny pieces of shrimp to it or cumin or even raisins

Provided by EasyRecipe-Chef

Categories     White Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 cups rice
oil
1 large onion, diced
3 cups water
salt

Steps:

  • cook onion in the oil till it is dark brown but not burned (very important not to burn the onions).
  • add the rice stir and the water and salt (as i said you could put a small spoon of cumin or a handful of raisins or prawns).
  • boil then put on very low heat till the rice is cooked.

CATFISH FILLETS WITH EGYPTIAN TAHINI SAUCE



Catfish Fillets with Egyptian Tahini Sauce image

Categories     Blender     Fish     Sauté     Quick & Easy     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 10

1 garlic clove
1/4 cup well-stirred tahini
1/3 cup water
1 1/2 tablespoons fresh lemon juice
1/4 teaspoon ground cumin
1/4 teaspoon salt
2 teaspoons coriander seeds
two 6-ounce catfish fillets
1 tablespoon olive oil
2 tablespoons coarsely chopped fresh flat-leafed parsley leaves

Steps:

  • Coarsely chop garlic and in a blender purée with tahini, water, lemon juice, cumin, and salt until smooth.
  • Using the flat side of a large knife coarsely crush coriander seeds. Pat catfish dry and season with salt and pepper. In a 10-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté fish 2 minutes. Turn fish over, sprinkling crushed coriander around it, and sauté 2 minutes more, or until just cooked through. Divide tahini sauce between 2 plates and top with fish, crushed coriander and oil from skillet, and parsley.

EGYPTIAN LAHMA BIL BASAL (BEEF IN RICH ONION SAUCE)



Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce) image

This is AMAZING! Very popular, simple dish made in Egyptian households. Once you make it, it will become a favorite for sure. When finished, you should have super tender beef with a thick oniony sauce. The onions will have cooked down to a thick rich sauce.

Provided by chaka

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 2h20m

Yield 4

Number Of Ingredients 8

1 pound cubed beef stew meat
2 tablespoons butter
1 tablespoon canola oil
4 onions, very thinly sliced
2 cubes chicken bouillon
1 bay leaf
salt and ground black pepper to taste
1 ½ cups water, or as needed

Steps:

  • Combine beef, butter, and canola in a large saucepan; cook and stir beef over medium heat until lightly browned, about 5 minutes. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. Reduce heat to low, cover, and simmer until beef is tender and onions have reduced into a thick sauce, at least 2 hours.

Nutrition Facts : Calories 394.1 calories, Carbohydrate 21.8 g, Cholesterol 78.1 mg, Fat 24.9 g, Fiber 3.9 g, Protein 21.3 g, SaturatedFat 10.1 g, Sodium 672.7 mg, Sugar 9.6 g

Tips:

  • Use fresh fish: Fresh fish is essential for making delicious fish rolls. Make sure to use firm-fleshed fish like tilapia, cod, or haddock.
  • Season the fish well: Don't be afraid to season the fish with plenty of herbs and spices. This will help to enhance the flavor of the rolls.
  • Use a good quality breadcrumb mixture: The breadcrumb mixture is what gives the fish rolls their crispy coating. Make sure to use a mixture that is made with fresh breadcrumbs, herbs, and spices.
  • Fry the fish rolls in hot oil: This will help to create a crispy coating and prevent the fish from becoming dry.
  • Serve the fish rolls with a dipping sauce: A dipping sauce is a great way to add extra flavor to the fish rolls. You can use a variety of sauces, such as tartar sauce, ketchup, or mayonnaise.

Conclusion:

Tzipi's Egyptian ground fish rolls are a delicious and easy-to-make dish that is perfect for a quick and easy meal. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy. So, what are you waiting for? Give this recipe a try today!

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