Indulge in the timeless classic of French onion soup, now reimagined as a vegan delicacy. Immerse yourself in the symphony of flavors crafted from caramelized onions, savory broth, aromatic herbs, and a touch of tanginess, all topped with a golden-brown crouton and melted vegan cheese. This hearty and comforting soup is not only a joy to savor but also a testament to the limitless possibilities of plant-based cuisine. Experience the essence of French culinary tradition reimagined through the lens of veganism, bringing forth a symphony of flavors that will gratify your palate and nourish your soul.
Here are our top 2 tried and tested recipes!
VEGAN FRENCH ONION SOUP
This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, heat 4 tablespoons oil over medium heat. Add onions; cook and stir until softened, 10-13 minutes. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes. Add mushrooms, garlic, balsamic vinegar and soy sauce; cook 2 minutes longer., Stir in wine. Bring to a boil; cook until liquid is reduced by half. Add broth, pepper and salt; return to a boil. Reduce heat. Simmer, covered, stirring occasionally, for 30 minutes. Uncover and let simmer for another 30 minutes., Meanwhile, preheat oven to 400°. Place baguette slices on a baking sheet; brush both sides with remaining oil. Bake until toasted, 3-5 minutes on each side. Rub toasts with halved garlic. , To serve, place twelve 8-oz. broiler-safe bowls or ramekins on baking sheets; place 2 toasts in each. Ladle with soup; top with cheese. Broil 4 in. from heat until cheese is melted.
Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 827mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.
VEGAN FRENCH ONION SOUP
You don't have to be vegan to enjoy this truly tasty soup! Try it... surprise yourself that vegan can be fabulous!
Provided by Connie Fabian Byrnes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes French Onion Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Heat buttery spread and oil in a large, heavy saucepan over medium heat. Add onions, garlic, and salt. Cook for 5 minutes, stirring often. Reduce heat to very low and cook, stirring occasionally, until onions are very tender and brown, 50 to 60 minutes.
- Add flour and cook, stirring constantly, for 3 to 4 minutes. Blend in broth, sherry, and Dijon mustard. Cover and simmer, stirring occasionally, for 15 minutes. Stir in sherry vinegar.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Ladle soup into 6 oven-proof bowls. Top each bowl with a slice of toast and some vegan cheese. Broil until cheesy is bubbly and golden, 1 to 2 minutes. Serve hot.
Nutrition Facts : Calories 300.4 calories, Carbohydrate 46.1 g, Fat 9.3 g, Fiber 4.6 g, Protein 7.1 g, SaturatedFat 3.4 g, Sodium 888.3 mg, Sugar 11.3 g
Tips:
- Use a variety of onions: To create a complex and flavorful soup, try using a combination of yellow, white, and red onions.
- Caramelize the onions slowly and patiently: This is the key step in making a great French onion soup. Don't rush the process; it can take up to an hour to get the onions perfectly caramelized.
- Use a good quality vegetable broth: The broth is the base of the soup, so it's important to use a good one. Look for a broth that is low in sodium and has a rich flavor.
- Don't be afraid to experiment with different herbs and spices: You can add a variety of herbs and spices to your soup to taste, such as thyme, rosemary, bay leaves, and black pepper.
- Serve the soup with a crusty bread or croutons: This will help to soak up the flavorful broth and make the soup even more satisfying.
Conclusion:
Vegan French onion soup is a delicious and comforting dish that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a hearty and flavorful soup, give this vegan version of French onion soup a try.
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