Best 3 Vegan Lentil Sloppy Joes Recipes

Welcome to the world of delicious and healthy vegan lentil sloppy joes! This article aims to guide you in creating the most flavorful and satisfying vegan sloppy joes using lentils as the star ingredient. Whether you're a seasoned vegan chef or new to plant-based cooking, we'll take you through the process of crafting a hearty and delectable meal that will tantalize your taste buds. Get ready to embark on a culinary journey where lentils transform into a mouthwatering and meatless version of the classic sloppy joe sandwich, perfect for casual get-togethers, quick weeknight dinners, or satisfying your comfort food cravings.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN LENTIL SLOPPY JOES

Vegan Lentil Sloppy Joes image

Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.

Provided by Laura Shansey

Categories 100+ Everyday Cooking Recipes Vegan Main Dishes

Time 55m

Yield 6

Number Of Ingredients 17

Ingredients

1 large sweet onion, roughly chopped
1 medium green bell pepper, roughly chopped
1 medium red bell pepper, roughly chopped
1 tablespoon olive oil
1 medium carrot, shredded
1 small zucchini, shredded
2 cups reduced-sodium vegetable broth
1 cup dry red lentils, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 tablespoon chili powder
1 tablespoon prepared yellow mustard
1 tablespoon cider vinegar
1 tablespoon maple syrup
1 tablespoon tomato paste
2 teaspoons vegan Worcestershire sauce
salt and ground black pepper to taste
6 large hamburger buns, split

Steps:

Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g

SPICY LENTIL VEGAN SLOPPY JOES

Spicy Lentil Vegan Sloppy Joes image

I've been on a sloppy joe kick lately. This lentil sloppy joe is easy to throw together, has a flavorful, firm texture, and is packed full of protein. It's also good to smother a baked potato, it's so good! Today I improvised a little and threw in cooked brown rice and some crushed walnuts. Feel free to experiment! From Naturally Ella.

Provided by Sharon123

Categories Weeknight

Time 50m

Yield 1-2 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon olive oil
1/4 medium onion, minced
1/4 red bell pepper, minced (or green)
1 garlic clove, minced
1 3/4-2 cups water
1/2 cup tomatoes, strained (to remove excess liquid)
1/4 cup ketchup
1 tablespoon vegan worcestershire sauce (like Annie's or use regular Worcestershire sauce if desired)
2 teaspoons balsamic vinegar
1 tablespoon molasses
1/2 teaspoon chili powder
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/2 cup green lentil

Steps:

In a large skillet or pot, heat olive oil over medium-low heat. Add minced onions, pepper, and garlic. Cook until onions and peppers are soft and fragrant, 6-8 minutes. Stir in remaining ingredients. Bring to a boil, reduce to a simmer, and let cook until lentils are tender but not breaking down, 25-30 minutes. Taste and adjust seasonings while cooking.
Serve on a bun or toasted bread.

RAINA'S VEGAN LENTIL SLOPPY JOES

Raina's Vegan Lentil Sloppy Joes image

Served on top of whole wheat bread or buns of your choice, these vegan lentil Sloppy Joes with a zesty sauce are a great option for a simple dinner.

Provided by rwodatch

Categories 100+ Everyday Cooking Recipes Vegan Main Dishes

Time 55m

Yield 6

Number Of Ingredients 21

Ingredients

2 tablespoons olive oil, or more to taste
1 small onion, diced
1 stalk celery, sliced
2 cloves garlic, minced, or more to taste
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon chili powder, or more to taste
1 teaspoon ground paprika
½ teaspoon cracked black pepper
1 cup uncooked green lentils
1 ¾ cups water
1 (14 ounce) can fire-roasted diced tomatoes
2 tablespoons tomato paste
1 ½ tablespoons yellow mustard
1 ½ tablespoons brown mustard
2 tablespoons vegan Worcestershire sauce
1 tablespoon Thai chili paste, or to taste
1 tablespoon pure maple syrup, or more to taste
6 slices whole wheat bread
1 medium avocado, diced

Steps:

Heat oil in a skillet over medium heat; add onion and saute for 2 minutes. Add celery; cook and stir for 2 minutes. Add garlic and cook until fragrant, about 2 minutes. Stir in thyme, oregano, parsley, chili powder, paprika, and pepper until vegetables are evenly coated.
Stir in lentils until evenly coated. Add water, tomatoes, and tomato paste; mix well. Stir in yellow and brown mustards, Worcestershire sauce, chile paste, and maple syrup. Cover and simmer over low heat until lentils are tender, 35 to 45 minutes.
Serve each sandwich open faced on a slice of bread topped with avocado.

Nutrition Facts : Calories 327.6 calories, Carbohydrate 44.9 g, Fat 11.4 g, Fiber 15.8 g, Protein 14.1 g, SaturatedFat 1.7 g, Sodium 629.9 mg, Sugar 6.9 g

Tips:

Use a variety of lentils. This will give your sloppy joes a more complex flavor and texture.
Don't overcook the lentils. They should be cooked until they are tender but still hold their shape.
Use a good quality BBQ sauce. This is the key to making delicious sloppy joes.
Add your favorite toppings. Some popular choices include cheese, avocado, and coleslaw.
Make it a complete meal. Serve your sloppy joes with a side of fries, salad, or roasted vegetables.

Conclusion:

Vegan lentil sloppy joes are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are packed with protein and fiber, and they are also a good source of iron and folate. Plus, they are incredibly versatile and can be customized to your liking. So next time you are looking for a quick and easy vegan meal, give these lentil sloppy joes a try.